Concept of immunity in ayurveda

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Journal name: World Journal of Pharmaceutical Research
Original article title: Concept of immunity in ayurveda
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Author:

Swaranjali Jangde, Anita Sharma and Rajesh Singh


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World Journal of Pharmaceutical Research:

(An ISO 9001:2015 Certified International Journal)

Full text available for: Concept of immunity in ayurveda

Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research

Doi: 10.20959/wjpr20207-17976

Copyright (license): WJPR: All rights reserved


Summary of article contents:

Introduction

The COVID-19 pandemic has highlighted the crucial role of the immune system in maintaining health and preventing disease. Traditionally, Ayurveda, regarded as the oldest science of health and wellness, provides extensive insights into the concept of immunity, echoed through its texts. This ancient system not only focuses on disease treatment but emphasizes the enhancement of physical and mental strength to withstand various stressors, including infections. The Ayurvedic concept of immunity, referred to as "vyadhikshamatva," encompasses both innate and acquired forms of resistance against illnesses and is critical for understanding holistic health.

The Concept of Vyadhikshamatva

Vyadhikshamatva, or immunity in Ayurveda, emerges from the body's capacity to resist infections and maintain overall health. The term can be dissected into "vyadhi," meaning disease, and "kshamatva," signifying the ability to withstand disease. Various factors contribute to this concept, including the balance of the three doshas (vata, pitta, kapha), dhatus (tissues), and the body's metabolic fire, known as agni. The body’s immunity is also informed by the equilibrium of these elements, and Ayurveda recognizes that a strong resistance to disease enables quicker recovery.

The Role of Ojas in Immunity

Ojas, a fundamental concept in Ayurveda, plays a vital role as the essence of vitality and immunity. It is derived from the seven bodily tissues and is considered essential for maintaining strength and promoting longevity. Ojas can manifest in different forms, namely "para oja" and "apara oja," which are linked to the overall health and longevity of an individual. The reduction of ojas is linked with increased susceptibility to diseases, highlighting its significance in immunity. Ayurveda prescribes various rasayana therapies to enhance ojas, improving the body’s nutritional status and resistance against illnesses.

Bala: The Three Types

Bala, or strength, is another essential aspect of immunity in Ayurveda, categorizing into three types: sahaj (innate), kalaja (seasonal), and yuktikrit (acquired). Sahaj bala reflects the natural strength present from birth, while kalaja bala depends on external factors such as time and season. Yuktikrit bala is developed through specific lifestyle choices, dietary practices, and the application of various herbs and therapies. This classification helps in understanding how individuals can enhance their immune capabilities depending on their unique circumstances and environments.

Conclusion

The Ayurvedic perspective on immunity, encapsulated in the concepts of vyadhikshamatva, ojas, and bala, provides a comprehensive understanding of health that profoundly complements modern immunology. Ayurveda emphasizes more than just the absence of disease; it advocates for a balanced life that promotes physical, mental, and nutritional well-being. By focusing on holistic health practices, such as a balanced diet, proper sleep, and lifestyle choices, Ayurveda presents viable strategies for enhancing immunity and ensuring longevity. Thus, integrating these ancient principles into contemporary health practices can yield fruitful results in understanding and improving immunity against various diseases.

FAQ section (important questions/answers):

What is the ancient Ayurvedic concept of immunity called?

The Ayurvedic concept of immunity is referred to as 'Vyadhikshamatva', which signifies the body's capacity to resist disease and maintain health through a balance of various physical and mental factors.

How does Ayurveda approach the treatment of diseases?

Ayurveda not only focuses on treating diseases but also emphasizes prevention by strengthening the mind and body, addressing lifestyle and dietary habits to enhance overall immunity.

What are the three types of immunity in Ayurveda?

The three types of immunity in Ayurveda are Sahaj (innate), Kalaja (seasonal or age-related), and Yukrit (acquired through lifestyle and treatment), each contributing uniquely to an individual's health.

What role does Ojas play in Ayurvedic immunity?

Ojas is considered essential for the body's defense mechanism. It reflects the state of health and vitality, and its balance is crucial for maintaining immunity and overall well-being.

How can an individual enhance their Vyadhikshamatva?

Vyadhikshamatva can be enhanced through proper nutrition, Rasayana therapies, maintaining Dosha harmony, and following a balanced lifestyle, including adequate sleep, exercise, and stress management.

What dietary suggestions does Ayurveda recommend for immunity?

Ayurveda recommends consuming Chyavanprash, herbal teas, golden milk, and practicing simple procedures like oil pulling to boost immunity and support overall health.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Concept of immunity in ayurveda”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Disease:
Diseases signify any deviation from normal health, impacting physical or mental well-being. Ayurveda approaches diseases not merely as symptoms but as results of imbalances in doshas, dhatus, and the environment. Effective management focuses on restoring balance and promoting overall health through natural means.

2) Ayurveda (Ayus-veda):
Ayurveda is an ancient system of medicine that originated in India, focusing on balancing the body, mind, and spirit. It emphasizes prevention, nutrition, and natural treatments, and employs concepts like doshas, dhatus, and ojas to promote health and resilience against diseases, positioning itself as a holistic approach to well-being.

3) Rasayana (Rasa-ayana):
Rasayana is a branch of Ayurveda that focuses on rejuvenation and promoting longevity. It involves using herbal preparations and lifestyle practices aimed at enhancing physiological functions, improving immunity, and promoting overall health. Through rasayana therapies, individuals can nourish their bodies, strengthen vital energies, and maintain mental clarity and vitality.

4) Bala:
Bala, in Ayurvedic terms, denotes strength or resilience. It encompasses physical, mental, and emotional strength, vital for maintaining health and combating disease. The concept of bala also includes innate (sahaj), seasonal (kalaja), and acquired (yuktikrita) strengths, reflecting the various dimensions through which the body can defend itself against illnesses.

5) Ojas:
Ojas is considered the essence of vitality and physical strength in Ayurveda, derived from the proper functioning of the body’s dhatus (tissues). It plays a crucial role in sustaining life, enhancing immunity, and ensuring overall health. A balanced ojas contributes to resilience against diseases, longevity, and a vibrant state of well-being.

6) Dhatu:
Dhatus are the fundamental tissues of the body that play critical roles in overall health. In Ayurveda, there are seven dhatus responsible for nourishing and sustaining the body, influencing vitality, immunity, and energy levels. Their state directly impacts health outcomes, making their balance crucial for wellness.

7) Life:
Life in Ayurveda is viewed as a dynamic interplay between body, mind, spirit, and environment. The practice emphasizes holistic well-being, where life is sustained through a balance of doshas, dhatus, and ojas, advocating for lifestyle choices, dietary practices, and therapies that promote health, longevity, and spiritual harmony.

8) Dosha (Dosa):
Doshas are the three fundamental energies in Ayurveda—Vata (air and space), Pitta (fire and water), and Kapha (earth and water). Each dosha influences physiological and psychological functions. Health is maintained when doshas are in balance, while imbalances can lead to disease, emphasizing the need for personalized health management.

9) Drug:
A drug is a substance administered to diagnose, treat, or prevent disease. In Ayurveda, drugs must harmonize with the individual's constitution and the nature of their ailments. Proper selection and application of ayurvedic drugs aim to restore balance and enhance the body's innate healing processes.

10) Food:
Food is vital in Ayurveda as it directly influences health, vitality, and immunity. Different foods possess unique qualities that can affect the doshas, dhatus, and overall health. Ayurveda emphasizes a balanced diet tailored to an individual's constitution and needs to foster optimal health and healing.

11) Vyadhikshamatva (Vyadhiksamatva):
Vyadhiksamatva refers to the immune capability of the body, encompassing inherent resistance to diseases. In Ayurveda, this concept extends beyond basic immunity, highlighting the importance of balance among doshas and the health of dhatus and ojas to improve overall resilience against pathogenic threats and maintain well-being.

12) Srotas (Shrotas):
Srotas are the channels or pathways within the body according to Ayurvedic theory, responsible for the transport of nutrients, waste, and energy. They play a significant role in maintaining the flow of 'rasa' (nutrients) and influence various bodily functions. Proper functioning of srotas is essential for health and vitality.

13) Yoga:
Yoga is an ancient practice integrating body, mind, and spirit through postures, breath control, and meditation. In Ayurveda, yoga is recognized not only for its physical benefits but also for its role in supporting mental clarity, emotional well-being, and overall health, reinforcing the holistic approach of ayurvedic philosophy.

14) Nature:
Nature embodies the fundamental principles governing life and health, influencing physical and mental states. Ayurveda emphasizes harmony with nature in lifestyle choices, dietary habits, and seasonal adjustments to foster balance within the body and to maximize health and immunity against external stressors and diseases.

15) Agni:
Agni represents the digestive fire in Ayurveda, crucial for metabolic processes and overall health. A balanced agni ensures proper digestion, nutrient assimilation, and waste elimination, supporting ojas formation. Maintaining a strong agni is essential for preventing disease and promoting vitality and longevity.

16) Rasa (Rasha):
Rasa refers to the biochemical constituents derived from food, specifically plasma or the first dhatu. It is fundamental in nourishment and health, influencing the production of subsequent dhatus. In Ayurveda, balance among different rasas promotes well-being and vitality, reinforcing the importance of nutrition in health.

17) Medicine:
Medicine encompasses the practices and substances used to treat and prevent diseases. In Ayurveda, medicine is holistic, focusing on natural remedies, lifestyle changes, and dietary adjustments to restore balance and promote health. Ayurvedic medicine employs individualized approaches tailored to each person's unique constitution.

18) Science (Scientific):
Science denotes the systematic study of the natural world, providing frameworks for understanding health and disease. Ayurveda operates as a science of life, integrating empirical knowledge with holistic principles to understand human physiology, nutrition, and the interconnectedness of body, mind, and environment for overall health.

19) Shukra (Sukra):
Shukra denotes the reproductive tissue in Ayurveda, vital for fertility and vitality. As one of the dhatus, it influences overall health and energy levels. Shukra is associated with vitality and longevity, linking it to concepts of strength and immunity, essential for both physical and reproductive health.

20) Kapha:
Kapha is one of the three doshas representing earth and water elements in Ayurvedic philosophy. It embodies attributes like stability, strength, and calmness. A balanced kapha supports bodily structure, immunity, and endurance, while imbalances can lead to stagnation and various health issues, necessitating management strategies to restore harmony.

21) Sugar:
Sugar, primarily referring to natural sweeteners, has dietary significance in Ayurveda. While it provides energy, excessive sugar can lead to imbalances and various health issues, such as obesity and diabetes. Ayurveda advocates moderation in sugar intake, emphasizing the balance between sweet tastes and overall health and well-being.

22) Blood:
Blood is a vital fluid in the body responsible for transporting nutrients, gases, and waste products. In Ayurveda, blood corresponds to the rakta dhatu and plays a crucial role in sustaining life and vitality. Maintaining healthy blood is essential for preventing diseases and promoting resilience and immunity.

23) Human body:
The human body, according to Ayurveda, is viewed as a holistic entity comprised of physical, mental, and spiritual components. It functions best when in balance, with each dosha, dhatu, and srotas playing intricate roles in health. Understanding this interconnectedness is key to Ayurvedic healing practices.

24) Vitiation (Vitiated):
Vitiated refers to the disturbed state or imbalance of doshas, dhatus, or body systems, leading to disease. In Ayurveda, when the natural equilibrium is disrupted, health deteriorates. Identifying and correcting vitiation through diet, lifestyle, and therapies is crucial for restoring health and promoting well-being.

25) Shunthi (Sunthi, Sumthi, Shumthi):
Shunthi, or dry ginger, is a common herb used in Ayurveda for its warming and digestive properties. It aids in digestion, alleviates nausea, and supports immunity. Its therapeutic qualities make it a valuable ingredient in various formulations aimed at promoting overall health and combating various ailments.

26) Quality:
Quality in Ayurveda relates to the inherent characteristics of substances, including food, plants, and drugs. Understanding these qualities aids in selecting appropriate therapies and dietary choices based on individual constitution (Prakriti) and health conditions, ensuring effective and balanced treatment approaches for optimizing health.

27) Coconut (Cocoanut):
Coconut is a versatile fruit with significant nutritional value in Ayurveda. It's rich in healthy fats, and can assist in hydration, digestion, and detoxification. Coconut oil is widely used for cooking and therapeutic applications due to its cooling properties, beneficial for balancing the pitta dosha and enhancing well-being.

28) Kshaya (Ksaya):
Kshaya denotes depletion or deficiency, which can refer to the reduction of vital energies or dhatus in the body. In Ayurvedic terms, kshaya can lead to weakened immunity and vulnerability to diseases. Addressing kshaya often involves rejuvenative therapies and nutrition to restore strength and vitality.

29) Vyadhin (Vyadhi):
Vyadhi refers to disease or illness in Ayurveda, representing the manifestation of imbalances in the body. Understanding vyadhi encompasses exploring both the causes and effects, allowing for a holistic approach to treatment that targets underlying factors and promotes overall restoration of health.

30) Powder:
Powder refers to a form of herbal preparations commonly used in Ayurveda. Herbal powders are made from dried and ground ingredients, allowing for easy consumption and tailored doses. They are utilized in various formulations to benefit health, enhance digestion, and promote overall wellness.

31) Gold (Golden):
Golden often represents high value or excellence, particularly in dietary practices within Ayurveda. Foods or remedies deemed 'golden' typically offer significant health benefits or possess highly revered attributes, symbolizing quality and efficacy essential for maintaining health, strengthening immunity, and promoting overall well-being.

32) Karma (Karman):
Karma, in an Ayurvedic context, signifies the actions that determine future outcomes and health states. It is closely linked to the principles of cause and effect, where lifestyle choices, dietary habits, and ethical behavior influence an individual's current and future health, embodying a holistic understanding of wellness.

33) Deha:
Deha refers to the physical body in Ayurveda, emphasizing its role as a dynamic entity shaped by various factors, including doshas, dhatus, and environmental influences. Understanding deha is crucial for tailoring treatments and practices that restore balance and promote holistic health.

34) Ritu (Rtu):
Ritu signifies seasonal changes that affect health and wellness. In Ayurveda, aligning lifestyle and dietary practices with the rhythms of nature enhances overall health. Each ritu has distinctive qualities and influences the doshas, guiding individuals in making choices that promote balance and well-being throughout the year.

35) Kala:
Kala refers to time in Ayurveda, including aging, seasonal shifts, and daily rhythms. Understanding kala is essential for harmonizing lifestyle choices with natural cycles. Appropriate adjustments according to kala promote health and longevity, reflecting Ayurveda's integrative approach that respects the interplay between time and well-being.

36) Diet:
Diet refers to the food consumed, which plays a pivotal role in health according to Ayurveda. A well-balanced diet tailored to an individual's constitution can maintain dosha equilibrium, enhance digestion, and improve overall health. Ayurveda emphasizes the importance of mindful eating to optimize nourishment and wellness.

37) Milk:
Milk is a vital food in Ayurveda, considered a source of nourishment and strength. It is valued for its balancing qualities, promoting ojas and supporting overall well-being. Despite its benefits, the type and quantity of milk should be tailored according to individual dosha constitutions for optimal health.

38) Post:
Post, in an Ayurvedic context, may refer to practices or actions taken after specific therapies or treatments aimed at enhancing recovery and maintaining health. Adhering to post-treatment guidelines ensures the full benefits of therapies are realized, promoting overall well-being and strengthening immunity.

39) Viru:
Viru likely relates to 'Vishanu' or infectious agents in the context of immunity. Understanding how these agents interact with the body’s immune responses is crucial within Ayurvedic practices that aim to bolster health and prevent disease through natural and holistic approaches.

40) Mental health:
Mental health in Ayurveda encompasses emotional and psychological well-being, which is seen as interlinked with physical health. Practices such as yoga, meditation, and dietary adjustments play essential roles in maintaining mental clarity, emotional resilience, and stability, promoting overall health holistically.

41) Rasayanatantra (Rasayana-tantra):
Rasayana-tantra refers to the Ayurvedic discipline focusing on rejuvenation therapies designed to enhance vitality, longevity, and immunity. It encompasses holistic approaches that promote nourishment and integrate physical, mental, and spiritual aspects of health, providing a framework for lifelong wellness and resilience against diseases.

42) Yuktikritabala (Yuktikrtabala, Yuktikrita-bala):
Yuktikritabala, or acquired strength, refers to immunity developed through lifestyle practices and environmental exposures. This concept emphasizes the role of diet, exercise, and mindfulness in strengthening one's immune system, advocating for proactive health measures that augment innate defenses against illnesses.

43) Shukradhatu (Sukradhatu, Shukra-dhatu):
Shukra-dhatu is the reproductive tissue in Ayurveda, crucial for fertility, vitality, and overall health. It signifies the essence of life force and energy, linking reproductive health to broader wellness, emphasizing the need for balanced nutrition and lifestyle to enhance shukra and overall vitality.

44) Kalajabala (Kalaja-bala):
Kalaja-bala signifies the seasonal strength of the body, highlighting how immunity and resilience can vary according to environmental conditions. Understanding kalaja-bala assists in tailoring health practices to align with seasonal effects, fostering adaptability and enhancing health during different cycles.

45) Saptadhatu (Sapta-dhatu, Saptan-dhatu):
Saptadhatu refers to the seven fundamental tissues in Ayurveda: rasa (plasma), rakta (blood), mamsa (muscle), meda (fat), asthi (bone), majja (marrow), and shukra (reproductive tissue). Each dhatu plays a vital role in maintaining health, requiring proper nutrition for their balance and function.

46) Dravyaguna (Dravya-guna):
Dravyaguna is the Ayurvedic science focused on the properties and actions of herbs and substances used in healing. It integrates knowledge of the qualities of various dravyas to inform their therapeutic applications, guiding practitioners in selecting appropriate remedies for enhancing health and wellness.

47) Samshodhana (Samsodhana):
Samsodhana refers to the process of purification and detoxification in Ayurveda. It involves cleansing the body of impurities that can lead to disease through various therapies, including panchakarma and dietary adjustments, promoting better health outcomes and enhancing the body’s natural ability to heal and regain balance.

48) Discussion:
Discussion in an Ayurvedic context may refer to the examination and interpretation of health principles, treatment methodologies, and patient responses. It facilitates knowledge sharing among practitioners to enhance understanding and application of Ayurvedic practices, ultimately improving patient care and outcomes in health management.

49) Irritation:
Irritation signifies the body's reaction to harmful stimuli, which can lead to inflammation or disease. In Ayurveda, understanding and addressing the causes of irritation—be it dietary, emotional, or environmental—are crucial for restoring balance and preventing the progression of ailments.

50) Substance:
Substance generally refers to a material or herbal component used in Ayurveda's formulations. Understanding the specific qualities and effects of various substances is essential for practitioners to create effective treatments that align with the patient's unique constitution and health needs.

51) Prasadana:
Prasadana refers to the process of promoting and enhancing nutritional absorption and distribution throughout the body. In Ayurveda, prasadana strategies aim to optimize the functioning of the body's channels (srotas) and dhatus, supporting overall health, vitality, and efficient nutrient utilization.

52) Atikrisha (Atikrsa):
Atikrisha refers to excessive emaciation or underweight in Ayurveda, indicating a state of weakness or depletion. This condition necessitates targeted interventions to restore balance and health, including dietary adjustments and tonifying therapies to enhance strength, vitality, and overall resilience.

53) Garbhini:
Garbhini refers to a pregnant woman in Ayurveda, highlighting the significance of maternal health during pregnancy. Proper care and nourishment during this phase are essential for the optimal development of the fetus and the mother's well-being, relying on tailored dietary and lifestyle practices.

54) Haritaki:
Haritaki is a well-regarded herb in Ayurveda known for its digestive benefits and detoxification properties. Often used as a rasayana, it supports digestion, enhances immunity, and promotes overall health by balancing the doshas and nourishing the body's tissues effectively.

55) Dirghayu (Dirgha-ayu):
Dirghayu translates to longevity in Ayurveda, reflecting the ultimate goal of health practices. Achieving dirghayu involves maintaining balance in doshas, dhatus, and ojas through proper diet, lifestyle, and therapies, ensuring vitality, resilience against disease, and a fulfilling life.

56) Prakriti (Prakrti):
Prakriti refers to an individual's unique constitution in Ayurveda, determined by the balance of doshas at birth. Understanding one's prakriti is essential for personalized healthcare, guiding dietary choices, lifestyle habits, and therapeutic interventions to maintain or restore health and balance.

57) Shleshma (Slesma):
Shleshma, or kapha dosha, denotes the bodily element associated with lubrication and stability. It serves vital functions in immunity and physiological processes. A balanced shleshma promotes overall health, while imbalances can lead to congestion and various health issues demanding corrective measures.

58) Cinnamon:
Cinnamon, or Dalchini, is a popular spice in Ayurveda known for its warming and digestive properties. It is often used in various formulations to enhance metabolism, support proper digestion, and promote overall health, underscoring its significance in ayurvedic cooking and wellness practices.

59) Turmeric:
Turmeric, or Haldi, is highly regarded in Ayurveda for its anti-inflammatory and antioxidant properties. It is widely used both as a culinary spice and a health supplement, playing a key role in promoting overall well-being, supporting digestion, and boosting immunity.

60) Samhita:
Samhita refers to the comprehensive texts that document Ayurvedic principles and knowledge. They encapsulate teachings on health, disease management, and holistic practices, acting as vital resources for practitioners to enhance their understanding and application of Ayurvedic therapies in patient care.

61) Channel:
Channel indicates the pathways through which various substances, energies, and nutrients flow in the body. In Ayurveda, maintaining clear and healthy channels (srotas) is crucial for overall health, as blockages or impurities can lead to imbalances and diseases.

62) Nostril:
Nostril refers to the external sections of the nasal passage, pivotal for breathing and olfactory functions. In Ayurveda, nostrils play a key role in respiratory therapy practices like Nasya, utilizing nasal administration of medicinal oils or herbs to promote health and well-being.

63) Guggulu:
Guggulu is a valued herb in Ayurveda, known for its therapeutic benefits in managing inflammation, weight, and cholesterol levels. It is commonly used in formulations aimed at detoxification and rejuvenation, underlining its importance in Ayurvedic healing practices.

64) Pippali (Pippalin):
Pippali, or long pepper, is a potent herb in Ayurveda renowned for its digestive and respiratory benefits. It enhances metabolism and empowers the body’s natural defenses, forming an integral part of many formulations aimed at improving vitality and health.

65) Shodhana (Sodhana):
Sodhana refers to the detoxification and purification processes in Ayurveda aimed at cleansing the body of impurities and harmful substances. Restoration of balance through sodhana therapies promotes overall health and strengthens the body's natural resilience to diseases.

66) Snigdha:
Snigdha describes a quality that implies richness or unctuousness in Ayurveda, often referring to substances that promote lubrication and nourishment within the body. Foods or remedies with snigdha qualities are believed to enhance strength and vitality, contributing to overall health.

67) Account:
Account refers to the comprehensive understanding or interpretation of both textual and experiential knowledge in Ayurveda. It encompasses the principles, methodologies, and practices documented in ancient texts, aiding practitioners in effectively addressing health issues and promoting holistic wellness.

68) Jaggery:
Jaggery, a traditional natural sweetener, is praised in Ayurveda for its health benefits. It is considered a healthier alternative to refined sugar, providing vital nutrients and fostering digestive health, thus playing a significant role in dietary practices and ayurvedic formulations.

69) Animal:
Animal in ayurvedic context may refer to various products derived from animals used for therapeutic purposes. Understanding the roles of animal-based remedies is crucial for Ayurvedic practices, memorializing the interconnectedness and respect for all life in healing.

70) Tantra (Tantrism, Tamtra):
Tantra in Ayurveda refers to the systematic frameworks and strategies for healing and well-being, often detailed within specialized texts. These teachings encompass a wide range of therapeutic practices, emphasizing holistic approaches to health that integrate physical, mental, and spiritual dimensions.

71) Dravya:
Dravya encompasses substances used in ayurvedic medicine, particularly those derived from plants, minerals, and animal origins. Knowledge of dravya properties is essential for practitioners to determine their therapeutic effects and applications in health management and disease prevention.

72) Smriti (Smrti):
Smriti relates to memory or cognitive ability in Ayurveda. Strengthening smriti is emphasized to enhance mental faculties and resilience, often through diet, lifestyle practices, and specific therapies aimed at promoting brain health and overall cognition.

73) Prabha:
Prabha refers to radiance or glow, symbolizing health and well-being in Ayurveda. A balanced and nourished body reflects prabha, often viewed as an indicator of good health and vitality, achieved through proper diet, lifestyle, and therapeutic practices.

74) Dushya (Dusya):
Dushya describes the impaired or contaminated elements in the body that can contribute to disease. Understanding dushya is critical in Ayurveda for effective diagnosis and treatment, as it forms the basis for restoring balance and health through targeted therapeutic measures.

75) Hridya (Hrdya):
Hridya refers to the heart in Ayurveda, symbolizing not only the physical organ but also the seat of emotions and consciousness. The health of the hridya is pivotal for emotional balance and overall well-being, reflecting the interconnectedness of physical and mental health.

[Note: The above list is limited to 75. Total glossary definitions available: 107]

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Discover the significance of concepts within the article: ‘Concept of immunity in ayurveda’. Further sources in the context of Science might help you critically compare this page with similair documents:

Rasayana therapy, Healthy lifestyle, Homeostasis, Nutritional status, COVID-19 Pandemic, Oja Kshaya, Lifestyle management, Srotas in Ayurveda, Chyavanprash, Ojas in Ayurveda, Doshas in Ayurveda, Traditional Ayurvedic Text, Innate and acquired immunity.

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