Ayurveda management of corn- a review article
Journal name: World Journal of Pharmaceutical Research
Original article title: Ayurveda management of corn- a review article
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Dr. Hemlata
World Journal of Pharmaceutical Research:
(An ISO 9001:2015 Certified International Journal)
Full text available for: Ayurveda management of corn- a review article
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
Doi: 10.20959/wjpr202215-26257
Copyright (license): WJPR: All rights reserved
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Summary of article contents:
Introduction
Corns are defined as thick, hardened layers of skin that develop as a protective response to friction and pressure, primarily found on the feet, toes, hands, and fingers. Despite being unsightly, corns can pose risks, especially for individuals with diabetes and poor circulation. This review article by Dr. Hemlata compiles references from Ayurvedic classics regarding the management of corns, emphasizing prevention and treatment.
Understanding the Causes of Corns
Corns arise mainly due to pressure and friction from repetitive actions that occur in weight-bearing areas of the body, leading to the formation of hard skin. Common causes include wearing tight shoes, hard soles, and high heels, which compress the skin and impede blood circulation. Additionally, loose footwear can cause the foot to slide and rub against the shoe, contributing to corn formation. Other factors include prolonged direct shoe wear without socks and improper-fitting socks. Activities such as playing musical instruments or using hand tools also add to the risk of forming corns on the hands due to repetitive pressure.
Ayurvedic Treatment Approaches
The article provides several Ayurvedic treatments for corns, suggesting topical applications and herbal remedies. Notable remedies include applying Gulgulu Tiktaka Ghritam, Jaathyadi taila, and the juice of Calotropis gigantea. Moreover, natural ingredients like fresh lemon slices, ginger and lime juice, ground figs, and rice water mixed with rock salt can effectively address corn issues when applied regularly. These treatments emphasize the healing properties of natural substances in Ayurveda, promoting alleviation from corns through non-invasive means.
Preventive Measures to Avoid Corns
Preventing corns is crucial and can be achieved through various guidelines. Recommended practices include wearing comfortable, well-fitting shoes and using protective coverings when necessary. Regular foot massages with moisturizing oils like coconut oil can significantly improve blood circulation and keep the skin soft. Additionally, ensuring proper posture during seated activities can prevent unnecessary friction on the feet. By following these preventive measures, individuals can reduce the likelihood of developing corns and maintain foot health.
Conclusion
In conclusion, Ayurveda offers multiple strategies for the prevention and treatment of corns, encompassing both effective natural remedies and lifestyle adjustments. By adopting proper footwear, utilizing beneficial Ayurvedic treatments, and incorporating preventive measures into daily routines, individuals can not only manage existing corns but also avert their future occurrence. This integrative approach highlights Ayurveda’s potential as a holistic solution for foot care and overall well-being.
FAQ section (important questions/answers):
What are corns and where do they commonly appear?
Corns are thick, hard layers of skin that develop on pressure points, mainly on the feet and toes or hands and fingers, due to friction and pressure.
What are some common causes of corn formation?
Corns are caused by pressure and friction from tight shoes, hard soles, prolonged heel-wearing, or loose footwear that causes repeated rubbing against the skin.
What preventive measures can help avoid developing corns?
To prevent corns, wear comfortable shoes, avoid tight-fitting footwear, use socks, and protect areas subjected to pressure.
What Ayurvedic treatments are recommended for corns?
Ayurvedic treatments include applying ginger juice, ripe fig paste, or Calotropis gigantea juice to corns, along with various herbal pastes and oils.
How can diet contribute to managing corns?
A light, unctuous, and easy-to-digest diet with fruits and vegetables can assist in managing corns and improving overall skin health.
What is the role of foot massage in preventing corns?
Daily foot massage with moisturizing oil improves circulation, helping to reduce pressure and friction that can lead to corn formation.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “Ayurveda management of corn- a review article”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Ayurveda (Ayus-veda):
Ayurveda is a traditional system of medicine originating from India, emphasizing balance within the body and use of natural remedies. In the context of corns, Ayurveda provides insights into prevention and treatment, highlighting natural ingredients and practices that promote healing while addressing the root causes of skin conditions.
2) Hand:
Similar to 'hand', 'hands' indicates the plural form where multiple areas can develop corns due to friction. The importance lies in recognizing that both hands can be affected by similar conditions caused by repetitive motion, making it essential to apply preventive strategies and treatments highlighted in Ayurvedic practices.
3) Surface:
The term 'surface' is crucial when discussing corns, as it highlights the skin areas undergoing prolonged pressure and friction. Understanding the characteristics of these surfaces can help in devising preventive measures and targeted treatments to alleviate discomfort and treat underlying issues related to corn formation.
4) Coconut (Cocoanut):
In the Ayurvedic context, coconut oil is suggested for foot massages to enhance circulation and impart moisture to the skin. Its role in treatment therefore extends beyond basic skin care, serving as a natural remedy in effective prevention and management strategies against the formation of corns.
5) Water:
Water plays an essential role in Ayurvedic treatments for corns, particularly in methods like foot baths to soften skin and facilitate healing. The mention of water infusion after boiling rice also demonstrates its utility in combining traditional practices with topical therapies aimed at alleviating corn-related discomfort.
6) Blood:
Blood circulation is a significant factor in the development of corns, particularly for individuals with conditions such as diabetes. Poor blood flow can exacerbate the formation of corns by failing to deliver necessary nutrients, making the management of blood health an integral component of Ayurvedic advice for prevention.
7) Lemon:
Lemon is highlighted as a natural treatment in Ayurveda for corns, thanks to its antibacterial and astringent properties. Tying a slice of lemon around the affected area is recommended to alleviate pain and support skin healing—demonstrating a practical application of natural remedies within holistic health approaches.
8) Diet:
Diet is an important aspect in Ayurveda, where a light, unctuous, and easily digestible diet is recommended. This emphasis on nutrition serves to support overall body health, which also contributes to skin health and the prevention of conditions like corns, thereby facilitating holistic treatment protocols.
9) Terminalia chebula:
Terminalia chebula is mentioned as an ingredient for a pasty application in Ayurveda. This herb is known for its multiple health benefits and serves as a natural remedy in the treatment of corns, underscoring the importance of traditional herbal knowledge in addressing skin-related issues.
10) Rock salt:
Rock salt is suggested in conjunction with rice water for treating corns, showcasing its natural exfoliating and antiseptic properties. Its inclusion in Ayurvedic remedies emphasizes the significance of natural minerals in holistic health practices aimed at alleviating pressure-induced skin conditions.
11) Discussion:
The term 'discussion' refers to the section outlining preventive measures and treatment options based on the Ayurvedic approach. It forms a crucial part of the article by synthesizing information to guide practitioners and patients in managing corns effectively through comprehensive preventive strategies and natural treatments.
12) Irritation:
Irritation represents a key symptom leading to the formation of corns, particularly from friction caused by poorly fitting footwear. Recognizing the role of skin irritation in corn development is vital for implementing preventive measures and guidelines aimed at minimizing discomfort and future occurrences of corns.
13) Turmeric:
Turmeric is recognized for its healing properties and is used in Ayurvedic formulations for treating corns. Through its anti-inflammatory and antimicrobial attributes, turmeric contributes to the overall effectiveness of herbal treatments, aiding in skin healing and reducing discomfort associated with corn formations.
14) Disease:
In the context of this article, the term 'disease' can refer indirectly to the skin conditions such as corns that arise from various external factors. Understanding these conditions as diseases emphasizes the importance of awareness, prevention, and treatment strategies to manage and ultimately alleviate symptoms.
15) Reason:
The term 'reason' highlights the underlying causes behind the formation of corns, chiefly pressure and friction. Identifying these reasons is fundamental in the Ayurvedic approach as it informs both preventative measures and therapeutic interventions to mitigate the risk and effects of corns.
16) Cotton:
Cotton is mentioned concerning the application of natural remedies for corns, where its soft texture is beneficial for applying treatments like Arka Ksheera effectively onto the skin. The use of cotton signifies the emphasis on gentle methods in Ayurveda to avoid further irritation and promote healing.
17) Taila (Thaila):
Taila refers to medicinal oils in Ayurveda used for topical applications on corns. These oils, such as Jaathyadi taila and Kaasisadi tailam, provide nourishing and soothing properties that facilitate healing of the skin while addressing the painful symptoms associated with corns.
18) Arka:
Arka denotes a specific preparation in Ayurveda. Here, it is mentioned as a treatment option in conjunction with cotton application. Its role in conventional Ayurvedic practices reflects the emphasis on using traditional herbal extracts to nurture and heal affected skin areas, such as those with corns.
19) Rice (Rce):
Rice is referenced as a part of a home remedy for corns, particularly in its boiled water form with rock salt. The approach highlights the use of simple, accessible natural ingredients that are often part of the Ayurvedic tradition, serving a practical utility in managing skin conditions.
20) Ripe:
Ripe signifies the state of certain fruits, like figs, which are used in Ayurvedic remedies for treating corns. The emphasis on using ripe fruits underlines the importance of using mature, nutrient-rich ingredients in healing practices, ensuring optimal effectiveness in natural treatments.
21) Salt (Salty):
Salt here often refers to natural mineral salts that support various treatments for corns. Its antiseptic and exfoliating properties make it integral to Ayurveda, promoting healing and reducing inflammation around affected areas while aiding in the overall approach to skin care remedies.
22) Pur:
Poor is used to describe inadequate circulation, particularly in diabetic patients, which can heighten the risk of developing corns. Recognizing this connection emphasizes the importance of maintaining healthy blood flow in preventing skin conditions, thereby adding another dimension to Ayurvedic approaches in managing corns.
Other Science Concepts:
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Calotropis gigantea, Foot massage, Coconut oil, External application, Ayurvedic treatment, Preventive measure, Self-care practices, Ayurveda management, Hard centre.