A different view of shramahara mahakashaya in ayurvedic and contemporary aspect

a review

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Journal name: World Journal of Pharmaceutical Research
Original article title: A different view of shramahara mahakashaya in ayurvedic and contemporary aspect
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Subtitle: a review

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Author:

Dr. Ritu and Dr. Anil Sharma


World Journal of Pharmaceutical Research:

(An ISO 9001:2015 Certified International Journal)

Full text available for: A different view of shramahara mahakashaya in ayurvedic and contemporary aspect

Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research

Doi: 10.20959/wjpr20243-31210

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Summary of article contents:

Introduction

The article discusses the Ayurvedic concept of Shramahara Mahakashaya as described in the ancient text, Charaka Samhita. It highlights the significance of this group of herbal formulations in addressing fatigue, known as "shrama" in Ayurveda. Fatigue is viewed as a condition resulting from an imbalance in the Vata dosha, leading to various physical and mental afflictions. The article aims to explore the therapeutic potential of Shramahara Mahakashaya, which comprises ten specific herbs known for their nutritional and restorative properties, particularly in combating fatigue.

The Concept of Shrama and Its Implications

Shrama, which translates to fatigue, encompasses a range of symptoms associated with physical and mental exhaustion. The article elucidates how Charaka Samhita describes shram as a subjective symptom often seen post-exercise or amidst pathological conditions. Ayurveda associates the manifestation of shrama with Vata dosha imbalances, which can lead to pain, nervous system issues, and energy depletion. Modern medicine corroborates this by identifying fatigue as a physiological phenomenon often linked to various stressors, underscoring its impact on both mental and physical performance.

Key Therapeutic Ingredients of Shramahara Mahakashaya

Draksha (Vitis vinifera), a major ingredient in the Shramahara Mahakashaya, is noted for its nourishing attributes. It is effective against several health issues, including cough and digestive problems. The article also mentions Daadimba (Punica granatum) for its digestive support and anti-inflammatory properties, which are key in rejuvenating the body and combating fatigue. The remaining ingredients, such as Kharjura (Phoenix sylvestris) and Priyala (Buchanania lanzan), also contribute significantly to the overall efficacy of the formulation by providing essential nutrients and supporting various bodily functions.

The Action Mechanism of Herbal Formulations

The article outlines the action mechanisms of the Shramahara Mahakashaya constituents based on their unique properties, including rasa (taste), guna (quality), and vipaka (post-digestive effect). For instance, different herbs are classified not only by their ability to alleviate fatigue but also by their effects on the various doshas. The cumulative effects of these herbs produce a composite therapeutic action that addresses fatigue’s underlying causes, thereby promoting wellness and vitality.

Conclusion

In summary, the Shramahara Mahakashaya represents a valuable aspect of Ayurvedic medicine, targeting the increasingly common issue of fatigue prevalent in modern lifestyles. Herbal formulations offer a holistic and natural alternative to synthetic supplements. This exploration emphasizes the need for integrating traditional knowledge with contemporary practices, suggesting that the efficacy and accessibility of Shramahara Mahakashaya could provide essential support for increasing stamina, enhancing energy levels, and improving overall quality of life. As both traditional and contemporary medicine continue to intersect, Ayurveda's insights into fatigue management could play a crucial role in developing effective health solutions.

FAQ section (important questions/answers):

What is Shramahara Mahakashaya in Ayurveda?

Shramahara Mahakashaya is a concept in Ayurveda, consisting of ten herbal drugs that help reduce fatigue by acting on Vata dosha. It is derived from the ancient text Charaka Samhita, which describes its pharmacological effects.

What are the symptoms associated with fatigue in Ayurveda?

In Ayurveda, fatigue, or 'shrama', is linked to aggravated Vata dosha. Symptoms include physical exhaustion, joint pain, cognitive decline, excessive thirst, and nervous conditions, indicative of a decrease in both physical and mental stamina.

What drug components are included in Shramahara Mahakashaya?

Shramahara Mahakashaya includes ten drugs, such as Draksha (grapes), Kharjura (dates), Priyala (Buchanania lanzan), and others. These components are rich in nutrients, providing beneficial effects on reducing fatigue and enhancing vitality.

How does modern science explain fatigue?

Modern science identifies fatigue as a physiological response to stress or exertion, manifesting as subjective tiredness. Factors such as oxidative stress and nutrient depletion contribute to physical and mental fatigue.

What are the therapeutic uses of Shramahara Mahakashaya?

The therapeutic uses of Shramahara Mahakashaya include alleviating fatigue, enhancing nutritional support, and improving recovery after physical exertion. Each drug's pharmacological properties play a role in promoting overall wellness.

What is the significance of using herbal therapy for fatigue?

Herbal therapy provides a natural, cost-effective alternative to synthetic products for managing fatigue. Formulations like Shramahara Mahakashaya offer beneficial properties while being easily accessible, thus promoting holistic health.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “A different view of shramahara mahakashaya in ayurvedic and contemporary aspect”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Shramahara (Sramahara, Shrama-hara):
Shramahara refers to a specific group of Ayurvedic remedies aimed at alleviating fatigue and rejuvenating the body. This term is derived from Ayurvedic texts, particularly the Charaka Samhita, which links herbal substances that combat exhaustion, both physical and mental, thereby enhancing overall vitality and well-being.

2) Madhura:
Madhura translates to 'sweet' in Sanskrit and is one of the six tastes (rasa) recognized in Ayurveda. It is associated with nourishing and strengthening properties, often linked to various Ayurvedic formulations. Herbs and substances with Madhura rasa are believed to pacify Vata and Pitta doshas, enhancing health.

3) Vata:
Vata is one of the three doshas in Ayurveda, representing the air and space elements. It governs movement, communication, and bodily functions like circulation and respiration. Imbalances in Vata can lead to disorders such as anxiety, dry skin, and fatigue, making it crucial to maintain its balance.

4) Drug:
Drugs, in an Ayurvedic sense, encompass a wider array of natural substances used in treatments. They are categorized based on their properties, actions, and effects on different body systems, often aimed at specific ailments or conditions, including fatigue, inflammation, and nutritional deficiencies.

5) India:
India is the birthplace of Ayurveda, an ancient holistic healing system that emphasizes balance in the body, mind, and spirit. The principles of Ayurveda are fundamentally intertwined with Indian culture, providing a historical and cultural context in which herbal medicine and wellness practices have evolved.

6) Mahakashaya (Mahakasaya, Maha-kashaya):
Mahakashayas are larger groups of medicinal substances in Ayurveda, categorized based on shared properties and therapeutic effects. Understanding Mahakashayas enables Ayurvedic practitioners to effectively formulate treatments targeting specific health concerns through holistic approaches.

7) Shrama (Srama):
Shrama means fatigue or exhaustion in Sanskrit and is a concept discussed prominently in Ayurveda. It describes a subjective experience of tiredness that arises from physical exertion, mental strain, or pathological conditions, emphasizing the need for remedies like Shramahara to restore energy.

8) Rasa (Rasha):
Rasa denotes the taste and flavor of substances in Ayurveda, which affects their therapeutic properties. It plays a crucial role in determining how a drug interacts with the body's doshas, influencing its application and efficacy in various Ayurvedic treatments.

9) Snigdha:
Snigdha means 'unctuous' or 'oily' in Sanskrit and refers to a specific quality of substances. In Ayurveda, Snigdha properties help lubricate the body, aiding in digestion, reducing dryness, and providing nourishment to tissues, especially beneficial for balancing Vata dosha.

10) Dhanya:
Dhanya refers to grains and cereals in Ayurveda, considered essential for nourishment and health. Grains like rice and barley are often included in dietary recommendations for their energy-providing properties and their roles in food and medicine within Ayurvedic practices.

11) Guru:
Guru means 'heavy' or 'substantial' in Sanskrit. In Ayurvedic terms, it indicates the density or weight of substances, which can affect digestion and absorption in the body. Heavy (Guru) foods are generally nourishing, but must be consumed in moderation to avoid digestive issues.

12) Ritu (Rtu):
Ritu signifies 'season' in Sanskrit, and in Ayurveda, it plays a crucial role in determining lifestyle and dietary choices. Each season impacts the doshas differently, guiding practitioners to recommend appropriate herbal remedies and diets to maintain health and balance throughout the year.

13) Varanasi (Varanashi):
Varanasi is a city in India known for its rich cultural heritage and historical significance in Ayurveda. It boasts ancient universities and institutions where traditional healing practices, including Ayurveda, have been taught and preserved over centuries, contributing to the discipline’s legacy.

14) Samhita:
Samhita refers to a collection or compilation, particularly of texts in Ayurveda. Classical texts, such as the Charaka Samhita, compile knowledge about medical practices, herbs, and philosophy, serving as foundational references for practitioners and scholars in understanding Ayurvedic medicine.

15) Vipaka:
Vipaka describes the post-digestive effect of food or drugs in Ayurveda. It indicates how substances transform after digestion and their long-term effects on the body, essential for prescribing treatments that ensure not only immediate benefits but also enduring health.

16) Guna:
Guna refers to the inherent qualities or characteristics of substances in Ayurveda. These properties influence their actions on the body and mind, aiding practitioners in tailoring treatments to balance the doshas, enhance wellness, and address specific health conditions.

17) Kashaya (Kasaya):
Kashaya means 'astringent' and describes a taste (rasa) that can balance Pitta and Kapha doshas. In Ayurvedic medicine, Kashaya substances are often used for their cleansing and toning properties, making them beneficial in treating various conditions, including inflammatory issues.

18) Sutra:
Sutra refers to a concise rule, aphorism, or formula in Sanskrit, often comprising teachings or principles in Ayurveda. Sutras serve as guidelines, conveying essential knowledge succinctly, aiding practitioners in understanding and applying Ayurvedic principles effectively.

19) Delhi:
Delhi, the capital of India, is a significant center for Ayurveda with educational institutes, clinics, and markets dedicated to traditional medicine. It plays a crucial role in the promotion and practice of Ayurvedic medicine, making it accessible to a broader population.

20) Parushaka (Parusaka):
Parushaka is a plant known in Ayurvedic texts for its medicinal properties. It is included in the Shramahara Mahakashaya for its potential to alleviate fatigue and support overall health, highlighting its importance in herbal formulations and treatments in Ayurveda.

21) Badara:
Badara, or jujube, is a fruit referenced in Ayurvedic texts for its nourishing and restorative qualities. Known for its astringency and calming properties, it is used in formulations that aim to balance various doshas, particularly beneficial for managing fatigue and enhancing vitality.

22) Ayus (Ayush):
Ayush stands for Ayurveda, Yoga, Unani, Siddha, and Homeopathy, encompassing traditional Indian medicine systems. The term highlights the importance of holistic health practices and their roles in preventive and curative health care in India, as recognized by the government.

23) Yava:
Yava, or barley, is recognized in Ayurveda for its nutritional value and health benefits. It is used to balance Vata dosha and is believed to aid digestion, promote strength, and support overall well-being, making it a common ingredient in Ayurvedic diets.

24) Amla:
Amla, or Indian gooseberry, is revered in Ayurveda for its high vitamin C content and health benefits. It is known for its antioxidant properties, supporting digestive health, boosting immunity, and balancing all three doshas, leading to its frequent use in Ayurvedic formulations.

25) New Delhi:
New Delhi, as the capital of India, acts as a hub for traditional medicine practices, including Ayurveda. It facilitates the advancement and dissemination of Ayurvedic knowledge, connecting practitioners and scholars while promoting research and integration of these ancient practices into modern health care.

26) Draksha (Draksa):
Draksha, or grapes, is an important fruit in Ayurveda noted for its revitalizing properties. It is utilized for its tonic effects, supporting digestive health and boosting energy levels. The nutrient profile of Draksha makes it essential in the management of fatigue and overall wellness.

27) Disease:
Diseases in Ayurveda are seen as results of imbalances among the doshas, which can manifest through physical and mental symptoms. Treatment approaches aim to restore equilibrium using herbal remedies, lifestyle adjustments, and dietary practices tailored to individual conditions.

28) Dosha (Dosa):
Doshas are the fundamental energies in Ayurveda: Vata, Pitta, and Kapha. Each dosha governs specific physiological and psychological functions. Understanding a person's dosha constitution is essential for creating personalized treatments and dietary recommendations to promote balance and health.

29) Ikshu (Iksu):
Ikshu refers to sugarcane in Ayurveda, known for its restorative and cooling properties. It is often utilized in treatments for various conditions like dehydration and digestive disorders, showcasing its importance as a natural remedy for enhancing energy and supporting overall health.

30) Balya:
Balya translates to 'strengthening' in Sanskrit, indicating substances that promote vitality and bolster physical strength. Ayurvedic texts advocate the use of Balya herbs and formulations to enhance energy levels, particularly useful in treatments for exhaustion and convalescence.

31) Vatadosha (Vatadosa, Vata-dosha):
Vata-dosha is one of the three doshas in Ayurveda, representing the qualities of air and space. It controls motion and communication in the body. Maintaining its balance is crucial since imbalances can lead to issues like anxiety, fatigue, and digestive disorders.

32) Sanskrit:
Sanskrit is an ancient language of India, in which many foundational Ayurvedic texts are written. It provides the terminology and philosophical framework essential for understanding Ayurvedic concepts, practices, and medicinal formulations, making it integral to the study and practice of Ayurveda.

33) Tarpana:
Tarpana means 'nourishing' or 'satiating' in Ayurveda, referring to therapies that replenish and restore vitality. This term underscores the focus on holistic treatments aimed at revitalizing the body and supporting its strength, especially important in managing fatigue and debility.

34) Priyala:
Priyala, or Buchanania lanzan, is an Ayurvedic plant valued for its nutritional benefits and health-promoting properties. It is often included in formulations for its potential to increase vitality and support digestive health, reflecting its role in traditional Ayurvedic practices.

35) Laghu:
Laghu signifies 'light' in Sanskrit and describes substances that are easy to digest. In Ayurveda, Laghu foods help balance Kapha dosha and support optimal digestion, making them advisable for individuals with digestive issues or those seeking to maintain a lighter diet.

36) Shali (Sali):
Shali is a term for rice in Ayurveda, recognized for its nourishing and energy-providing qualities. It serves as a staple food in many Ayurvedic practices due to its balance of properties, providing vital nutrients and promoting overall health.

37) Shashtikashali (Sastikasali, Shashtika-shali):
Shashtika-shali is a specific type of rice noted for its high nutritional profile in Ayurveda. It is often prescribed for promoting vitality, strength, and overall well-being, highlighting the importance of quality grains in Ayurvedic dietary practices.

38) Gorakhnatha:
Gorakhnatha is a historical figure in Hindu philosophy, often associated with the Nath tradition, which emphasizes the integration of spirituality and healing practices. His teachings contribute to a broader understanding of holistic healing, influencing Ayurvedic and yogic practices over centuries.

39) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine that emphasizes balance in the body, mind, and spirit. It employs a holistic approach using natural remedies, dietary guidelines, and lifestyle practices, aiming to promote health, prevent disease, and enhance well-being through individualized treatments.

40) Bharati:
Bharati is often used in reference to India, particularly emphasizing its cultural heritage and traditional practices, including Ayurveda. This term reflects the country’s rich history, where ancient knowledge systems continue to influence contemporary healing and wellness practices.

41) Samaka (Shamaka):
Shamaka refers to substances in Ayurveda that have balancing effects on the doshas. Such properties are essential for restoring equilibrium in the body, making Shamaka herbs and formulations integral to treatments aimed at addressing dosha imbalances and promoting overall health.

42) Pitta:
Pitta is one of the three doshas in Ayurveda, representing the fire and water elements. It governs metabolism, digestion, and transformation in the body. Imbalances in Pitta can lead to heat-related issues, emphasizing the need for Ayurvedic strategies to maintain its balance.

43) Karma (Karman):
The Karmas refers to the actions and their repercussions in the context of Ayurvedic philosophy, wherein every action influences health. Understanding Karmas helps to navigate choices that promote balance, prevent disease, and enhance overall well-being.

44) Kashi (Kasi):
Kashi, often referring to Varanasi, is a city in India celebrated for its spiritual significance and academic contributions, including Ayurvedic knowledge. It remains a vital center for the dissemination of health practices and holistic healing traditions in ancient and modern contexts.

45) Hindi (Himdi):
Hindi is one of the prominent languages in India, often utilized in educational and communicative contexts related to Ayurveda. Understanding Hindi aids practitioners and students in accessing Ayurvedic texts, literature, and the cultural nuances that inform traditional healing practices.

46) Rupa:
Rupa means 'form' or 'appearance' in Sanskrit and is essential in Ayurveda for diagnosing diseases based on symptoms and physical manifestations. This concept underscores the importance of observing external indicators of health as part of the diagnostic process.

47) Shukadhanya (Sukadhanya, Shuka-dhanya, Suka-dhanya):
Shuka-dhanya denotes certain types of grains in Ayurveda recognized for their nutritional properties. These grains are valuable components of Ayurvedic dietary recommendations, contributing to overall health, energy, and balance among the doshas.

48) Kurukshetra (Kuruksetra, Kuru-kshetra):
Kurukshetra is a historical and religious city in India known for its cultural significance, particularly in Hinduism. It plays a role in the dissemination of Ayurvedic knowledge, reflecting the integration of spirituality and holistic health practices in ancient traditions.

49) Dravyaguna (Dravya-guna):
Dravyaguna is a branch of Ayurveda focusing on the properties and actions of herbs and natural substances. It examines how different drugs interact with the body, guiding practitioners in their application and usage based on individual health needs.

50) Vatapitta (Vata-pitta):
Vatapitta describes a condition involving an imbalance of both Vata and Pitta doshas. This dual disturbance can lead to distinct health challenges, making individualized Ayurvedic treatments essential for restoring balance and addressing specific symptoms.

51) Prabhava:
Prabhava denotes the unique effects or actions of substances that may not be explained solely by their rasa, guna, or other properties. Understanding Prabhava is essential in Ayurveda for identifying the specific therapeutic benefits of various drugs and formulations.

52) Activity:
Activity in the Ayurvedic context relates to actions taken to maintain health or treat disorders. This includes dietary modifications, physical exercises, and the use of medicinal herbs—all pivotal for creating comprehensive treatment plans that restore balance and promote wellness.

53) Hridaya (Hrdaya):
Hridaya means 'heart' in Sanskrit and symbolizes emotional and physical health in Ayurveda. It represents the core of life force and vitality and is associated with well-being, both mentally and physically, highlighting the mind-body connection within holistic healing.

54) Krishna (Krsna):
Krishna is a central figure in Hindu philosophy, embodying divine love and guidance. His principles influence the spiritual dimensions of Ayurvedic practices, emphasizing the importance of balance, harmony, and holistic well-being as part of health and healing.

55) Vaidya:
Vaidya refers to a physician or practitioner of Ayurveda, trained in diagnosing and treating ailments using traditional methods. The Vaidya's knowledge encompasses herbal remedies, dietary practices, and holistic health strategies, crucial for effective Ayurvedic care.

56) Phalgu:
Phalgu, or fig, is recognized in Ayurveda for its laxative properties and overall health benefits. It is often used in treatments for digestive issues and nutritional deficiencies, illustrating its significance in traditional medicine for enhancing vitality and wellness.

57) Kapha:
Kapha is one of the three doshas in Ayurveda, characterized by its earth and water elements. It governs structure, fluid balance, and stability in the body. Balancing Kapha is essential for preventing issues like obesity and lethargy, underscoring its importance in holistic health.

58) Virya:
Virya denotes the potency or strength of substances in Ayurveda, essential for understanding their effects on the body. This property influences how drugs act therapeutically, guiding practitioners in their selection and application of treatments based on individual needs.

59) Table:
Tables in Ayurvedic literature summarize information, classifications, or data for easy reference and understanding. They serve as educational tools for practitioners and students to grasp the relationships between various herbs, treatments, and health principles effectively.

60) Fever:
Fever signifies an elevation in body temperature often caused by infection or inflammation. In Ayurveda, it is viewed through the lens of dosha imbalances, necessitating appropriate treatments to reduce heat and restore balance within the body.

61) Shuka (Suka):
Shuka means 'parrot' in Sanskrit and is often symbolic of spiritual knowledge and learning in Ayurvedic texts. It represents the wisdom transmitted through generations, emphasizing the importance of traditional knowledge in understanding health and healing.

62) Shri (Sr, Sri):
Shri is an honorific used in Indian culture, often placed before names to denote respect and reverence. In Ayurvedic contexts, it underscores the sacred aspects of healing and the venerable tradition of herbal medicine.

63) Ashtangahridaya (Astangahrdaya, Ashtanga-hridaya):
Ashtanga-hridaya is a classical Ayurvedic text that synthesizes the knowledge of various Ayurvedic teachings. It serves as an essential reference for understanding the principles of Ayurveda, therapeutic categories, and the holistic approach to health and medicine.

64) Hordeum vulgare:
Hordeum vulgare, commonly known as barley, is utilized in Ayurveda for its nourishing properties. It is considered beneficial for digestion and overall health, reflecting the importance of grains in maintaining balance and vitality within Ayurvedic dietary practices.

65) Punica granatum:
Punica granatum, known as pomegranate, is respected in Ayurveda for its health benefits. It is rich in antioxidants and has properties that support digestion, immunity, and overall vitality, illustrating its pivotal role in traditional herbal formulations.

66) Vitis vinifera:
Vitis vinifera, or grape, is significant in Ayurveda for its nourishing and revitalizing effects. It is commonly used to enhance energy levels, aid digestion, and support overall health, especially within the context of treatments for fatigue.

67) Sutrasthana (Sutra-sthana):
Sutra-sthana refers to a specific section within Ayurvedic texts that contains aphorisms and principles foundational to understanding the practice of Ayurveda. It serves as a practical guide for practitioners in implementing Ayurvedic knowledge into therapies and remedies.

68) Inflammation:
Inflammation is a biological response to tissue injury or infection and is often seen in various diseases. In Ayurveda, inflammation is associated with dosha imbalances, requiring specific treatments to reduce discomfort and restore health through balancing remedies.

69) Purvarupa (Purva-rupa):
Purva-rupa describes the prodromal or initial symptoms of an ailment in Ayurveda. Recognizing Purva-rupa is crucial for early diagnosis and intervention, enabling practitioners to address underlying issues before they develop into more severe conditions.

70) Arunadatta:
Arunadatta was a renowned commentator on Ayurvedic texts, particularly contributing to the Ashtanga Hridaya. His interpretations provided deeper insights into Ayurvedic principles and practices, further enriching the understanding of traditional medicine.

71) Discussion:
Discussion refers to the analytical evaluation of Ayurvedic concepts, treatments, and case studies. It plays a crucial role in promoting understanding, addressing misconceptions, and integrating traditional practices with contemporary health issues.

72) Gorakshanatha (Goraksanatha, Gorakhanatha, Gorakhnath, Goraksha-natha, Gorakha-natha):
Gorakhnath is a significant figure in Indian spirituality and philosophy, particularly recognized in the Nath tradition, which intertwines elements of yoga and Ayurveda. His teachings emphasize holistic health and the integration of spiritual practices in healing.

73) Amlarasa (Amla-rasa):
Amla-rasa refers to the sour taste or quality of substances in Ayurveda, particularly representative of foods that are acidic and stimulating. Amla is known for its detoxifying properties and impact on digestion and metabolism, making it an essential element in Ayurvedic formulations.

74) Flavonoid:
Flavonoids are plant-based compounds recognized for their antioxidant and anti-inflammatory activities. In Ayurveda, they contribute to herbal remedies' health benefits, emphasizing the importance of consuming a diet rich in natural, phytochemical-rich foods for overall wellness.

75) Tridosha (Tridosa, Tri-dosha):
Tridosha refers to the three doshas in Ayurveda (Vata, Pitta, and Kapha) that govern physiological and psychological functions. Understanding Tridosha is fundamental in Ayurveda as it guides personalized treatment plans aimed at restoring balance and health.

[Note: The above list is limited to 75. Total glossary definitions available: 149]

Other Science Concepts:

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Discover the significance of concepts within the article: ‘A different view of shramahara mahakashaya in ayurvedic and contemporary aspect’. Further sources in the context of Science might help you critically compare this page with similair documents:

Yava, Badara, Draksha, Ikshu, Kharjura, Charakasamhita, Shashtikashali, Vatadosha, Mental fatigue, Nutritional properties, Physical fatigue, Chikitsasthan, Oxidative stress, Ayurvedic properties, Dravyaguna Vigyana, Ayurvedic Drug, Ayurvedic Pharmacopoeia of India, Pharmacological action, Physiological phenomenon, Herbal therapy, Restorative effect, Nutritional content, Herbal supplement, Subjective symptom, Self-limiting, Antifatigue.

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