Journal name: World Journal of Pharmaceutical Research
Original article title: Poly cystic ovarian syndrome
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Subtitle: - an ayurvedic perspective
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Dr. Renu Bala, Dr. Rashmi Sharma and Dr. Laxmi Mahala
World Journal of Pharmaceutical Research:
(An ISO 9001:2015 Certified International Journal)
Full text available for: Poly cystic ovarian syndrome
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
Doi: 10.20959/wjpr20211-19145
Copyright (license): WJPR: All rights reserved
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Summary of article contents:
Introduction
Polycystic Ovarian Syndrome (PCOS) is a prevalent endocrine disorder affecting women of reproductive age, with prevalence rates between 12-18%. Characterized by anovulation, elevated androgen levels, and the presence of polycystic ovaries, PCOS is often diagnosed when at least two of these three criteria are met. Contributing factors include lifestyle changes, such as sedentary habits and poor dietary choices. While direct references for PCOS are scarce in Ayurvedic texts, the condition can be correlated with disorders like Aartva Dushti, Pushpghani Jataharini, and Bandhya Yonivyapapada. The Ayurvedic treatment for PCOS emphasizes dietary changes combined with yoga, Panchakarma, and herbal medication to address the underlying symptoms naturally.
Lifestyle Modification for Treating PCOS
One of the critical components in managing PCOS through Ayurveda is lifestyle modification. The Ayurvedic perspective identifies four primary causes of reproductive disorders, with dietary habits and physical activity at the forefront. Individuals are advised to avoid unhealthy eating practices, such as excessive consumption of sweets and oils, alongside leading a physically active lifestyle to mitigate stress and promote overall well-being. Specific dietary recommendations include integrating healthy foods while avoiding junk and processed options. Incorporating regular exercise, yoga, and mindfulness practices can help balance energy levels and support hormonal regulation, which are crucial for managing PCOS symptoms.
Ayurvedic Treatment Strategies
Ayurvedic treatment for PCOS is multifaceted, emphasizing the need to restore balance in the body's doshas (energetic forces). Treatment begins with Nidan Parivarjana, which focuses on eliminating causative factors through dietary adjustments and lifestyle changes. Following this, a combination of Saman Chikitsa (herbal medications) and Shodhana Chikitsa (detoxification methods) is implemented. Therapies such as Vaman (therapeutic vomiting), Virechana (purgation), and Basti (enema) help purge excess doshas and improve metabolic function. Each treatment is tailored to the individual’s specific dosha imbalance, with the aim of restoring the body’s natural processes.
The Role of Yoga in PCOS Management
Yoga plays an essential role in alleviating the symptoms of PCOS, delivering both physical and mental health benefits. Various asanas, such as Suryanamaskar and Bhujangasana, are recommended for their positive effects on stress reduction and hormonal balance. Regular practice of yoga not only promotes emotional well-being by decreasing anxiety but also enhances metabolic health, which is crucial for women with PCOS. By improving insulin sensitivity and lowering cholesterol levels, yoga aids in mitigating one of the significant health risks associated with PCOS—obesity. Consequently, it supports the overall treatment strategy inherent in Ayurveda.
Conclusion
The Ayurvedic approach to managing PCOS provides a holistic framework that not only aims to treat the disorder but also prevents its recurrence. By incorporating dietary modifications, lifestyle changes, yoga, and herbal treatments, Ayurveda offers a natural solution that addresses the root causes of PCOS, leading to improved hormonal harmony and better metabolic health. While modern treatments often focus solely on symptom management, Ayurveda emphasizes a comprehensive strategy that nurtures the body and mind, reflecting its longstanding commitment to health and wellness. This combined approach has the potential to alleviate symptoms effectively while reducing the risk of future complications associated with PCOS.
FAQ section (important questions/answers):
What is Polycystic Ovarian Syndrome (PCOS)?
PCOS is a common endocrine disorder affecting women of reproductive age, characterized by anovulation, high androgen levels, and polycystic ovaries. It impacts 12-18% of women in this group and can lead to issues like infertility and metabolic dysfunction.
What lifestyle factors contribute to PCOS?
Lifestyle factors such as a sedentary lifestyle, poor dietary habits, stress, and irregular sleep patterns can increase the risk of developing PCOS. These factors aggravate Kapha dosha in Ayurveda, leading to menstrual irregularities and other symptoms.
How does Ayurveda approach the treatment of PCOS?
Ayurveda treats PCOS through dietary modifications, yoga, Panchakarma, and medication tailored to individual Dosha imbalances. This holistic approach aims to restore hormonal balance, enhance insulin sensitivity, and alleviate symptoms naturally.
What are some common symptoms of PCOS?
Common symptoms of PCOS include irregular or absent menstruation, weight gain, acne, hirsutism, and infertility. Women may also experience mood disorders like depression and hormonal imbalance, contributing to various challenges in daily life.
How is PCOS diagnosed according to modern criteria?
PCOS is diagnosed based on Rotterdam Criteria, which require the presence of two out of three findings: oligomenorrhea or anovulation, hyperandrogenism, and polycystic ovaries visible on ultrasound imaging.
What are the key dietary modifications suggested for PCOS management?
For managing PCOS, it's important to avoid salty, oily, and sugary foods while incorporating more vegetables and healthy options. Regular exercise and lifestyle changes also play a critical role in managing symptoms effectively.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “Poly cystic ovarian syndrome”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine that focuses on holistic health and well-being. It combines dietary changes, herbal remedies, yoga, and lifestyle adjustments to treat various ailments, including Polycystic Ovarian Syndrome (PCOS). Its relevance lies in providing natural and preventive treatments for chronic health issues.
2) Basti:
Basti refers to an Ayurvedic therapeutic practice involving the administration of medicated oils or herbal decoctions through the rectum. It is designed to eliminate toxins, balance doshas, and improve overall health, particularly in conditions like PCOS. Basti targets the root causes of symptoms in a holistic manner.
3) Renu:
Dr. Renu Bala is the lead author of the study discussed in the article, contributing to the exploration of Ayurvedic perspectives on PCOS. Her research emphasizes the significance of integrating traditional and modern medical approaches to enhance understanding and treatment of conditions affecting women's health.
4) Yoga:
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote physical and mental health. In the context of PCOS, yoga plays a vital role in managing stress, balancing hormonal levels, and improving overall well-being, highlighting its therapeutic potential.
5) Disease:
Disease refers to a pathological condition that disrupts normal bodily functions. PCOS is an endocrine disorder characterized by hormonal imbalances and reproductive health issues in women. Understanding diseases like PCOS allows practitioners to tailor holistic treatments that address both symptoms and root causes.
6) Food:
In Ayurveda, food plays an essential role in health and is considered a primary treatment method. Dietary modifications are crucial for managing PCOS, emphasizing the need to avoid unhealthy foods while incorporating nutritious options to promote hormonal balance and overall wellness.
7) Varanasi (Varanashi):
Varanasi is a significant city in India, known for its historical and cultural importance, including in Ayurveda. It is also associated with classical Ayurvedic texts and practices, providing a context for the integration of traditional methods in contemporary health discussions, such as those around PCOS.
8) Samhita:
Samhita refers to ancient texts that compile medical knowledge, treatments, and philosophical concepts in Ayurveda. These texts guide practitioners in diagnosing and treating disorders like PCOS, drawing from centuries of wisdom to enhance contemporary medical practices and facilitate holistic well-being.
9) Kapha:
Kapha is one of the three doshas in Ayurveda, associated with earth and water elements. Its imbalance is linked to various health issues, including PCOS. Understanding Kapha helps practitioners address imbalances through targeted dietary and lifestyle adjustments for restoration of health.
10) Hindi (Himdi):
Hindi is an Indo-Aryan language widely spoken in India. In the context of Ayurveda, many classical texts and commentaries are available in Hindi, providing accessibility to traditional knowledge for practitioners and students who seek to understand Ayurvedic principles and applications.
11) Matra-basti:
Matra-basti is a specific type of Ayurvedic enema that involves administering a small quantity of medicated oil or decoction rectally. It aims to support reproductive health and is particularly beneficial in treating conditions like PCOS by addressing vitiated doshas and promoting balance.
12) Vitiation (Vitiated):
Vitiated refers to a state of imbalance or dysfunction within the body's doshas (Vata, Pitta, Kapha). In the context of Ayurveda, addressing vitiated doshas is essential for treating diseases like PCOS and restoring health through various therapeutic approaches.
13) Avastha:
Avastha translates to the state or condition of a person in Ayurveda. Recognizing a patient's avastha is crucial for customized treatments, allowing practitioners to address specific imbalances in doshas and symptoms associated with conditions such as PCOS.
14) Anxiety:
Anxiety is a mental health condition characterized by excessive worry or fear, potentially exacerbating physical health issues. In Ayurvedic management of PCOS, addressing anxiety through methods like yoga and meditation can improve hormonal balance and overall well-being.
15) Dosha (Dosa):
Dosha represents the three fundamental energies in Ayurveda—Vata, Pitta, and Kapha—that govern physiological processes. Understanding a patient’s dosha is essential for identifying imbalances that contribute to conditions like PCOS, guiding treatment through diet, lifestyle, and herbal remedies.
16) Matra:
Matra refers to the measured quantity of medicated substances used in Ayurvedic treatments. In Matra-basti, the careful administration of specific quantities is crucial for achieving desired therapeutic effects, particularly in the management of complex conditions like PCOS.
17) Sushruta-samhita (Susruta-samhita):
Sushruta-samhita is a foundational text in Ayurveda attributed to the ancient physician Sushruta. It contains surgical techniques and insights on various diseases, including gynecological issues, thereby serving as an important reference for Ayurvedic practitioners treating conditions like PCOS.
18) Gorakshanatha (Goraksanatha, Gorakhanatha, Gorakhnath, Goraksha-natha, Gorakha-natha):
Gorakhnath was a prominent figure in Indian spirituality, known for his teachings on yoga and tantra. His contributions may influence holistic approaches in Ayurveda, supporting the understanding of body-mind connections essential in managing conditions like PCOS.
19) Rajasthan:
Rajasthan is a state in India with deep cultural and historical roots in Ayurveda. This region's practices and medicinal knowledge contribute to the broader understanding of traditional healing methods, including dietary and lifestyle approaches relevant to managing PCOS.
20) Striroga (Stri-roga):
Stri-roga refers to women's health disorders in Ayurveda. Studying Stri-roga is crucial for understanding conditions like PCOS, facilitating tailored treatments that consider unique physiological and psychological factors affecting women's reproductive health.
21) Vidyotini:
Vidyotini refers to a commentary or interpretation accompanying Ayurvedic texts, often written in Hindi. Such commentaries provide context and clarify ancient concepts, making Ayurvedic knowledge more accessible and applicable to modern practitioners and students.
22) Shodhana (Sodhana):
Shodhana refers to detoxification processes in Ayurveda aimed at purifying the body from toxins (ama). This practice is crucial for treating imbalances in conditions like PCOS, which often involve vitiated doshas and accumulated impurities that require elimination.
23) Kaviraja (Kavi-raja):
Kaviraja denotes a title often given to expert practitioners in Ayurveda. Individuals with this title contribute to medical literature and practices, guiding treatment methodologies that incorporate traditional wisdom for conditions like PCOS.
24) Prasuti:
Prasuti refers to the branch of Ayurveda that focuses on women's reproductive health and childbirth. Understanding Prasuti is vital in addressing conditions like PCOS, enabling practitioners to provide comprehensive care tailored to women's specific health needs.
25) Bandhya:
Bandhya is an Ayurvedic term relating to infertility or inability to conceive. Examining this aspect is essential in managing conditions like PCOS, which can significantly affect a woman's reproductive capabilities and overall health.
26) Quality:
Quality in Ayurveda pertains to the characteristics and efficacy of treatments and herbs used. Emphasizing quality ensures that the therapeutic approaches for conditions like PCOS are effective and contribute to the overall well-being of patients.
27) Tantra (Tantrism, Tamtra):
Tantra refers to a system of practices and principles in Ayurveda and yoga that promote spiritual and physical well-being. Its application in treatments for conditions like PCOS integrates a holistic worldview, addressing both physical symptoms and mental health aspects.
28) Tattva:
Tattva represents the elemental principles or truths in Ayurveda. Understanding these fundamental concepts helps practitioners in diagnosing and treating conditions like PCOS by aligning therapeutic approaches with the body's natural balance and state of well-being.
29) Ghrita (Ghrta):
Ghrita is clarified butter used in Ayurvedic medicine, often infused with medicinal herbs. It serves as a carrier for herbal properties and enhances treatment efficacy in various therapies, including those addressing conditions like PCOS.
30) Patel:
Patel is a common Indian surname and may refer to practitioners or researchers contributing to Ayurvedic knowledge. Their work aids in advancing the understanding and treatment of conditions such as PCOS through collaborative research and dissemination of practices.
31) Roga:
Roga refers to diseases or disorders in Ayurveda. Understanding roga is essential for diagnosing and formulating treatment plans, including for complex conditions like PCOS, ensuring that each patient receives tailored and effective care.
32) Bala:
Bala, meaning strength or energy, is significant in Ayurveda for assessing an individual's vitality. This aspect is important in treating conditions like PCOS, as general health and vitality can influence recovery and treatment efficacy.
33) Vati:
Vati refers to a type of Ayurvedic formulation, typically in pill or tablet form. These formulations are used to deliver concentrated doses of herbs and ingredients beneficial for treating various conditions, including PCOS.
34) Shri (Sri, Sr):
Shri is a title of respect often used in India, particularly in relation to spiritual or scholarly figures. In Ayurvedic texts, the term might be associated with esteemed practitioners or authors, fostering a cultural respect for traditional knowledge.
35) Diet:
Diet is crucial in Ayurveda, influencing health outcomes and disease management. In managing PCOS, dietary modifications are essential to regulate hormonal levels, support digestive health, and mitigate symptoms effectively.
36) Sign:
In Ayurveda, signs are the manifestations of imbalances or health issues presented by a patient. Recognizing these signs is vital for accurate diagnosis and treatment planning, especially for complex conditions like PCOS.
37) Hair:
Hair health can be influenced by hormonal levels and imbalances characteristic of PCOS. Ayurvedic approaches often address hair issues, such as unwanted hair growth and thinning, through holistic treatment strategies focused on restoring balance.
38) Life:
Life in Ayurveda is regarded as a holistic journey encompassing physical, mental, emotional, and spiritual health. This perspective is fundamental when treating conditions like PCOS, as overall life quality influences health outcomes.
39) Mental health:
Mental health is pivotal in Ayurveda, as emotional and psychological well-being often correlates with physical health. Addressing mental health issues like anxiety and depression is essential in managing conditions such as PCOS.
40) Sharirasthana (Sarirasthana, Sharira-sthana):
Sharira-sthana refers to the section of Ayurvedic literature that discusses the physical body and corresponding treatments. It's critical for understanding the anatomical and physiological aspects affected in conditions like PCOS.
41) Phytochemical:
Phytochemicals are bioactive compounds found in plants that can have beneficial health effects. In Ayurvedic medicine, many treatments include phytochemicals from herbs to address conditions like PCOS, utilizing nature's therapeutic properties.
42) Shatapushpa (Satapuspa, Shata-pushpa):
Shatapushpa is a specific herb (Anethum sowa) used in Ayurvedic formulations. It is known for its medicinal properties, particularly in treating conditions like PCOS, by balancing hormonal levels and promoting reproductive health.
43) Jatharagni (Jathara-agni):
Jatharagni refers to the digestive fire in Ayurveda, crucial for proper digestion and overall health. Maintaining a balanced Jatharagni is important for women with PCOS, as digestive health is linked to hormonal balance and overall wellness.
44) Meditation:
Meditation is a practice that fosters mental clarity and emotional well-being. In managing PCOS, it helps reduce stress and anxiety, contributing to hormonal regulation and improved health outcomes.
45) Depression:
Depression is a serious mental health condition that can exacerbate physical health issues, including PCOS. Ayurvedic approaches that address both physical and emotional health can provide holistic relief for those suffering from depression alongside PCOS symptoms.
46) Shatavari (Satavari):
Shatavari (Asparagus racemosus) is an herb in Ayurveda known for its beneficial effects on women's reproductive health. It's often used in treating conditions like PCOS, balancing hormonal levels and supporting fertility.
47) Agnitundi (Agni-tundi):
Agnitundi refers to an Ayurvedic formulation designed to enhance digestive fire (Agni). Its application can support treatment in conditions like PCOS by improving digestion and promoting metabolic health.
48) Jagannatha (Jagannath, Jagat-natha):
Jagannath can refer to an individual or aspect related to Ayurvedic or spiritual practice. Contributions from figures named Jagannath may include promoting traditional knowledge and research on conditions such as PCOS.
49) Activity:
Physical activity is critical in Ayurveda for maintaining health and preventing illnesses. Regular exercise is encouraged for managing conditions like PCOS to improve metabolic rates and hormonal balance.
50) Bleeding:
Bleeding, especially menstrual irregularity, is a common symptom of PCOS. Understanding the nature and causes of bleeding in Ayurveda helps tailor treatments that treat underlying imbalances and restore normalcy.
51) Guggulu:
Guggulu is a resin used in Ayurvedic practice, known for its anti-inflammatory and detoxifying properties. It's often included in formulations for treating PCOS, as it helps manage weight and hormonal imbalances.
52) Trikatu (Tri-katu):
Trikatu is a traditional Ayurvedic herbal formulation consisting of black pepper, ginger, and long pepper. It enhances digestion and metabolism, making it beneficial for managing conditions like PCOS that involve metabolic disturbances.
53) Pathadi:
Pathadi refers to an Ayurvedic formulation or herb used to treat various ailments. Its application in PCOS management emphasizes the holistic approach to restoring health through dietary and herbal interventions.
54) Kashaya (Kasaya):
Kashaya refers to herbal decoctions in Ayurveda, often used for medicinal purposes. These decoctions can help address imbalances related to PCOS, providing a natural remedy that supports reproductive health.
55) Sharira (Sarira):
Sharira means the physical body in Ayurveda and is essential for understanding health and wellness. Addressing Sharira involves recognizing its needs and imbalances, particularly in managing disorders like PCOS.
56) Science (Scientific):
Science and Ayurveda can provide complementary perspectives on health management. Ayurveda combines empirical observations with traditional knowledge, making it essential for the modern understanding of complex conditions like PCOS.
57) Nalini (Nalini°):
Nalini is a name associated with individuals or practitioners contributing to Ayurveda and might also refer to certain texts or studies. Their work can enhance understanding of women's health conditions like PCOS.
58) Sthana:
Sthana refers to a location or context in Ayurveda, often in connection with diagnosis and treatment. Understanding Sthana aids practitioners in addressing specific areas of concern related to conditions like PCOS.
59) Vihara:
Vihara means lifestyle or habits in Ayurveda. Proper Vihara is essential for maintaining health and preventing diseases, emphasizing the need for a balanced lifestyle in managing conditions such as PCOS.
60) Rashmi (Rasmi):
Rashmi may refer to individuals involved in Ayurvedic studies or practices. The contributions of figures named Rashmi can enhance the discourse on conditions like PCOS through research and applied methodologies.
61) Atreya:
Atreya may refer to ancient scholars or newer practitioners in Ayurveda, whose teachings and research help shape the understanding and management approaches for various health conditions, including PCOS.
62) Sharman (Sarma, Sharma, Sarman):
Sharma is a common surname in India, often associated with scholars and practitioners in Ayurveda. Their contributions can be vital in advancing Ayurvedic practices and educating practitioners on conditions like PCOS.
63) Laxmi:
Laxmi may refer to individuals contributing to Ayurveda or the concept of wealth in health. Celebrating holistic health involves recognizing both physical and mental wealth, which is crucial in treating PCOS.
64) Nidhi:
Nidhi may pertain to practitioners or researchers in Ayurveda. Their work can significantly influence the conversation surrounding women's health issues, including PCOS, and promote integrated treatment plans.
65) Nasya (Nashya):
Nasya refers to Ayurvedic nasal administration of herbal oils or powders. It can help alleviate respiratory or neurological conditions and supports the overall treatment of PCOS by enhancing the body’s revitalization.
66) Taila (Thaila):
Taila refers to oils used in Ayurvedic medicine, often derived from herbs. Different types of Taila are used in various treatments, including those for PCOS, leveraging their therapeutic properties to restore balance.
67) Dhatu:
Dhatu refers to the seven fundamental tissues in Ayurveda that support health and vitality. Addressing the balance and health of Dhatus is important in the holistic treatment of conditions like PCOS.
68) Shamya (Samya):
Samya means balance or harmony in Ayurveda, essential for maintaining good health. Achieving Samya in the body is crucial for treating and managing conditions like PCOS, which often result from imbalances.
69) Patil:
Patil may refer to an expert or researcher in Ayurveda. Their contributions can aid in understanding and managing women's health issues, such as PCOS, through evidence-based Ayurvedic practices.
70) Study (Studying):
Study involves the systematic examination of subjects, essential in advancing knowledge, particularly in Ayurveda. Who study conditions like PCOS can contribute to evolving treatment methodologies and bridging traditional practices with modern science.
71) Salt (Salty):
Salty refers to foods high in salt, which are discouraged in Ayurveda as they can aggravate specific doshas and lead to imbalances. Avoiding salty foods is especially emphasized in managing conditions like PCOS to promote overall health.
72) Anger (Angry):
Anger is an emotional state that can disrupt physical and mental health. Ayurveda emphasizes emotional balance, addressing anger through practices like yoga and meditation as part of comprehensive treatment for conditions like PCOS.
73) Agni:
Agni, or digestive fire, is a key concept in Ayurveda vital for metabolic processes. Maintaining a balanced Agni is essential for overall health and particularly important in managing conditions such as PCOS.
74) Raja:
Raja refers to one of the doshas related to transformation and metabolism in Ayurveda. Recognizing the impact of Raja on health is critical in managing conditions like PCOS, where metabolic imbalances are often present.
75) Kaya:
Kaya refers to the body in Ayurveda, and its health is central to all treatments. Understanding the Kaya helps practitioners focus on both physical and mental aspects when managing conditions such as PCOS.
[Note: The above list is limited to 75. Total glossary definitions available: 78]
Other Science Concepts:
Discover the significance of concepts within the article: ‘Poly cystic ovarian syndrome’. Further sources in the context of Science might help you critically compare this page with similair documents:
Panchakarma, Mental health, Physical health, Lifestyle modification, Dietary modification, Diagnostic criteria, Ayurvedic approach, Insulin resistance, Poly Cystic Ovarian Syndrome, Weight reduction, Hirsutism, Hormonal balance, Impaired glucose tolerance, Endocrine disorder, Scanty menstruation.