Upashantida, Upaśāntida, Upashanti-da: 1 definition

Introduction:

Upashantida means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

The Sanskrit term Upaśāntida can be transliterated into English as Upasantida or Upashantida, using the IAST transliteration scheme (?).

In Hinduism

Yoga (school of philosophy)

[«previous next»] — Upashantida in Yoga glossary
Source: ORA: Amanaska (king of all yogas): A Critical Edition and Annotated Translation by Jason Birch

Upaśāntida (उपशान्तिद) refers to “that which bestows peace”, according to the Mokṣopāya (verse 5.54.4-5, 9 and 16).—Accordingly, “[...] Now, when there was occasion (avasara) [to articulate] the next part of Om for the same duration, [that] method of [controlling] the vital airs was named the motionless [retention, i.e.,] Kumbhaka... Then, when there was occasion [to articulate] the third [part] of Om, which bestows peace (upaśāntida), [that] method [of controlling] the vital airs was named Pūraka because [it] fills [the body with the vitals airs]”.

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Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

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