Haldiram's 5 Minute Food - Mutter Paneer
Topic: Ayurveda
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Source: exoticindiaart.com
Detailled product description:
Mildly spicy garden peas & Indian Cottage Cheese with fresh AromaticSpices cooked in Onion and Tomato based curry.
No Added Preservatives
Zero Bacteria
Sealed Fresh
100% Natural
Haldiram’s is one of the best known in Indian food. Our chefs take pleasure
in perfecting your favourite dishes! Only the final finishing touch is reserved
for you.
1. Boil water in a deep pan. Immerse pouch in pan, Cut pouch and serve hot
five minutes.
2. Empty contents of pouch into the microwave dish. Serve hot two minutes.
3. Empty contents of pouch into the frying pan. Heat and stir two minutes.
Serving Size ½ Pack (150g), Serving Per Pack 2
Amount Per Serving
Calories 290
Calories from Fat 190, % Daily Value
Total Fat 21g – 32%
Saturated Fat 8g – 40%
Trans Fat 0g
Cholesterol 30mg – 10%
Sodium 630 mg – 26%
Total Carbohydrate 16g – 5%
Dietary Fiber 2g – 8%
Sugars 1g
Protein 9g
Vitamin A 10%
Vitamin C 20%
Calcium 15%
Iron 10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may
be higher or lower depending on your calorie needs:
Calories: 2,ooo 2500
Total Fat Less then 65g 80g
Saturated Fat Less then 20g
25g
Cholesterol Less then 300mg
300mg
Sodium Less then 2400mg
2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per g Fat 9+Carbohydrate 4+Protein 4
Energy 197 kcal
Carbohydrate 10.7g
Protein 6.3g
Fat 14.3g
Once the pouch is cut open, use the entire content of the pack immediately,
Do not use the inner pouch if leaking, or Bloated, Store the sealed pack in a
cool & dry place, No Need to refrigerate.
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