Vyadhikshamatva and vardhanopaay in children - a review article
Journal name: World Journal of Pharmaceutical Research
Original article title: Vyadhikshamatva and vardhanopaay in children - a review article
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Dr. Sumit R. Chutake, Dr. Madhavi Deodas and Dr. Sudha Singh
World Journal of Pharmaceutical Research:
(An ISO 9001:2015 Certified International Journal)
Full text available for: Vyadhikshamatva and vardhanopaay in children - a review article
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
Doi: 10.20959/wjpr202111-21390
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Summary of article contents:
1) Introduction
The health and immunity of children are crucial for their overall development and future potential. The article discusses Vyadhikshamatva, or the body's resistance to disease, which is essential in enhancing children's immunity. In the face of various diseases, particularly highlighted during the COVID-19 pandemic, the necessity to bolster children's immune systems has become increasingly important. The study draws from Ayurvedic principles and modern science to emphasize the multi-faceted approach necessary for improving immunity in children.
2) Enhancing Immunity Through Nutritional and Maternal Practices
One of the significant ways to enhance immunity is through proper nutrition, particularly during pregnancy and infancy. Maternal nutrition plays a pivotal role in the child's immunity, as the nutrients the mother consumes directly affect the fetus's development and the quality of breast milk. Immunoglobulins such as IgG and IgA, transferred through breast milk, provide passive immunity to infants. The article highlights various Ayurvedic practices such as Garbhadhan and Garbhposhan, which focus on preparing parents physically and emotionally for conception and ensuring optimal nutrition during pregnancy. Specific dietary recommendations during each month of pregnancy are suggested to support fetal development and enhance immune resilience.
3) The Role of Rasayana and Immunization
Rasayana, a concept in Ayurveda, refers to various herbal formulations that possess rejuvenating and immunomodulatory properties, making them highly effective in enhancing immunity. These include substances like Suvarnprashan and Chyawanprash, which not only strengthen the immune system but also promote overall well-being. Furthermore, the importance of vaccination is emphasized as a crucial means of inducing acquired immunity in children. Immunization strategies should align with national health programs to ensure children are protected against infectious diseases, particularly during vulnerable stages of growth.
4) The Impact of Lifestyle and Psychological Factors
In addition to nutritional practices and immunization, lifestyle factors also significantly influence children's immunity. The article stresses the importance of daily routines (Dincharya) that include proper hygiene, regular physical activity, and adequate sleep. Psychological well-being, facilitated by a supportive and stress-free environment, also matters greatly in fostering a healthy immune response. Maintaining a "satvik" mindset—characterized by purity, clarity, and positivity—can mitigate stress and anxiety, which can adversely affect immune function.
5) Conclusion
The insights shared in this review article outline the multifaceted approaches needed for enhancing children's immunity, integrating Ayurvedic wisdom with modern scientific understanding. The concept of Vyadhikshamatva serves as a reminder that immunity can be bolstered at various stages, from conception to childhood. By implementing practical measures in nutrition, lifestyle, and psychological health, parents and caregivers can significantly impact children's health and resilience against diseases, particularly in light of ongoing health challenges such as the COVID-19 pandemic.
FAQ section (important questions/answers):
What is Vyadhikshamatva and its importance for children?
Vyadhikshamatva, or immunity, refers to the body's resistance against diseases. In children, enhancing immunity is crucial as they are more susceptible to infections, especially during their early, vulnerable years.
How can nutrition enhance immunity in children?
A balanced diet rich in micronutrients, vitamins, and minerals is essential for children's immune function. Foods high in antioxidants and probiotics play a significant role in modulating their immune responses and improving overall health.
What role does maternal nutrition play during pregnancy?
Maternal nutrition significantly impacts fetal development and subsequently the child's immunity. A well-nourished mother provides essential nutrients through breast milk, contributing to the infant's immune system development and overall health.
What are some traditional methods to improve children's immunity?
Ayurveda offers various methods to enhance immunity, such as Suvarnprashan, Rasayana herbs, and aahaar (diet) practices. These methods promote overall health and strengthen the immune system throughout childhood.
How do vaccinations contribute to a child's immunity?
Vaccinations stimulate the immune system to produce a protective response against specific diseases. They play a crucial role in preventing infections and enhancing long-term immunity in children.
What lifestyle habits can help enhance immunity in children?
Healthy lifestyle habits, such as regular physical activity, proper sleep, and maintaining hygiene, are vital for bolstering immunity. Dinacharya (daily routines) and seasonal adjustments also play important roles in enhancing overall health.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “Vyadhikshamatva and vardhanopaay in children - a review article”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Bala:
Bala refers to the body’s strength or immunity, particularly in children. It indicates their ability to resist diseases. In Ayurveda, strengthening 'bala' is crucial for children's health, ensuring they have a robust immune system to combat infections and support overall growth and development.
2) Aahar:
Aahar denotes food or nourishment in Ayurveda, essential for health and well-being. It's not merely about eating, but involves proper selection, preparation, and consumption, adhering to principles that maximize nutritional value, promoting immunity, stability, and vitality in life.
3) Disease:
Diseases are conditions that disrupt normal body functions. In Ayurveda, understanding the cause, prevention, and treatment of diseases is foundational for promoting health, especially through approaches that enhance ‘bala’ or the body’s resistance.
4) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine focused on holistic health, combining physical, mental, and spiritual well-being. It offers guidelines for maintaining health and preventing diseases through diet, herbal treatments, lifestyle practices, and personal wellness strategies, particularly relevant in enhancing immunity.
5) Rasayana (Rasa-ayana):
Rasayana refers to rejuvenating therapies in Ayurveda designed to enhance vitality and immunity. These include specific herbs and formulations that promote balance in the body, improve overall health, and support mental clarity, thereby safeguarding against ailments and promoting longevity.
6) Diet:
Diet encompasses the types of food consumed regularly, crucial for maintaining health and enhancing immunity. An optimal diet rich in vitamins, minerals, and balanced nutrients is fundamental in Ayurveda for preventing diseases, promoting wellness, and ensuring the body functions effectively.
7) Food:
Food is fundamental for survival, nourishment, and health. In the context of Ayurveda, it's viewed not just as sustenance but as a means to balance the three doshas and enhance 'bala' or strength, which directly correlates with the immune system.
8) Life:
Life represents the state of being alive, characterized by growth, development, and health. Ayurveda teaches methods to maintain a healthy life, emphasizing prevention of diseases through balanced living, proper diet, and maintaining strong immunity.
9) Dravya:
Dravya refers to substances or materials, including medicinal herbs and food items in Ayurveda. Each 'dravya' has unique properties and effects on health, and understanding them is essential for formulating remedies and diets that promote strength and immunity.
10) Birth:
Birth signifies the beginning of life and is pivotal in Ayurveda for establishing health and immunity. Proper prenatal care, maternal nutrition, and birthing practices are crucial for enhancing the newborn's ‘bala’ and ensuring a strong start in life.
11) Milk:
Milk is viewed as a vital source of nourishment, especially for infants. In Ayurveda, it is considered 'amrut,' providing essential nutrients for growth and immune support. The quality of maternal milk greatly influences an infant's health and immune development.
12) Dhatu:
Dhatu refers to the bodily tissues in Ayurveda that play a crucial role in overall health. There are seven fundamental dhatus, and their nourishment is essential for maintaining strength, immunity, and overall bodily function.
13) Aushadhi (Ausadhi, Aushadhin, Ausadhin):
Aushadhi means medicinal herbs or drugs used in Ayurveda for healing and enhancing health. They are integral to treatment protocols, especially for boosting immunity, treating diseases, and improving overall vitality through natural remedies.
14) Medhya:
Medhya describes substances or therapies that enhance intellect and cognitive functions in Ayurveda. These are essential in childhood for mental development, aiding in learning, memory, and overall cognitive health, contributing to holistic growth.
15) Vyadhin (Vyadhi):
Vyadhi translates to disease or illness in Ayurveda. Understanding 'vyadhi' and its manifestations is crucial for treatment and prevention strategies, particularly aimed at strengthening the body's immunity to resist such conditions.
16) Vidhi:
Vidhi refers to the methodology or prescribed procedures in Ayurveda for treatment and health maintenance. Following 'vidhi' ensures that practices for enhancing immunity and health are systematically and effectively implemented.
17) Fight:
Fight symbolizes the struggle against diseases. In terms of immunity, it's essential for the body's defense mechanism to engage with pathogens. Supporting this fight involves enhancing immunological responses through diet, herbal remedies, and lifestyle practices.
18) Carva:
Sarva means all or everything in Sanskrit. In Ayurveda, this term encapsulates the holistic approach to health, emphasizing comprehensive strategies for enhancing immunity and addressing well-being across all aspects of life and health.
19) Guna:
Gunas are qualities inherent in substances that define their effects on the body in Ayurveda. Understanding 'gunas' is essential for creating balanced formulations to enhance health and immunity.
20) Samhita:
Samhitas are ancient texts compiling knowledge of Ayurvedic practices, philosophy, and treatments. They serve as a foundation for understanding health, disease management, and immunity enhancement, guiding practitioners in their approaches.
21) Garbha:
Garbha signifies the fetus or unborn child in Ayurveda. Proper care during garbha is vital for the health and immunity of the future child, emphasizing the importance of maternal nutrition and wellness during pregnancy.
22) Weapon:
Weapon represents tools or methods used to combat diseases. In the context of health, a strong immune system is the primary weapon against infections, achieved through lifestyle practices, dietary choices, and appropriate medicinal interventions.
23) Manas (Mano, Manash):
Manas refers to the mind in Ayurveda. Mental health plays a significant role in physical well-being, as a balanced state of mind is essential for healthy living, stress reduction, and supporting the immune system.
24) Honey:
Honey is revered in Ayurveda for its nutritional properties and health benefits. It is used as a natural remedy to enhance immunity, provide energy, and has soothing properties, making it essential for children's health.
25) Mana:
Mana is another term for mind or mental state in Ayurveda, representing thoughts and emotions. A balanced 'mana' is crucial for overall wellness, directly impacting physical health and immunity.
26) Surrounding:
Surroundings encompass the environmental and social factors influencing health. A nurturing and supportive surrounding boosts immunity and well-being, essential for optimal growth and development in children.
27) Jatharagni (Jathara-agni):
Jatharagni denotes the digestive fire in Ayurveda, vital for transforming food into nutrients. A strong 'jatharagni' ensures proper digestion and nutrient absorption, critical for supporting immunity and overall health.
28) Depression:
Depression is a mental health condition that significantly affects well-being. In Ayurveda, maintaining a positive mindset is essential for nurturing a healthy body and preventing diseases, emphasizing the importance of mental health in the context of immunity.
29) Dhatvagni (Dhatu-agni):
Dhatvagni refers to the metabolic fire specific to tissues in Ayurveda, crucial for maintaining balance and nourishment of the dhatus. Proper functioning of 'dhatvagni' is essential for overall health, development, and immunity.
30) Garbhini:
Garbhini signifies a pregnant woman in Ayurveda. Proper care during this stage is essential for the health of both mother and child, emphasizing nutrition and lifestyle for enhancing life, immunity, and supporting fetal development.
31) Medicine:
Medicines include both conventional and traditional remedies used to treat ailments and enhance health. In Ayurveda, natural medicines derived from herbs and practices focus on strengthening immunity and addressing root causes of diseases.
32) Hygiene (Hygienic):
Hygiene refers to practices that promote health and prevent disease. In Ayurveda, maintaining proper hygiene is critical for children's immunity, as it helps reduce exposure to infections and supports overall well-being.
33) Shukra (Sukra):
Shukra translates to reproductive fluid in Ayurveda and is seen as essential for conception and the health of offspring. Its quality influences the future child’s vitality and immune potential, necessitating attention before conception.
34) Desire:
Desire signifies a strong feeling of wanting. In Ayurveda, having a desire for health and wellness is pivotal for achieving balance, as it motivates individuals to engage in practices that enhance immunity and overall quality of life.
35) Dosha (Dosa):
Dosha represents the three fundamental energies in Ayurveda (Vata, Pitta, Kapha) that govern physiological processes. Maintaining balance among these doshas is essential for health, influencing immunity and overall well-being.
36) Nidra:
Nidra denotes sleep, an essential component of health in Ayurveda. Adequate sleep is crucial for maintaining physical and mental balance, aiding recovery, and strengthening immunity against diseases.
37) Bhava:
Bhava refers to emotional and mental states. In Ayurveda, maintaining positive 'bhava' contributes significantly to physical health, impacting the immune system and the body’s ability to resist diseases.
38) Balya:
Balya relates to strength and vitality in Ayurveda, particularly in enhancing immunity and resilience against diseases. It emphasizes the need for proper nourishment and practices to support robust health in individuals.
39) Ashta (Asta, Astan, Ashtan):
Ashta means eight, often referring to the Eight Principles of Dietetics in Ayurveda. These principles guide the selection and consumption of food to ensure it supports health and enhances the body's immunity.
40) Death:
Death signifies the end of life and is viewed in Ayurveda as a natural part of existence. Maintaining health and enhancing immunity through proper practices can help extend life and improve its quality.
41) Drug:
Drug refers to any substance administered for therapeutic purposes, primarily to cure diseases. In Ayurveda, drugs often refer to herbal medicines designed to enhance immunity and promote health.
42) Yoga:
Yoga incorporates physical, mental, and spiritual practices enhancing overall health and well-being. It's essential for building strength, improving flexibility, reducing stress, and boosting immunity, promoting holistic health in individuals.
43) Pune:
Pune is a city in India, notable for its rich Ayurvedic heritage. Knowledge and practices concerning health, immunity, and well-being are influenced by the local culture and available resources.
44) Rich (Rch):
Rich signifies abundance or a generous amount. In the context of diet and nutrition, a 'rich' diet provides essential nutrients vital for maintaining health and enhancing immunity against diseases.
45) Tinospora cordifolia:
Tinospora cordifolia, commonly known as Guduchi, is a significant herb in Ayurveda recognized for its immunomodulatory properties. It enhances overall vitality and helps the body fight against infections, supporting the immune system.
46) Withania somnifera:
Withania somnifera, or Ashwagandha, is renowned in Ayurveda for its adaptogenic properties. It helps to combat stress, bolster immunity, and enhance overall health, making it crucial for maintaining balance.
47) Curcuma longa:
Curcuma longa, commonly known as turmeric, is valued in Ayurveda for its anti-inflammatory and antioxidant properties. It strengthens immunity, supports various bodily functions, and aids in combating diseases.
48) Piper longum:
Piper longum, known as Long Pepper, is used in Ayurveda for its therapeutic properties. It enhances respiratory function and digestion while supporting the immune system, aiding in disease prevention.
49) Vyadhikshamatva (Vyadhiksamatva):
Vyadhikshamatva represents immunity in Ayurveda, highlighting the body's ability to resist disease. It's a crucial concept that underscores the need for enhancing and maintaining strength, especially in children.
50) Malnutrition:
Malnutrition refers to inadequate nourishment due to unbalanced diets lacking essential nutrients. It's detrimental in Ayurveda, as it directly affects immunity and increases vulnerability to diseases.
51) Pittadosha (Pittadosa, Pitta-dosha):
Pitta-dosha is one of the three doshas in Ayurveda, associated with heat and metabolism. Balance of Pitta is essential for health; its imbalance can lead to diseases affecting digestion and transformation processes.
52) Saptadhatu (Sapta-dhatu, Saptan-dhatu):
Saptadhatu refers to the seven bodily tissues in Ayurveda essential for overall health. Each dhatu plays a specific role in body function, and their nourishment supports vitality and immunity.
53) Vatadosha (Vatadosa, Vata-dosha):
Vata-dosha is one of the three doshas, governing movement and communication within the body. Maintaining Vata balance is crucial for overall health and immunity, influencing physical and mental wellness.
54) Developing:
Developing signifies growth and maturation processes, particularly in children. Proper nutrition and care during this time are crucial for building strength and immunity to ensure optimal development.
55) Affection:
Affection reflects love and care, significantly impacting mental health. In Ayurveda, a nurturing environment filled with affection promotes emotional well-being, thus enhancing immunity and overall health.
56) Sampanna:
Sampanna translates to complete or fulfilled in Ayurveda. It signifies achieving a state of balance and health, where the body is well-nourished and possesses optimal immunity, ready to resist diseases.
57) Dirghayu (Dirgha-ayu):
Dirghayu denotes a long life in Ayurveda. Achieving dirghayu includes dietary practices, lifestyle choices, and mental well-being, all contributing to maintaining health and enhancing the immune system.
58) Shleshma (Slesma):
Shleshma refers to mucus or the phlegm-like substance in Ayurveda, representing a balance in the body. It’s linked to immunity, where its presence and balance are essential for health.
59) Activity:
Activity signifies physical and mental engagement crucial for health. In Ayurveda, regular physical activity enhances strength, supports bodily functions, and boosts immunity, fostering overall well-being.
60) Training:
Training in Ayurveda encompasses practices aimed at enhancing physical strength, mental clarity, and immunity. This can include yoga, exercise, and skill development, contributing to holistic health.
61) Mineral:
Minerals are vital substrates necessary for various biological processes. In Ayurveda, a balanced intake of minerals is essential for maintaining health and enhancing the immune system.
62) Madhavi:
Madhavi could refer to a person, but in the context of health, it may relate to nurturing or promoting health and well-being, reinforcing the values of support and care in Ayurveda.
63) Pippali (Pippalin):
Pippali, or long pepper, is a potent herb in Ayurveda known for its ability to enhance digestive health and respiratory function. It supports the immune system and combats various ailments.
64) Shunthi (Sunthi, Sumthi, Shumthi):
Shunthi is the Ayurvedic term for ginger, which is widely used for its anti-inflammatory and digestive properties. It promotes health and immunity, aiding in the prevention of infections.
65) Grishma (Grisma):
Grishma refers to the summer season in Ayurveda, requiring specific dietary and lifestyle adjustments to maintain balance and health. Recognizing seasonal changes is vital for preserving immunity throughout the year.
66) Prasuti:
Prasuti denotes childbirth in Ayurveda. The birthing process is crucial for establishing a child’s health and immunity, with practices focused on ensuring safe and healthy delivery for optimal outcomes.
67) Avastha:
Avastha refers to the state or condition of being in Ayurveda. Different avasthas require tailored approaches to health and immunity based on one’s physical and psychological state.
68) Suvarna:
Suvarna means gold in Ayurveda, often used for its auspicious qualities. In health contexts, it might reference gold-based medicines or treatments known for their wellness-promoting properties.
69) Haridra:
Haridra, or turmeric, plays a significant role in Ayurveda for its anti-inflammatory and anti-oxidative properties. It supports immune health and is commonly used in various medicinal formulations.
70) Anxiety:
Anxiety represents mental distress or worry. Managing anxiety is vital in Ayurveda, as it can impact physical health, including immune function, emphasizing the interaction between mental and physical well-being.
71) Science (Scientific):
Science represents the systematic study of the natural world. In Ayurveda, blending traditional knowledge with modern scientific understanding enhances approaches to health, especially concerning immunity and treatments.
72) Ghrita (Ghrta):
Ghrita refers to clarified butter (ghee) in Ayurveda. It is considered a potent health booster, nourishing tissues and enhancing immunity, which plays a significant role in overall vitality and well-being.
73) Brahmi:
Brahmi is an important herb in Ayurveda recognized for its cognitive and memory-enhancing properties. It supports mental clarity and overall brain health, contributing to enhanced immune function.
74) Varsha (Varsa):
Varsha is the rainy season in Ayurveda where dietary guidelines emphasize balance to prevent health issues. Adjusting diet and practices according to seasonal changes is crucial for maintaining immunity.
75) Sharad (Sarad):
Sharad refers to the autumn season in Ayurveda, during which specific dietary and lifestyle adaptations are recommended to preserve health and boost immunity against seasonal ailments.
[Note: The above list is limited to 75. Total glossary definitions available: 94]