Manas vikara in garbhini – a review
Journal name: World Journal of Pharmaceutical Research
Original article title: Manas vikara in garbhini – a review
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Veena Ajay Patil and Sapna Raghunath Rathod
World Journal of Pharmaceutical Research:
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Full text available for: Manas vikara in garbhini – a review
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
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Summary of article contents:
Introduction
The article discusses the significance of maintaining mental and emotional well-being during pregnancy, a critical phase for women, emphasizing the concept of "Manas Vikara" as outlined in Ayurveda. According to the World Health Organization and Ayurveda classics, health encompasses physical, psychological, and spiritual aspects. The emotional changes that accompany pregnancy necessitate effective psychological care, referred to as antenatal care or "Garbhini Paricharya," which integrates dietary, lifestyle, and psychological practices to support maternal and fetal health.
The Importance of Psychological Health during Pregnancy
One of the fundamental concepts in Ayurvedic literature is the importance of "Soumanasya," or a peaceful and balanced mental state for conception and fetal development. Acharya Charaka highlights that a stable psychological condition is crucial for achieving conception and ensuring the healthy development of the fetus. Factors such as stress, anxiety, and negative emotions during pregnancy can adversely affect both the mother and the growing child. Therefore, maintaining mental equilibrium, along with proper nutrition, is essential for a positive pregnancy outcome.
Effects of Mental Disturbances on Fetal Development
The article explores the repercussions of psychological disturbances, or "Manas Vikara," on fetal development as described in Ayurvedic texts. Emotional states such as grief, anger, and anxiety may lead to adverse outcomes, including complications during pregnancy or even abortion. Acharya Sushruta notes that unfulfilled desires and negative emotional states can result in malformations and developmental issues in the child. Hence, ensuring the mother's mental well-being is vital to prevent potential psychological and physiological complications.
Antenatal Care: Garbhini Paricharya
"Garbhini Paricharya" plays a crucial role in managing and enhancing the psychological state of pregnant women. This concept encompasses dietary guidelines ("Ahara"), lifestyle recommendations ("Vihara"), and psychological support mechanisms. By addressing the mental and emotional health of expectant mothers, Ayurveda aims to minimize stress and facilitate a healthy pregnancy. The article emphasizes that effective antenatal care not only aids in the physical growth of the fetus but also helps reduce mental strain on the mother, leading to better health outcomes during and after pregnancy.
Conclusion
In conclusion, the article underscores the necessity of maintaining mental health during pregnancy, as it is intricately linked to the well-being of both the mother and the fetus. The concept of "Manas Vikara" elucidates the importance of emotional stability in the antenatal period, while "Garbhini Paricharya" provides a structured approach to support expectant mothers through dietary, lifestyle, and psychological means. Given the transformative nature of pregnancy, proper counseling and psychological care are imperative to prevent potential complications and foster a healthier pregnancy experience.
FAQ section (important questions/answers):
What is the significance of mental health during pregnancy?
Mental health is crucial during pregnancy as it impacts both the mother's well-being and the cognitive development of the fetus. A positive mental state supports healthy pregnancy outcomes and reduces the risk of psychological disturbances.
What does 'Garbhini Paricharya' refer to in Ayurveda?
'Garbhini Paricharya' refers to antenatal care in Ayurveda, which includes guidelines on diet, lifestyle, and psychological support tailored for pregnant women. It aims to ensure the health of both the mother and the developing fetus.
What are the emotional changes experienced by pregnant women?
Pregnant women often undergo significant emotional changes due to hormonal influences. They may experience heightened anxiety, mood swings, and other psychological fluctuations that necessitate proper counseling and support.
How can stress affect pregnant women and their fetus?
Stress can lead to hormonal imbalances and nutritional deficiencies, negatively impacting the health of the fetus. Psychological disturbances may cause complications such as abortion or developmental issues in the child.
What are 'Manas Vikara' and its implications during pregnancy?
'Manas Vikara' refers to psychological disturbances that may arise during pregnancy. These can disrupt mental stability, influencing both maternal health and fetal development, highlighting the need for emotional support.
What treatments are recommended for psychological issues in pregnant women?
Ayurvedic treatments for psychological issues include 'Sattvavajaya Chikitsa,' which involves behavioral modifications, counseling, and supportive practices to ensure emotional well-being during pregnancy, thereby fostering a healthier environment for both mother and child.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “Manas vikara in garbhini – a review”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Garbhini:
Garbhini refers to a pregnant woman in the context of Ayurveda. This term encompasses not just the physical state of pregnancy but also emphasizes the importance of mental and emotional health. The psychological well-being of the Garbhini is deemed crucial for both maternal health and the healthy development of the fetus.
2) Mana:
Mana refers to the mental or psychological state, which is vital in Ayurveda for maintaining overall health. In the context of pregnancy, a balanced mana is essential for a Garbhini as it affects her emotional stability and can have direct implications on the development of the fetus.
3) Pregnant:
Pregnant signifies the state of carrying a developing fetus. This phase brings intricate changes in a woman's body and mind, making it imperative to provide comprehensive care. Psychological support during this time is vital to ensure both the well-being of the mother and the growth of a healthy child.
4) Manas (Mano, Manash):
Mano refers to the mind or mental faculties in Ayurveda. It is critical to monitor and support the emotional state of a Garbhini, as it directly influences her health and the well-being of her developing baby.
5) Vikara:
Vikara refers to disturbances or disorders, particularly related to mental health. In the context of pregnancy, Manas Vikara encompasses issues like anxiety and depression that can arise due to various factors, impacting both maternal and fetal well-being, thus necessitating critical attention and care.
6) Ayurveda (Ayus-veda):
Ayurveda is an ancient system of medicine that emphasizes balance among body, mind, and spirit. It provides comprehensive guidelines for achieving and maintaining health, especially during pregnancy, where addresses psychological factors alongside physical care through practices like Garbhini Paricharya.
7) Bhava:
Bhava indicates various states of being or emotional conditions in Ayurveda. Each Bhava influences the overall health of individuals. In pregnant women, positive Bhavas contribute to balanced mental health, facilitating good fetal development while negative Bhavas can lead to complications during pregnancy.
8) Patil:
Patil refers to Dr. Veena Ajay Patil, the lead researcher in the study discussed. Her efforts in exploring and reviewing the relationship between psychological well-being and pregnancy underscore the significance of mental health care in traditional and contemporary healthcare practices.
9) Samtana (Santana):
Santana pertains to offspring or progeny in Ayurveda. The health of the Santana depends significantly on the physical and psychological health of the Garbhini during pregnancy, reinforcing the need for mental well-being to ensure the birth of healthy children.
10) Desire:
Desires, in the context of a pregnant woman, represent emotional cravings that play a critical role in her mental health. Recognizing and addressing these desires is essential for promoting psychological well-being during pregnancy.
11) Ahara:
Ahara signifies the dietary aspect of health in Ayurveda. Proper Ahara is essential for a Garbhini to maintain physical well-being and mental equilibrium during pregnancy, essential for the healthy growth and development of the fetus.
12) Shoka (Soka):
Shoka refers to grief or deep sorrow, which can adversely affect both mental and physical health. During pregnancy, excessive Shoka can lead to Manas Vikara, impacting the health of the mother and developing fetus, thus requiring careful management.
13) Maharashtra (Maharastra, Maha-rashtra):
Maharashtra is a state in India where the author and study are based. The cultural context of Maharashtra influences the practices surrounding pregnancy and healthcare, integrating traditional Ayurveda with contemporary medical practices for holistic maternal care.
14) Developing:
Developing pertains to the growth and maturation process of the fetus within the womb. This phase is heavily influenced by the physical health and emotional status of the Garbhini, making psychological care critical to ensure optimal fetal development.
15) Vedana:
Vedana refers to sensory perception or feeling in Ayurveda. During pregnancy, the emotional and physical feedback from the body can create significant impact on the Garbhini’s mental state and thus affect prenatal outcomes.
16) Vihara:
Vihara encompasses the behavioral and lifestyle aspects in Ayurveda. For a Garbhini, appropriate Vihara recommendations are vital to maintaining physical fitness and emotional well-being during pregnancy, affecting both mother and child positively.
17) Krodha:
Krodha means anger in Ayurveda. It is a negative emotional state, potentially detrimental to a pregnant woman's mental well-being, possibly resulting in adverse effects for the fetus. Managing Krodha is essential for a healthy pregnancy.
18) Bhaya:
Bhaya refers to fear, an emotional response that can have profound implications on the health of a Garbhini. High levels of Bhaya can contribute to psychological disturbances, heightening the risk for complications during pregnancy.
19) Trasa:
Trasa means panic or anxiety in Ayurveda. It indicates a state of distress that can significantly impact the well-being of a pregnant woman and her developing child, necessitating effective therapeutic measures to manage these feelings.
20) Birth:
Birth is the culmination of pregnancy and an emotion-laden event for the mother. The conditions and experiences during pregnancy, including psychological factors, can greatly influence the nature of the birth experience and the health of the newborn.
21) Fear:
Fear is a powerful emotion that can disrupt mental equilibrium. In the context of pregnancy, fear can stem from various sources and can adversely affect both maternal mental health and fetal development, highlighting the need for supportive care.
22) Mental health:
Mental health is crucial for overall well-being and significantly affects pregnancy outcomes. Maintaining good mental health through appropriate counseling and lifestyle practices in Ayurveda is essential to support the physical and emotional needs of a Garbhini.
23) Depression:
Depression is a serious mood disorder that can severely impact a pregnant woman's health. Its presence can lead to complications during pregnancy, affecting both the mother’s and fetus’s health, underscoring the need for early recognition and intervention.
24) Indriya (Imdriya):
Indriyas denote sensory faculties essential for perception and interaction with the world. For a pregnant woman, understanding the influence of her Indriyas on mental health is vital for ensuring emotional stability during pregnancy.
25) Hridaya (Hrdaya):
Hridaya signifies the heart, both in a literal and metaphorical sense in Ayurveda. It is associated with emotions and consciousness, playing a pivotal role in a pregnant woman’s psychological condition, which directly impacts her health and that of her fetus.
26) Science (Scientific):
Science signifies the systematic study and exploration of various aspects of human health. In the context of the text, it refers to integrating traditional practices of Ayurveda with modern scientific approaches to ensure comprehensive maternal and fetal health care.
27) Garbha:
Garbha refers to the embryo or fetus in Ayurveda. The term underscores the importance of providing health care that considers both the physical and emotional needs of the Garbhini for the healthy development of the Garbha.
28) Trivrit (Tri-vrit, Trivrt):
Trivrt is an Ayurvedic herb often used as an amulet for pregnant women. It symbolizes protective and healing qualities that can support the mental and physical health of a Garbhini during the crucial period of pregnancy.
29) Irshya (Irsya):
Irshya translates to jealousy in Ayurveda. It is a negative emotion that can lead to mental unrest, which can adversely affect a pregnant woman's emotional state and, in turn, the health of her fetus.
30) Yukti:
Yukti refers to practical application or reasoning, especially in employing treatment strategies. In Ayurveda, it emphasizes using proper reasoning for choosing suitable dietary and behavioral modifications for the holistic care of a Garbhini.
31) Study (Studying):
Study refers to the structured investigation into specific topics, such as the effect of mental health on pregnancy. Research like this emphasizes the need for an integrative approach to maternal care that considers emotional and psychological factors.
32) Anger (Angry):
Angry signifies a state of heightened emotion that can disrupt mental health. Managing feelings of anger is essential for a pregnant woman, as unresolved anger can lead to complications in both maternal and fetal health.
33) Vina:
Veena refers to Dr. Veena Ajay Patil, a key figure in the study. Her contributions highlight the need to explore traditional Ayurvedic principles alongside modern practices to foster better mental health during pregnancy.
34) Roga:
Roga refers to diseases or disorders in Ayurveda. Understanding Rogas in the context of pregnancy emphasizes the need for psychological and physical care, ensuring a holistic view of health for pregnant women.
35) Mani:
Mani refers to gems or jewels, often used metaphorically in Ayurveda for items of value that can represent protective energies. In the context of pregnancy, these might symbolize psychological support for a Garbhini.
36) Shash (Sas, Sash, Sad, Shas, Shad):
Shad means six and refers to the Shad Bhavas, the six determinants in the formation of the fetus. Recognizing these determinants assists in understanding the psychological and physical influences on the developing offspring.
37) Life:
Life in this context denotes human existence, especially during critical periods such as pregnancy. The concept emphasizes the intricate interplay between emotional health, physical wellness, and healthy fetal development.
38) Svastyayana (Svasti-ayana):
Svastyayana refers to well-being in Ayurveda, indicating a state of health that integrates physical, mental, and spiritual dimensions. For a Garbhini, maintaining Svastyayana is crucial for her own health and for the optimal development of her fetus.
39) Perception:
Perception signifies how experiences are interpreted mentally. In a Garbhini’s case, perceptions of her emotional state and experiences during pregnancy have profound implications for both her mental health and the health of her baby.
40) Discussion:
Discussion involves a critical examination of ideas or findings, as seen in the study of psychological effects during pregnancy. This process highlights the necessity of integrating traditional wisdom with modern understanding for better maternal health outcomes.
41) Drowsiness:
Drowsiness refers to a state of sleepiness or lethargy that can affect a Garbhini. It is important to address since excessive drowsiness can impact daily life and emotional well-being during pregnancy.
42) Prakarana:
Prakarana indicates a specific context or chapter within a text. It denotes where particular principles or teachings are described, such as Acharya Charaka’s views on the significance of mental health during conception.
43) Sadvritta (Sadvrtta, Sat-vritta):
Sadvritta refers to righteous conduct or good moral behavior in Ayurveda. Following Sadvritta includes behaviors that promote mental and physical health, which is essential for a pregnant woman’s well-being.
44) Niyamana:
Niyamana implies regulation or discipline in Ayurvedic practices. It involves maintaining control over lifestyle choices, which is imperative for the psychological and physical health of a Garbhini during pregnancy.
45) Shravana (Sravana):
Shravana means listening and is part of knowledge acquisition in Ayurveda. For pregnant women, Sravana encourages openness to supportive narratives and teachings that can bolster mental health during their journey.
46) Dauhrida (Dauhrda):
Dauhrida signifies the pregnancy state, defined as possessing a second heart representative of the fetus. This term highlights the profound connection between a mother and her developing child, emphasizing the need for mental and emotional care during pregnancy.
47) Medicine:
Medicine refers to the science and practice of diagnosing, treating, and preventing disease. Within this context, it also incorporates Ayurvedic principles to ensure holistic care for pregnant women addressing both physical and emotional dimensions.
48) Delusion (Deluded):
Delusion denotes a false belief or misinterpretation of reality, which can affect mental health. It is important to identify and address delusions in pregnant women since they can impact their psychological stability and overall pregnancy experience.
49) Jealousy:
Jealousy refers to a negative emotional response often linked to feelings of inadequacy or fear of loss. Such emotions in a Garbhini can lead to stress and psychological disturbances, necessitating supportive interventions.
50) Samhita:
Samhita refers to a compilation of texts in Ayurveda containing medical knowledge and wisdom. These texts, like Charaka Samhita, greatly inform practices related to pregnancy, mental health, and the holistic care of a Garbhini.
51) Unmatta:
Unmatta refers to a state of mental instability or confusion. In a pregnant woman, this condition can lead to serious implications for both her well-being and that of her child, highlighting the need for emotional support and care.
52) Nigraha:
Nigraha implies self-control or restraint in Ayurvedic philosophy. During pregnancy, managing emotions and desires is crucial for maintaining mental equilibrium for the Garbhini, further contributing to a healthier pregnancy.
53) Kshobha (Ksobha):
Kshobha denotes agitation or disturbance in mental health. Such disturbances can arise during pregnancy, impacting the emotional stability of the Garbhini, and requires proper management and support to avoid complications.
54) Andhata:
Andhata refers to visual impairment or blindness. In the context of pregnancy, it symbolizes the potential negative effects of unfulfilled maternal desires or psychological disorders, impacting fetal health and maternal well-being.
55) Tikshna (Tiksna):
Tikshna signifies sharpness or intensity, often referring to potency in Ayurveda. Its mention underscores the cautions in utilizing potent herbs or treatments that could adversely affect a pregnant woman’s health and psychological state.
56) Disease:
Disease signifies any condition that disrupts normal physical or mental functioning. In pregnancy, managing diseases, especially those related to mental health, is crucial for ensuring positive outcomes for both mother and child.
57) Anxiety:
Anxiety refers to elevated levels of worry and fear, which can significantly impact a pregnant woman’s mental state. Unmanaged anxiety may lead to complications during pregnancy, making awareness and treatment vital for maternal and fetal health.
58) Mangala (Mangal, Mamgala):
Mangala refers to auspiciousness or good fortune, often seen as a protective concept in Ayurveda. Supporting a Garbhini's psychological health in the context of Mangala can contribute to a more favorable pregnancy experience and outcome.
59) Mantra (Mamtra):
Mantra refers to sacred sounds or phrases in Ayurveda believed to influence emotional or spiritual well-being. Mantras can provide psychological support during pregnancy, promoting a sense of peace and emotional stability.
60) Gamana:
Gamana means movement or travel in Ayurveda. For a pregnant woman, maintaining appropriate levels of physical activity through Gamana is key to physical health while also addressing psychological needs through motion and social engagement.
61) Yojana:
Yojana signifies planning or appropriate use of resources. In the context of pregnancy, it refers to the careful selection of dietary practices and lifestyle adjustments necessary for the physical and mental well-being of the Garbhini.
62) Harini:
Harini is a concept that can represent nurturing and caring qualities. For pregnant women, embodying Harini through supportive practices enhances emotional well-being, contributing positively to both maternal and fetal health.
63) Rasaja (Rasa-ja):
Rasaja refers to the essence or fluids derived from food that nourish the body. In pregnancy, maintaining a balance of Rasaja through proper nutrition is fundamental for both the Garbhini's and fetus's health.
64) Saumya:
Saumya indicates gentleness or soothing quality in Ayurveda. For a Garbhini, embracing Saumya involves nurturing the mind and body gently, fostering a calm and supportive environment during pregnancy.
65) Khanja (Khamja):
Khanja refers to physical abnormalities, particularly in offspring. It highlights the importance of a Garbhini's psychological well-being and emotional support to prevent such outcomes during pregnancy.
66) Family:
Family represents the social unit that provides support and nurturing. In the context of pregnancy, family dynamics can significantly influence a Garbhini's mental health, emphasizing the importance of a supportive environment for maternal well-being.
67) Nature:
Nature signifies the environment and inherent qualities in Ayurveda. A supportive natural environment can positively impact a Garbhini’s psychological state, helping to promote good mental health during pregnancy.
68) Acara:
Achara means conduct or behavior in Ayurveda. Maintaining proper Achara during pregnancy is essential for a Garbhini to ensure favorable mental and physical health, which is vital for the well-being of both mother and child.
69) Artha:
Artha refers to purpose or meaning in Ayurveda. Understanding the Artha behind specific practices helps practitioners to provide a meaningful framework of care for Garbhini, ensuring the holistic health of both mother and child.
70) Ahita:
Ahita connotes harmful or unsuitable actions that can adversely impact health. In managing a Garbhini’s mental well-being, avoiding Ahita practices is crucial for promoting a positive pregnancy experience and outcome.
71) Kubja:
Kubja refers to physical deformities that may arise due to psychological disturbances during pregnancy. Such references signify the importance of mental health, highlighting the need for emotional support and care for the mother.
72) Nitya:
Nitya implies regularity or constancy in Ayurvedic practices. Adhering to Nitya routines is essential for a Garbhini's mental and physical health during pregnancy, promoting stability and well-being throughout the journey.
73) Katha:
Katha refers to storytelling or narratives, often used in Ayurvedic practice to educate and promote mental well-being. These narratives can serve as therapeutic tools to alleviate emotional distress during pregnancy.
74) Bhiru:
Bhiru means timidity or fearfulness in Ayurveda. Such emotional states can pose risks during pregnancy, highlighting the need for an environment conducive to building confidence and emotional stability in a Garbhini.
75) Sukha:
Sukha signifies happiness or well-being. Ensuring the presence of Sukha during pregnancy is essential in promoting mental health, which positively influences the health of both the mother and the fetus.
[Note: The above list is limited to 75. Total glossary definitions available: 83]
Other Science Concepts:
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