Appraisal of shleshma-medohari kriya in sthaulya management.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Appraisal of shleshma-medohari kriya in sthaulya management.”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Dhatu:
'Dhatus' is the plural form of 'Dhatu,' denoting the seven body tissues essential for growth and health. Understanding the condition and functions of each Dhatu helps in diagnosing and managing various diseases in Ayurveda effectively.

2) Shleshma (Slesma):
'Shleshma' denotes the Ayurvedic concept of the mucous or Kapha dosha, characterized by its qualities of heaviness and moisture. It provides lubrication, supports bodily functions, and is essential for digestion. An imbalance in Shleshma leads to various conditions, including obesity and respiratory issues.

3) Kapha:
'Kapha' is one of the three doshas in Ayurveda, consisting of elements water and earth. It embodies stability and structure and governs bodily fluids, immunity, and growth. Imbalanced Kapha can contribute to issues such as weight gain, lethargy, and respiratory disorders.

4) Sthaulya:
'Sthaulya' refers to obesity in Ayurveda, which is identified as a Santarpanajanya Vyadhi, resulting from excessive nutrient intake. It encompasses a buildup of Meda, causing various health complications. Management involves diet regulation and therapeutic treatments to balance the doshas.

5) Kriya:
'Kriya' translates to 'action' or 'process' in Ayurveda. It refers to various therapeutic practices and interventions aimed at restoring balance in the body, such as dietary adjustments, lifestyle modifications, and specific herbal medicines, crucial for treating conditions like Sthaulya.

6) Medas (Meda, Medash):
'Medas' refers to body fat in Ayurveda and plays a critical role in energy storage and metabolic health. Understanding Medas helps clinicians address obesity and metabolic disorders effectively.

7) Dosha (Dosa):
'Dosha' signifies the dynamic forces governing bodily functions in Ayurveda, comprising Vata, Pitta, and Kapha. These doshas represent physiological, biochemical, and psychological attributes. A balance among them is essential for health; disturbances can lead to various diseases.

8) Agni:
'Agni' represents the digestive fire in Ayurveda, responsible for the transformation of food into energy and nutrients. It plays a pivotal role in metabolic processes. Disorders linked to weak or imbalanced Agni can result in disease and improper digestion.

9) Ahara:
'Ahara' means food or diet in Ayurveda. It is a crucial component of health, impacting all doshas and dhatus. Proper Ahara is essential for promoting balance and preventing illness, with recommendations based on individual constitution and health conditions.

10) Dravya:
'Dravya' refers to substances or medicines in Ayurveda capable of influencing bodily functions. This term encompasses herbs, foods, and therapeutic preparations integral to treatment protocols. Each Dravya possesses specific qualities that interact with Doshas and Dhatus.

11) Mamsa (Mamsha):
'Mamsa' is the Ayurvedic term for muscle tissue and is classified as the third Dhatu. It is essential for body strength and movement. Adequate Mamsa is necessary for overall health, while an excess or deficiency can lead to various ailments.

12) Vitiation (Vitiated):
'Vitiated' describes the state when doshas, dhatus, or agni are disturbed or imbalanced, leading to health issues. The concept highlights the importance of identifying and restoring balance to achieve wellness in Ayurvedic practice.

13) Vihara:
'Viharas' refer to the activities or lifestyle practices that influence health in Ayurveda. Maintaining appropriate Viharas is crucial for balancing doshas and promoting wellness.

14) Diet:
'Diet' correlates closely with Ahara and emphasizes the importance of nutritional choices in Ayurveda. An appropriate diet supports the management of health, prevention of diseases, and restoration of balance among doshas and dhatus.

15) Samhita:
'Samhita' refers to ancient texts in Ayurveda, documenting knowledge and practices related to health care. Texts like Charaka Samhita and Sushruta Samhita provide foundational principles of Ayurvedic medicine, including diagnosis, treatments, and dietary recommendations.

16) Aushadha (Ausadha):
'Aushadha' means medicinal herbs or drugs in Ayurveda. It encompasses natural substances utilized for their therapeutic properties. Aushadha is critical in treating diseases, promoting healing, and balancing the doshas effectively.

17) Rukshana (Ruksana):
'Rukshana' refers to drying or depleting treatments in Ayurveda aimed at reducing excess moisture or accumulation in the body. This therapeutic approach is integral in managing conditions like Sthaulya, targeting imbalances in Shleshma and Meda.

18) Quality:
'The quality' in Ayurvedic terminology relates to the inherent characteristics (Gunas) that substances possess. These qualities help determine how substances interact with the body's doshas and their efficacy in treatment protocols.

19) Disease:
'Diseases' refer to various disorders affecting the body, with classification often based on dosha and dhatu imbalances. Ayurveda emphasizes the importance of individualized treatment strategies aimed at restoring health and balance.

20) Ayurveda (Ayus-veda):
Ayurveda is a holistic health system originating from ancient India, emphasizing balance among the body, mind, and spirit. It employs natural remedies, dietary practices, and lifestyle modifications to promote health and prevent illness.

21) Ashtanga (Astanga, Ashtan-anga):
'Ashtanga' refers to the eight branches of Ayurveda that encompass a comprehensive view of health, including medicinal herbs, surgery, dietetics, and more. It provides a multi-faceted approach to understanding and treating various health issues.

22) Nidana:
'Nidanas' refers to the causes or factors behind disease processes in Ayurveda. Recognizing nidanas is crucial for effective diagnosis and treatment, as it informs the strategies needed to restore balance.

23) Vyadhin (Vyadhi):
'Vyadhi' means disease or disorder in Ayurveda. It is essential to determine the type and nature of Vyadhi for appropriate treatment plans, which may include dietary, herbal, and lifestyle interventions to restore balance.

24) Guru:
'Guru' translates to heavy or substantial in Ayurveda. It signifies foods or substances that lead to the accumulation of doshas, particularly Kapha. Knowledge of Guru is crucial for recommending dietary choices to balance weight and health.

25) Sutrasthana (Sutra-sthana):
'Sutrasthana' is one of the sections in the classical Ayurveda texts that outlines fundamental principles and guidelines. It serves as a foundational reference for understanding health concepts, treatments, and medicinal practices.

26) Jatharagni (Jathara-agni):
'Jatharagni' is the digestive fire located in the stomach and gut. It is vital for the proper digestion and assimilation of food, playing a significant role in maintaining health. Imbalance in Jatharagni can lead to digestive disorders.

27) Rukshata (Ruksata):
'Rukshata' signifies the quality of dryness or astringency in Ayurveda. It is considered beneficial in managing conditions characterized by excess moisture or heaviness, particularly in diseases like Sthaulya.

28) Snigdha:
'Snigdha' indicates a quality of being oily or unctuous in Ayurveda, associated with Kapha. While beneficial in moderation, excess Snigdha can contribute to conditions like obesity and stagnation of bodily fluids.

29) Laghuta:
'Laghuta' pertains to the quality of lightness in Ayurveda. It is essential for counteracting the heavy qualities of foods or conditions, promoting movement, and enhancing overall digestion and health.

30) Ruksha (Ruksa):
'Ruksha' means dry or rough, a quality in Ayurveda that is opposite to Snigdha. Ruksha foods or treatments are indicated to balance excess moisture in the body, often utilized in managing conditions such as Sthaulya.

31) Srotas (Shrotas):
'Srotas' refers to the channels in the body through which doshas, dhatus, and other substances circulate. Understanding Srotas is key to diagnosing and treating various disorders related to blockages or imbalances.

32) Nature:
'Nature' in Ayurveda relates to the intrinsic qualities and characteristics of elements, substances, and physiological processes. Each element has its unique nature impacting health and guiding treatment decisions.

33) Drava:
'Drava' means liquid or fluid in Ayurveda. It is important to balance Drava in the body to promote proper metabolic functions, fluid balance, and overall health.

34) Honey:
'Honey' is regarded as a beneficial substance in Ayurveda, possessing sweet properties and therapeutic benefits. It is used as a natural remedy for various ailments and is considered to help balance Kapha and promote digestion.

35) Yava:
'Yava' refers to barley in Ayurveda and is recognized for its light, nourishing properties. It is often used in dietary recommendations to support digestion and metabolic functions, particularly beneficial for individuals with excess Kapha.

36) Emblica officinalis:
'Emblica officinalis', commonly known as Amla, is a significant herb in Ayurveda known for its revitalizing and antioxidant properties. It supports digestion and overall health and is often utilized in formulations for wellness.

37) Accumulation (Accumulating, Accumulate):
'Accumulate' describes the process of buildup in Ayurveda, particularly of doshas or dhatus. This accumulation can lead to imbalances and health complications if not addressed through proper methods.

38) Raktadhatu (Rakta-dhatu):
'Rakta-dhatu' is the second of the seven dhatus in Ayurveda, signifying blood. It is essential for transporting vital nutrients and oxygen throughout the body and plays a critical role in overall health and vitality.

39) Medadhatu (Meda-dhatu):
'Meda-dhatu' is the adipose tissue associated with energy storage. Proper management of Meda-dhatu is crucial for maintaining metabolic health, and imbalances can lead to conditions such as obesity and metabolic disorders.

40) Apatarpana:
'Apatarpana' refers to the therapeutic approach in Ayurveda aimed at reducing excess tissues or doshas in the body. It focuses on minimizing accumulation and restoring balance through specific dietary and lifestyle interventions.

41) Discussion:
'Discussion' in the context of Ayurveda refers to the analytical commentary on principles, treatments, and observations derived from clinical practice. It aids in consolidating knowledge and refining therapeutic approaches.

42) Substance:
'Substance' in Ayurveda refers to any material with medicinal properties, such as herbs, minerals, or animal products. The efficacy of treatments often depends on the characteristics of these substances.

43) Rasadhatu (Rasa-dhatu):
'Rasadhatu' denotes the first dhatu in Ayurveda, referring to plasma or the vital fluid in the body. It serves as the foundation for nourishing other dhatus and is critical for overall health.

44) Mahabhuta (Maha-bhuta):
'Mahabhuta' refers to the five great elements (earth, water, fire, air, and space) in Ayurveda. These elements are essential for understanding the constitution of substances and their effects on health and disease.

45) Atisthula (Ati-sthula):
'Atisthula' describes an individual with excessive corporeal mass or obesity in Ayurveda. Such individuals are often categorized as having imbalances in doshas and require specific interventions to restore health.

46) Medicine:
'Medicine' refers to therapeutic substances used to treat diseases. In Ayurveda, this encompasses a wide range of natural preparations intended to restore health and balance by addressing the root causes of illness.

47) Vagbhata:
'Vagbhata' is a renowned ancient Ayurvedic scholar known for his contributions to Ayurvedic texts. His work elaborates on medical principles, treatments, and formulations, influencing contemporary Ayurveda practices.

48) Shoshana (Sosana):
'Shoshana' signifies the process of drying or depletion. In Ayurveda, it is often contrasted with accumulation, and treatments aimed at Shoshana are used for managing excess moisture or Kapha imbalances.

49) Avarodha:
'Avarodha' refers to obstruction in Ayurveda, typically related to the flow of doshas or dhatus. Understanding Avarodha is essential for diagnosing blockages or restrictions leading to health complications.

50) Medoroga (Medas-roga):
'Medoroga' translates to 'diseases related to adipose tissue' and encompasses conditions like obesity. Recognizing the role of Medoroga helps in addressing metabolic and weight issues effectively.

51) Samgraha (Sangraha):
'Samgraha' refers to the compilation or collection of Ayurvedic knowledge, including texts that outline treatments, principles, and practices in Ayurveda, serving as valuable references for practitioners.

52) Madhura:
'Madhura' signifies sweet and is one of the six tastes recognized in Ayurveda. It helps balance the doshas, particularly Kapha, and contributes to enhancing flavors in foods and remedies.

53) Purusha (Purusa):
'Purusha' indicates a human being or living entity in Ayurveda. Understanding the attributes and constitution of Purusha helps tailor treatments and dietary guidelines to individual needs.

54) Granthi (Gramthi):
'Granthi' refers to nodules or lumps identified in Ayurvedic practice. It often relates to conditions arising from vitiated doshas, highlighting the need for corrective treatments.

55) Amalaki:
'Amalaki' is a significant herb in Ayurveda, known for its high vitamin C content and antioxidant properties. It supports immunity, digestion, and overall health, serving as a vital component in various formulations.

56) Prithvi (Prthvi):
'Prithvi' symbolizes the earth element in Ayurveda, representing solidity and stability. It plays a crucial role in forming body structures and balancing the doshas and dhatus.

57) Vyayama:
'Vyayama' means physical exercise in Ayurveda, essential for maintaining health and balance among doshas. Regular Vyayama promotes circulation, strength, and overall wellbeing.

58) Godhuma (Go-dhuma):
'Godhuma' is the Sanskrit term for wheat. In Ayurveda, it is recognized for its nourishing qualities and is often included in dietary recommendations for its benefits in promoting health.

59) Ashraya (Asraya):
'Ashraya' signifies shelter or support in Ayurveda. It refers to the relationship between doshas and dhatus, emphasizing the interdependence of these components in maintaining health and balance.

60) Dravata:
'Dravata' denotes fluidity and moisture in the context of Ayurveda. Balancing Dravata is crucial for maintaining hydration and proper metabolism within the body.

61) Dushya (Dusya):
'Dushya' pertains to the pathological substances that are affected by vitiated doshas in Ayurveda. Understanding Dushya is essential for addressing the root causes of diseases and tailoring appropriate treatments.

62) Asana (Ashana):
'Ashana' refers to the act of eating or consumption in Ayurveda. Emphasizing mindful Ashana is vital for ensuring proper digestion and nutrient absorption.

63) Sneha:
'Sneha' signifies oiliness or unctuousness in Ayurveda, associated with the qualities of Kapha. It supports lubrication and nourishment in the body. However, an excess of Sneha may lead to imbalances and health problems.

64) Rakta:
'Rakta' refers to blood in Ayurveda, vital for nourishing the body and transporting energy. Understanding Rakta's role aids in diagnosing and treating blood-related conditions.

65) Kleda:
'Kleda' refers to moisture or fluid accumulation in Ayurveda. Managing Kleda is important for maintaining the balance of doshas, especially in conditions characterized by excess moisture.

66) Nitya:
'Nitya' refers to regularity or routine in Ayurveda. Adhering to Nitya practices, such as daily exercise and diet, is essential for promoting balance and health over time.

67) Sanga (Samga, Shanga, Shamga):
'Sanga' signifies attachment or accumulation in Ayurveda. It is often linked to the buildup of doshas or dhatus, necessitating interventions to restore balance in the body.

68) Blood:
'Blood' plays a vital role in nourishing the body and facilitating transportation of nutrients and oxygen. In Ayurveda, Rakta is regarded as essential for maintaining health and vitality.

69) Mala:
'Mala' denotes waste materials in the body according to Ayurveda. Understanding the nature and elimination of Mala is crucial for promoting bodily health and detoxification.

70) Kati:
'Kati' refers to the region of the lower back in Ayurveda. Issues related to Kati often involve vitiated doshas and may require specific interventions for relief and healing.

71) Jala:
'Jala' signifies the water element in Ayurveda, emphasizing hydration, fluid balance, and its role in bodily processes. Adequate Jala intake is essential for maintaining health and preventing imbalances.

72) Life:
'Life' in Ayurveda refers to the holistic view of health encompassing physical, mental, and spiritual wellbeing. Practices and principles aim to sustain and enhance the quality of life.

73) Tinospora cordifolia:
'Tinospora cordifolia', known as Guduchi, is an important herb in Ayurveda recognized for its immune-boosting and anti-inflammatory properties. Guduchi is commonly used in formulations for enhancing vitality and health.

74) Terminalia chebula:
'Terminalia chebula', commonly known as Haritaki, is a significant Ayurvedic herb known for its digestive benefits. It aids in detoxification, improves digestion, and is often used in various health formulations.

75) Dolichos biflorus:
'Dolichos biflorus', known as Kulattha, is a pulse commonly used in Ayurvedic diets. It is valued for its nutritional content and therapeutic benefits, particularly in managing health issues related to excess Kapha.

[Note: The above list is limited to 75. Total glossary definitions available: 144]