Haldiram's 5 Minute Food - Navrattan Mix Veg
Topic: Ayurveda
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Source: exoticindiaart.com
Detailled product description:
Mildly spicy Indian Vegetables with Aromatic Spices cooked in Onion, Garlic& Tomato based curry.
No Added Preservatives
Zero Bacteria
Sealed Fresh
100% Natural
Haldiram’s is one of the best known in Indian food. Our chefs take pleasure
in perfecting your favourite dishes! Only the final finishing touch is reserved
for you.
1. Boil water in a deep pan. Immerse pouch in pan, Cut pouch and serve hot
five minutes.
2. Empty contents of pouch into the microwave dish. Serve hot two minutes.
3. Empty contents of pouch into the frying pan. Heat and stir two minutes.
Serving Size ½ Pack (150g), Serving Per Pack 2
Amount Per Serving
Calories 220
Calories from Fat 150, % Daily Value
Total Fat 17g – 26%
Saturated Fat 4g – 20%
Trans Fat 0g
Cholesterol 10mg – 3%
Sodium 610 mg – 25%
Total Carbohydrate 13g – 4%
Dietary Fiber 2g – 8%
Sugars 0g
Protein 5g
Vitamin A 20%
Vitamin C 30%
Calcium 6%
Iron 10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may
be higher or lower depending on your calorie needs:
Calories: 2,ooo 2500
Total Fat Less then 65g 80g
Saturated Fat Less then 20g
25g
Cholesterol Less then 300mg
300mg
Sodium Less then 2400mg
2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per g Fat 9+Carbohydrate 4+Protein 4
Energy 152 kcal
Carbohydrate 9.0g
Protein 3.2g
Fat 11.5g
Once the pouch is cut open, use the entire content of the pack immediately,
Do not use the inner pouch if leaking, or Bloated, Store the sealed pack in a
cool & dry place, No Need to refrigerate.
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