A review of manya sandhigata vata and its management principles
Journal name: World Journal of Pharmaceutical Research
Original article title: A review of manya sandhigata vata and its management principles
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Priyanka Singh, Poonam Gupta and Siddharth Gaikwad Sir
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Full text available for: A review of manya sandhigata vata and its management principles
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
Doi: 10.20959/wjpr202215-25982
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Summary of article contents:
Introduction
Manya Sandhigata Vata is a chronic disorder linked with Vata vyadhi, specifically categorized under Asthamahavyadis, and is recognized for its debilitating effects, particularly in the cervical region. The condition is characterized by degeneration of the cervical spine, leading to symptoms such as neck pain, stiffness, tingling sensations, and restricted movement. The contemporary lifestyle, marked by sedentary habits, increased screen time, and unhealthy dietary choices, has contributed to the rising prevalence of this disorder across various age groups, especially among those aged 25 to 65 years. Ayurveda, with its holistic approach to health, offers preventive and therapeutic measures targeting the root causes of Manya Sandhigata Vata.
Pathogenesis and Symptoms
The pathogenesis of Manya Sandhigata Vata begins with the dehydration of the intervertebral discs, which reduces disc space and leads to the formation of osteophytes. This degeneration creates Rikt spaces, causing the accumulation of Vata, which manifests as various clinical symptoms such as shoola (pain), shotha (swelling), and restricted mobility. Initially, the condition was considered primarily degenerative among the elderly, but it has increasingly affected younger populations. Symptoms notably include neck pain, stiffness in upper limbs, giddiness, and restricted neck movements. The surveillance of modern diagnostics like X-rays can reveal changes such as canal narrowing or disc compression that correlate with the clinical presentation of the disorder.
Ayurvedic Management Principles
Ayurvedic management of Manya Sandhigata Vata emphasizes a comprehensive treatment strategy that incorporates various shodhana (purification) techniques and palliative drugs. At the forefront of this approach is the use of Sneha (oleation) therapies, such as Abhyanga (oil massage) and Swedana (sudation), which are essential for alleviating vitiated Vata. These therapies focus on minimizing the dryness associated with the condition, restoring balance, and enhancing mobility. Dietary recommendations—including the consumption of warm, unctuous, and nourishing foods—are complemented by lifestyle adjustments, to foster overall well-being and mitigate symptomatology.
Challenges with Modern Treatment Modalities
While modern medical management for Manya Sandhigata Vata often includes the use of NSAIDs, muscle relaxants, and surgical interventions, such approaches primarily address symptoms without resolving underlying imbalances. Side effects from long-term reliance on pharmaceuticals and the risk of surgical complications necessitate a more balanced and integrative approach. In this context, the utilization of Ayurvedic principles not only aids in symptom management but also works to prevent recurrence, thereby aligning treatment with a more holistic understanding of health and wellness.
Conclusion
Manya Sandhigata Vata is increasingly recognized as a significant health concern, influenced by modern lifestyle factors that compromise spinal health. The Ayurvedic approach offers a promising alternative that targets both prevention and treatment, promoting a balanced lifestyle through natural therapies that rejuvenate and nourish the body. By integrating conventional methodologies with traditional knowledge systems, a more sustainable, effective strategy emerges—one that not only alleviates discomfort but also enhances the quality of life and paves the way for a healthier future. As the awareness of holistic health grows, the significance of Ayurvedic practices in managing chronic conditions like Manya Sandhigata Vata becomes increasingly valuable.
FAQ section (important questions/answers):
What is Manya Sandhigata Vata and its significance?
Manya Sandhigata Vata is a degenerative condition affecting the cervical vertebrae. It is categorized under Vata Vyadhi and increasingly common in modern society due to lifestyles that promote physical inactivity and poor dietary choices.
What are the primary symptoms of Manya Sandhigata Vata?
Symptoms include neck pain, stiffness, tingling sensations in the upper limbs, giddiness, and restricted neck movements. These manifest as Manyashoola, Bhama, and Mamsabalakshaya, reflecting a degeneration in health.
How is Manya Sandhigata Vata correlated with modern disorders?
Manya Sandhigata Vata correlates with cervical spondylosis, as both conditions exhibit similar clinical manifestations, exacerbated by modern lifestyle factors such as prolonged computer use and stress.
What modern treatments are available for Manya Sandhigata Vata?
Modern management typically includes NSAIDs, analgesics, muscle relaxants, calcium supplements, cervical collars, and potentially surgical interventions, aimed at alleviating symptoms and reducing pain.
What Ayurvedic treatments are proposed for Manya Sandhigata Vata?
Ayurvedic treatments focus on both preventive and curative aspects, including palliative drugs and shodhana methods for pain management, emphasizing natural remedies and holistic approaches to treatment.
How does lifestyle affect the prevalence of Manya Sandhigata Vata?
Globalization has led to unhealthy lifestyle habits, such as sedentary work, poor diets, and increased stress, resulting in a higher incidence of Manya Sandhigata Vata among various age groups.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “A review of manya sandhigata vata and its management principles”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Vata:
Vata is one of the three fundamental energies (doshas) in Ayurvedic medicine, associated with movement and physiological functions. It is vital for bodily functions like breathing, circulation, and nerve impulses. Vata imbalances can lead to various health issues, particularly in conditions characterized by dryness, movement disorders, and pain.
2) Vatavyadhi (Vata-vyadhi):
Vata-vyadhi refers specifically to diseases caused by imbalances in Vata dosha. These conditions emphasize symptoms like pain, stiffness, and movement disorders. Recognizing Vata-vyadhi is essential for appropriate treatment strategies aimed at restoring balance and alleviating symptoms through targeted Ayurvedic therapies.
3) Disease:
Diseases encompass a range of health conditions characterized by specific symptoms and pathologies. Understanding various diseases in Ayurvedic contexts involves recognizing underlying dosha imbalances and lifestyle factors, guiding effective treatment strategies aimed at restoring health and balance to individuals.
4) Manya:
Manya refers specifically to the cervical region in Ayurveda. It relates to conditions affecting the neck and cervical vertebrae, which are often associated with ailments like cervical spondylosis or Manya sandhigata vata. Understanding its context is crucial for diagnosing neck-related issues in Ayurvedic practice.
5) Sandhigata Vata (Sandhigata-vata):
Sandhigata-vata is another term for joint-associated Vata disorders. It emphasizes the relationship between Vata dosha and the mechanisms affecting the joints. Ayurvedic practitioners focus on balancing Vata through dietary adjustments, herbal remedies, and treatment modalities to alleviate symptoms and improve joint function.
6) Vyadhin (Vyadhi):
Vyadhi is a term that encompasses all forms of disease or illness in Ayurveda. It indicates a state of imbalance within the body that affects well-being. Understanding the various vyadhis helps practitioners to identify and treat conditions based on their specific characteristics and underlying dosha imbalances.
7) Sandhi (Shandhi, Samdhi):
Sandhi means 'joint' in Sanskrit and refers to the connecting structures between bones. Joints are critical for movement and overall mobility in the body. In Ayurvedic contexts, sandhi is crucial for discussing joint health and disorders such as Sandhigata Vata, highlighting the importance of joint care.
8) Dosha (Dosa):
Dosha represents the three fundamental energies in Ayurveda: Vata, Pitta, and Kapha. Each dosha embodies specific qualities and functions in the body. The balance of doshas influences overall health, and imbalances can lead to disease. Assessment of dosha is essential for personalized treatments.
9) Dravya:
Dravyas is the plural of dravya, referring to multiple substances used in Ayurveda. These can be herbs, food items, or medicinal formulations. The selection of appropriate dravyas based on their qualities is fundamental for creating effective treatments tailored to the patient's needs and imbalances.
10) Sneha:
Sneha translates to 'oleation' and signifies the use of oily substances in Ayurvedic therapies. It plays a pivotal role in treatment, particularly for balancing Vata dosha. Sneha therapies include practices like abhyanga (oil massage) and nasya (nasal administration of medicated oils) to promote nourishment and deeper tissue healing.
11) Taila (Thaila):
Taila means 'oil' in Sanskrit and is a critical component in Ayurvedic medicine. Different oils possess specific therapeutic properties that are utilized for various treatments, including massages, internal consumption, and topical applications. Oils help in enhancing the effectiveness of therapies targeting Vata imbalances.
12) Dhatu:
Dhatus is the plural form of dhatu and encompasses all seven tissues of the body. They are essential for maintaining health and vitality as they govern bodily structure and function. Understanding dhatus is crucial in Ayurvedic practice for diagnosing and treating various health conditions.
13) Nasya (Nashya):
Nasya refers to the Ayurvedic practice of administering medicated substances through the nasal route. This therapy is effective for treating ailments related to the head, neck, and respiratory system. Nasya is essential for balancing Vata and promoting overall health, especially in disorders like Sandhigata Vata.
14) Basti:
Basti is an important Ayurvedic treatment involving the administration of medicated oils and decoctions through the rectum. It is particularly effective for addressing Vata-related disorders, enhancing detoxification, and restoring dosha balance. Basti therapies can aid in managing chronic conditions, including those affecting the joints.
15) Rasa (Rasha):
Rasas refer to the six tastes in Ayurveda, essential for creating a balanced diet. Each rasa influences biochemical processes and affects doshas, making their understanding critical for maintaining health and managing various conditions effectively.
16) Guna:
Gunas denote the inherent qualities of substances or conditions in Ayurveda. Understanding gunas is crucial for guiding treatment decisions, dietary adjustments, and therapeutic choices since these qualities influence the balance of doshas and overall health.
17) Upashaya (Upasaya):
Upashaya denotes therapeutic measures or interventions that alleviate symptoms of a disease. In Ayurveda, identifying upashaya helps practitioners discern the most effective treatments for specific conditions. These methods can include dietary changes, herbal medicines, or therapeutic practices that address the root cause of the ailment.
18) Guggulu:
Guggulu is a resinous extract from the Commiphora mukul tree used in Ayurvedic medicine. It has anti-inflammatory properties and is commonly utilized in formulations targeting joint health and metabolic disorders. Guggulu is essential for pacifying Vata and Kapha imbalances and promoting overall wellness.
19) Snehana:
Snehana is a therapeutic process of oleation or lubrication in Ayurveda, involving the use of oils or fats. This method helps to soften and detoxify tissues, promoting the smooth flow of doshas. It is particularly beneficial for managing Vata disorders, enhancing therapeutic effects throughout treatments.
20) Pathya:
Pathya implies the prescribed dietary and lifestyle regimen in Ayurveda that supports health. It includes foods and activities that are beneficial for balancing doshas and enhancing digestion. Following pathya is critical for recovery and maintenance of health, particularly in chronic conditions.
21) Majja:
Majja denotes the bone marrow or nervous tissues in Ayurveda. It is considered a crucial dhatu responsible for nourishing and supporting the structure of bones and nerves. Understanding majja's role in physiology helps address disorders affecting bone health and nerve functionality.
22) Pain:
Pain is a common symptom indicating underlying disorders or imbalances within the body. In Ayurveda, pain is often associated with Vata imbalances and can be treated through various modalities aimed at pacifying Vata and restoring balance. Identifying the root cause of pain is essential for effective treatment.
23) Upakrama:
Upakrama refers to therapeutic procedures or interventions used to alleviate diseases in Ayurveda. Each upakrama is designed to address specific health conditions and dosha imbalances, ensuring personalized care. Recognizing suitable upakramas is vital for effective management and treatment of various conditions.
24) Samhita:
Samhita refers to the ancient texts or compendiums containing Ayurvedic knowledge, methodologies, and treatment protocols. These texts guide practitioners in diagnosing and managing diseases, providing a foundational understanding of Ayurveda's principles and practices for holistic health.
25) Snigdha:
Snigdha translates to 'unctuous' or 'oily' in Ayurveda and refers to substances that are nourishing and moisturizing. Such qualities are beneficial in treatments for Vata disorders, enhancing nutritive properties and promoting hydration and smoothness in bodily systems and functions.
26) India:
India is the birthplace of Ayurveda, a holistic system of health and wellness. The integration of ancient practices and modern understanding of healthcare makes Ayurveda significant in addressing physical and mental health issues. It emphasizes balance among mind, body, and spirit for optimal health.
27) Vasa (Vasha):
Vasa refers to fat or adipose tissue in Ayurveda. It plays a role in nourishing the body, insulating organs, and providing energy reserves. Understanding vasa's functions and metabolism helps practitioners in managing conditions related to excess fat or deficiencies.
28) Road:
In the context of Ayurveda, the term 'road' may metaphorically imply the path to wellness or a direction in treatment philosophy. It signifies the journey one must take towards balanced health, emphasizing holistic approaches in navigating through lifestyle adjustments and therapeutic practices.
29) Dhatukshaya (Dhatuksaya, Dhatu-kshaya):
Dhatukshaya denotes the depletion or loss of dhatus (tissues) in the body. It signifies a significant factor in various diseases. Assessing dhatukshaya helps practitioners identify underlying issues of weakness, guiding therapeutic decisions aimed at replenishing and strengthening physical tissues to restore health.
30) Vitiation (Vitiated):
Vitiated refers to the state of being disrupted or corrupted. In Ayurvedic terms, vitiated doshas indicate imbalances or deviations from the normal physiological state. Recognizing vitiated conditions is essential for accurate diagnosis and effective treatment strategies aimed at restoring stability.
31) Stiffness:
Stiffness indicates a lack of flexibility or mobility in joints and muscles, often associated with Vata dosha imbalances. It can manifest in conditions like Sandhigata Vata. Identifying and addressing stiffness is essential to improve range of motion through targeted Ayurvedic therapies and practices.
32) Abhyanga (Abhyamga):
Abhyanga is a traditional Ayurvedic massage technique that involves the application of warm oils to the body. It promotes relaxation, enhances circulation, and balances Vata dosha. Regular abhyanga can be part of a holistic treatment plan for managing various conditions, including those affecting joint health.
33) Medicine:
Medicines encompass the diverse range of natural substances used in Ayurveda for healing and treatment. These can include herbal formulations, minerals, and therapeutic agents tailored to individual needs. Effective use of medicines is essential in restoring health and treating various dosha imbalances.
34) Aushadhi (Ausadhi, Aushadhin, Ausadhin):
Aushadhi translates to 'medicinal herbs' in Ayurveda. It emphasizes the use of natural substances in health management. Aushadhis are critical for formulating remedies tailored to individual needs, promoting healing by addressing specific afflictions and enhancing balance within the body.
35) Bhojana:
Bhojana refers to food or meals consumed in Ayurveda. The quality and type of bhojana significantly affect an individual's health and balance of doshas. Proper bhojana is essential for maintaining health and appropriately managing dietary needs for various physiological conditions.
36) Apathya:
Apathya signifies contraindicated or harmful substances and practices that aggravate dosha imbalances. Identifying apathya is crucial for preventing exacerbation of conditions and ensuring individuals make informed choices about their diet and lifestyle to promote overall health.
37) Shuddha (Suddha):
Shuddha means 'pure' and refers to substances or practices free from harmful elements and toxins. In Ayurveda, achieving shuddha status in diet, lifestyle, and treatments is paramount for restoring health and promoting wellbeing, emphasizing purity as a foundation in healing.
38) Ruksha (Ruksa):
Ruksha translates to 'dry' in Ayurvedic terminology. It characterizes certain qualities of doshas, substances, or conditions. Ruksha is particularly relevant in vitiated Vata conditions, where dryness contributes to symptoms like pain and stiffness, necessitating specifically nourishing and moisture-enhancing treatments.
39) Ushana (Usana):
Ushana means 'heat' or 'warmth' and plays a significant role in Ayurvedic treatment principles. The warming properties are crucial for pacifying Vata dosha. Methods employing ushna characteristics, such as certain foods and therapies, can alleviate symptoms of coldness and promote healing.
40) Bhrama:
Bhrama signifies dizziness or a sense of unsteadiness in Ayurvedic contexts. It often results from vitiated Vata or other dosha imbalances. Understanding and addressing bhrama are vital for restoring balance and ensuring overall wellness, particularly in conditions like Manya sandhigata vata.
41) Chinta:
Chinta translates to 'thought' or 'concern' in Ayurveda, emphasizing the mind's role in health. Stress and excessive thoughts can contribute to Vata imbalances. Managing chinta through mindfulness, relaxation, and suitable therapies supports overall mental and physical well-being.
42) Nature:
Nature encompasses the fundamental principles and qualities of the natural world that govern Ayurvedic practices. Understanding nature's role in health is essential for creating balanced treatment plans and promoting harmony between individuals and their environment.
43) Karma (Karman):
Karma refers to actions or deeds, signifying the cause and effect relationship in life. In Ayurveda, karma impacts an individual's health based on lifestyle choices, diet, and interactions with the environment. Recognizing karma's influence is essential for holistic health and healing.
44) Asthi (Ashthi):
Asthi translates to 'bone' in Ayurveda and signifies one of the seven fundamental dhatus (tissues). Understanding asthi is vital for maintaining skeletal health and addressing conditions affecting the bones, particularly in the context of Vata-related disorders affecting structural integrity.
45) Tikta:
Tikta means 'bitter' in Ayurvedic terminology and represents one of the six tastes (rasas). Bitter substances are often considered beneficial for detoxification and reducing Kapha and Pitta doshas. Including tikta in the diet can help balance overall health and promote effective digestion.
46) Ushna (Usna):
Ushna signifies 'hot' or 'warm' qualities associated with certain substances and treatments in Ayurveda. Its warming properties can be beneficial for stimulating digestion and balancing Vata. The proper application of ushna therapies can aid in various conditions and enhance overall health.
47) Aahar:
Aahar translates to 'food' or 'diet' in Ayurveda and encompasses all aspects of nutrition. The quality of aahar plays a key role in maintaining health, influencing dosha balance, and supporting bodily functions. Proper dietary practices are fundamental in Ayurvedic health management.
48) Anna:
Anna also refers to 'food' in Ayurveda, emphasizing the importance of nourishment for the body and mind. The consideration of anna in conjunction with individual constitution and health is critical for ensuring balanced nutrition and preventing illness.
49) Katu:
Katu translates to 'pungent' in Ayurvedic terminology and signifies one of the six rasas. Pungent flavors can stimulate digestion and circulation, often promoting metabolic functions. Including katu in the diet can enhance flavor while providing therapeutic benefits for digestion and Vata management.
50) Peya:
Peya signifies 'liquid food' or 'gruel' in Ayurveda. It is often prescribed for various health conditions, particularly those related to digestion and nourishment. Peya is vital for ensuring proper hydration and nutrient intake, especially in cases of digestive disorders.
51) Amla:
Amla means 'sour' in Ayurvedic terminology and represents one of the six rasas. Sour substances are beneficial in promoting digestion, enhancing flavor, and balancing overall health. Integrating amla into the diet supports digestive health and can assist in managing dosha imbalances.
52) Vayu:
Vayu translates to 'air' and represents one of the five great elements (mahabhutas) in Ayurveda. Vayu is synonymous with the Vata dosha, signifying movement, circulation, and vital processes in the body. Understanding vayu's role is essential for addressing conditions related to Vata imbalances.
53) Food:
Food encompasses all edible substances consumed for nourishment. In Ayurveda, the quality, type, and effectiveness of food on health significantly influence dosha balance. Emphasizing proper food choices is crucial for supporting overall well-being and preventing disease.
54) Diet:
Diet refers to the habitual consumption of food, which greatly impacts health. In Ayurveda, diet is personalized based on individual constitution, lifestyle, and season. A balanced diet is pivotal to maintaining dosha harmony and promoting healthy bodily functions.
55) Life:
Life signifies the existence and the holistic journey of an individual. In Ayurveda, understanding life includes physical, mental, and spiritual dimensions. Overall well-being is achieved through addressing all aspects of life, promoting harmony and balance within the individual.
56) Laghubhojana (Laghu-bhojana):
Laghu-bhojana translates to 'light food' in Ayurveda, indicating meals that are easy to digest. Such foods are recommended for individuals with Vata imbalances or digestive issues. Eating laghu-bhojana helps maintain digestive health and balance doshas effectively.
57) Purification:
Purification signifies the process of cleansing and detoxifying the body in Ayurveda. It is crucial for restoring health and balance, particularly for vitiated doshas. Purification methods can include dietary adjustments, herbal treatments, and therapeutic practices aimed at removing toxins from the system.
58) Accumulation (Accumulating, Accumulate):
Accumulation in an Ayurvedic context refers to the gathering or buildup of substances, such as doshas or toxins, that can disrupt bodily functions. Addressing accumulation is vital for preventing disease and promoting health, as imbalances can lead to various conditions and ailments.
59) Kaphadosha (Kaphadosa, Kapha-dosha):
Kapha-dosha is one of the three doshas in Ayurveda, characterized by qualities of earth and water. It governs stability, structure, and moisture in the body. Imbalances in Kapha can lead to conditions such as obesity and congestion, necessitating specific dietary and lifestyle modifications.
60) Vyanavayu (Vyana-vayu):
Vyana-vayu refers to one of the subtypes of Vata, responsible for circulation and dissemination of nutrients throughout the body. It plays a critical role in maintaining vitality and overall health. Addressing imbalances in vyana-vayu is essential for promoting optimal circulation and nourishment.
61) Balataila (Bala-taila):
Bala-taila is a specific Ayurvedic oil used for rejuvenation therapy, particularly benefiting children and the elderly. It contains nourishing herbs that support growth, vitality, and strength. Integrating bala-tail in treatments addresses muscular and bone health, particularly in pediatric and geriatric care.
62) Vatadosha (Vatadosa, Vata-dosha):
Vata-dosha is one of the primary constitutional types in Ayurveda, characterized by qualities of air and space. It governs movement and communication within the body. Recognizing imbalances in Vata is crucial for addressing various conditions, especially those related to pain and mobility.
63) Agnikarma (Agni-karma):
Agni-karma signifies a therapeutic technique involving the application of heat to targeted areas of the body. It is used to alleviate pain and restore balance, particularly in disorders associated with Vata and Kapha. Agni-karma can enhance circulation and promote healing in affected tissues.
64) Ikshuvarga (Iksuvarga, Ikshu-varga):
Ikshuvarga refers to a group of ten medicinal plants in Ayurveda, known for their healing properties. These plants are often utilized in various formulations addressing dosha imbalances and promoting overall health, demonstrating the diversity of Ayurvedic herbal medicine.
65) Prasarana:
Prasarana means 'extension' or 'stretching', reflecting its importance in therapies for enhancing flexibility and mobility. In Ayurveda, prasarana practices can aid in alleviating tension and stiffness, especially in conditions relating to Vata dosha imbalances, contributing to better joint health and overall well-being.
66) Samprapti:
Samprapti refers to the pathogenesis or progression of a disease in Ayurvedic terms. It details the stages and transformations that lead to illness. Understanding samprapti is crucial for Ayurvedic practitioners to implement precise treatment strategies that target the root cause of health issues.
67) Siddhanta (Siddha-anta, Siddhamta):
Siddhanta signifies the fundamental principles or doctrines of Ayurveda. These guidelines shape the understanding of health, disease, and treatment paradigms. Siddhanta plays an essential role in ensuring coherent application of Ayurvedic philosophies in clinical practice and helps practitioners navigate complex health issues.
68) Abhighata:
Abhighata translates to 'trauma' or 'injury' in Ayurveda, indicating the impact of physical harm on the body. Abhighata can lead to dosha imbalances and result in various health conditions, necessitating tailored treatments to address resulting issues from such injuries.
69) Shunthyadi (Sunthyadi):
Sunthyadi refers to a specific Ayurvedic formulation that combines various herbs to address Vata imbalances and support digestive health. It is used in practices for promoting overall wellness while aiming to maintain harmony within the body's systems.
70) Sampanna:
Sampanna translates to 'complete' or 'perfected' in Ayurveda, signifying well-nourished states of health. A sampanna individual demonstrates balance among doshas, dhatus, and overall vitality. Achieving a sampanna condition is the ultimate goal of Ayurvedic treatment, ensuring optimal function and longevity.
71) Ayurveda (Ayus-veda):
Ayurveda is a holistic system of medicine originating from India, focusing on the balance of mind, body, and spirit. Its philosophy embraces preventive care through diet, lifestyle changes, and various treatments. Ayurveda emphasizes personalized approaches to achieving health and harmony among individuals.
72) Langhana (Lamghana):
Langhana means 'lightening' and refers to therapeutic practices designed to reduce excess weight, metabolic waste, or dosha accumulation in Ayurveda. Langhana is particularly recommendable for Kaphaja disorders, promoting detoxification and achieving a balanced state of health.
73) Skandha (Skamdha, Skamda):
Skandha refers to the shoulder or shoulder girdle region in Ayurveda. It plays a crucial role in mobility and stability of the upper body. Conditions affecting the skandha are often discussed in relation to joint disorders and Vata imbalances, requiring targeted therapeutic approaches.
74) Plavana (Plavaga):
Plavana means 'floatation' and can refer to therapeutic practices that help alleviate symptoms related to heaviness and fullness in the body. In Ayurvedic contexts, plavana principles are often applied to promote wellness in conditions associated with excess dosha accumulation or stagnation.
75) Draksha (Draksa):
Draksha translates to 'grape' in Ayurveda and symbolizes a nourishing fruit used medicinally for its health benefits. It aids in digestion and nourishment, making draksha an important dietary element for balancing doshas and enhancing overall vitality.
[Note: The above list is limited to 75. Total glossary definitions available: 121]
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