Haldiram's 5 Minute Food - Dum Aloo
Topic: Ayurveda
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Source: exoticindiaart.com
Detailled product description:
Mildly Spicy Whole Potato boiled & cooked in a Tomato based curry.No Added Preservatives
Zero Bacteria
Sealed Fresh
100% Natural
Haldiram’s is one of the best known in Indian food. Our chefs take pleasure in perfecting your favourite dishes! Only the final finishing touch is reserved for you.
1. Boil water in a deep pan. Immerse pouch in pan, Cut pouch and serve hot five minutes.
2. Empty contents of pouch into the microwave dish. Serve hot two minutes.
3. Empty contents of pouch into the frying pan. Heat and stir two minutes.
Serving Size ½ Pack (150g), Serving Per Pack 2
Amount Per Serving
Calories 340
Calories from Fat 220, % Daily Value
Total Fat 24g – 37%
Saturated F at 3g – 15%
Trans FAT OG
Cholesterol 10 mg – 3%
Sodium 550 mg – 23%
Total Carbohydrate 27g – 9%
Dietary Fiber 2g – 8%
Sugars 1g
Protein 4g
Vitamin A 6%
Vitamin C 30%
Calcium 8%
Iron 10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,ooo 2500
Total Fat Less then 65g 80g
Saturated Fat Less then 20g 25g
Cholesterol Less then 300mg 300mg
Sodium Less then 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per g Fat 9+Carbohydrate 4+Protein 4
Energy 228kcal
Carbohydrate 18.2g
Protein 3.0g
Fat 15.9g
Once the pouch is cut open, use the entire content of the pack immediately, Do not use the inner pouch if leaking, or Bloated, Store the sealed pack in a cool & dry place, No Need to refrigerate.
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