Analysis of computer vision syndrome in Ayurveda via Aschyothana.

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Journal name: World Journal of Pharmaceutical Research
Original article title: Conceptual analysis of computer vision syndrome in ayurveda and its management by aschyothana
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Author:

Dr. Varun T. V. and Dr. Vinod Jadhav


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World Journal of Pharmaceutical Research:

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Full text available for: Conceptual analysis of computer vision syndrome in ayurveda and its management by aschyothana

Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research

Doi: 10.20959/wjpr20209-18419

Copyright (license): WJPR: All rights reserved


Summary of article contents:

Introduction

Computer Vision Syndrome (CVS) is a contemporary health issue arising from extensive use of computer screens and other digital devices, affecting a large segment of the population. Symptoms of CVS, such as headaches, blurred vision, dry eyes, and fatigue, have been increasingly reported due to prolonged exposure to video display terminals (VDTs). This condition is often aggravated by factors like improper lighting and sustained focus on screens without interruption. Ayurvedic medicine offers insights into the management of CVS, categorizing it under "Shushkakshipaka," a type of eye disorder. This paper explores the Ayurvedic approach to treating CVS, particularly through the practice of Aschyothana and other therapeutic measures.

Importance of Ayurvedic Management: Shushkakshipaka

The concept of Shushkakshipaka in Ayurveda is pivotal for understanding CVS. It is classified as a "Sarvagata Netra Roga" caused by a vitiation of Vata and Pitta doshas. Characterized by symptoms such as foreign body sensation in the eyes, dryness, and difficulty in eye movement, Shushkakshipaka offers an Ayurvedic framework for addressing the symptoms associated with CVS. Ayurvedic practitioners identify that the excessive use of digital devices leads to the aggravation of these doshas, resulting in various visual discomfort. Recognizing these symptoms is crucial for accurate diagnosis and treatment through Ayurveda.

Preventive Measures and Ergonomics

Ayurvedic philosophy emphasizes preventive measures to combat CVS effectively. Suggestions include creating an ergonomically correct workstation, adhering to the 20-20-20 rule—taking a break every 20 minutes to focus on an object 20 feet away for 20 seconds—and ensuring proper lighting conditions while working on screens. Considering corrective eyewear is also recommended to alleviate strain. These measures not only help in reducing the symptoms associated with CVS but also improve overall eye health, promoting a balanced approach to visual tasks in the digital age.

Aschyothana: A Therapeutic Intervention

Aschyothana, an Ayurvedic technique involving the instillation of medicated drops into the eyes, is considered effective for managing CVS. This procedure addresses the symptoms by penetrating various layers and promoting relief from conditions such as irritation and dryness. The method's efficacy is enhanced by the careful selection of herbal and natural remedies that target specific discomforts associated with eye strain. The Ayurvedic perspective on Aschyothana supports its application as a primary treatment modality for alleviating symptoms of CVS, offering a holistic alternative to conventional treatments.

Conclusion

With the growing reliance on digital devices in our personal and professional lives, safeguarding ocular health has never been more crucial. The insights from Ayurvedic medicine, particularly through the practice of Aschyothana, offer promising avenues for managing the consequences of Computer Vision Syndrome. By recognizing the underlying causes and implementing preventive measures, individuals can foster healthier visual habits. The cost-effectiveness and lower toxicity of Ayurvedic treatments make them a viable alternative to artificial solutions, encouraging a more sustainable approach to eye health in the digital era.

FAQ section (important questions/answers):

What is Computer Vision Syndrome (CVS) and its symptoms?

Computer Vision Syndrome (CVS) arises from prolonged use of digital screens. Symptoms include headache, blurred vision, dry and irritated eyes, fatigue, and difficulty refocusing.

What causes Computer Vision Syndrome according to Ayurveda?

CVS is primarily caused by excessive and improper use of eyes. Factors include long screen hours, poor lighting, and focusing on small text, leading to vata-pitta imbalance.

How can CVS be diagnosed and what examinations are involved?

Diagnosis involves patient history, visual acuity assessments, refraction tests, and evaluating eye functionality. A comprehensive eye examination helps identify CVS.

What Ayurvedic treatments are recommended for managing CVS?

Ayurvedic treatments include lifestyle changes to reduce screen time, use of appropriate eyewear, and therapies like Aschyothana for symptom relief and restoring balance.

What preventive measures can be taken to reduce CVS risk?

Ergonomic workstation setup, regular breaks using the 20-20-20 rule, and appropriate computer glasses can significantly alleviate the risk of CVS.

How does Aschyothana help in treating CVS?

Aschyothana involves instilling medicinal drops into the eyes, which helps alleviate symptoms like dryness and irritation by reducing pain and promoting healing.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Analysis of computer vision syndrome in Ayurveda via Aschyothana.”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Drug:
In the context of Ayurvedic medicine, 'drugs' refers to the wide variety of natural substances used to treat diseases. They can include herbal formulations or mineral preparations that address specific health issues by balancing doshas, enhancing bodily functions, and promoting healing.

2) Netra:
The term 'Netra' refers to the eyes in Ayurveda. It encompasses the anatomical, physiological, and functional aspects of vision. The management of eye-related ailments, or Netra Rogas, is fundamental in Ayurvedic practice, as it recognizes the significance of ocular health in overall well-being.

3) Roga:
In Ayurveda, 'Roga' denotes disease or disorder. It is the state of imbalance of doshas and dhatus that leads to health issues. Understanding Rogas is vital in Ayurveda since their identification allows for targeted treatment and the restoration of health through appropriate therapeutic measures.

4) Netraroga (Netra-roga):
'Netra-roga' refers to ailments affecting the eyes, including conditions like Computer Vision Syndrome. Ayurveda offers insights into the etiology, symptoms, and management of these diseases, where therapies aim to balance doshas and alleviate visual discomfort using traditional methods.

5) Disease:
'Diseases' refer to various pathological conditions affecting the body. In Ayurveda, classifying diseases by their doshic imbalances enables practitioners to tailor treatments and emphasize prevention, focusing on restoring harmony within the body and mind to promote health.

6) Dosha (Dosa):
'Dosa' signifies the imbalances or dysfunctions within the body, primarily concerning doshic interactions. Understanding Dosa dynamics is key to identifying health conditions and determining treatment strategies to restore balance and health.

7) Tear:
'Tears' are the moisture produced by the eyes to maintain lubrication and wash away irritants. In ailments like CVS, managing tear production and quality is crucial for improving comfort and maintaining healthy ocular function.

8) Burning (Burn, Burned, Burnt):
The term 'burning' refers to a sensation often experienced in eye disorders, including Computer Vision Syndrome. It is associated with irritation and discomfort in the ocular region. Managing burning sensations is essential for improving comfort and overall eye health.

9) Vata:
'Vata' is one of the three doshas in Ayurveda, symbolizing movement and biological functions like circulation and nerve impulse transmission. An imbalance in Vata can lead to various disorders, including those affecting ocular health, necessitating the need for therapeutic interventions.

10) Burning sensation:
The 'burning sensation' is a common symptom in eye-related conditions, indicating irritation or discomfort. It is often linked to environmental factors or excessive screen time. Treatment focuses on alleviating this symptom to promote ocular comfort and health.

11) Vagbhata:
Vagbhata was an influential Ayurvedic scholar known for his texts on medicine, including treatment for eye diseases (Netra Rogas). His contributions emphasize the importance of holistic approaches in Ayurvedic practice, providing guidelines for the management of various disorders.

12) Nidana:
'Nidana' is understood as the cause or reason behind a disease in Ayurveda. It plays a significant role in diagnosis, guiding practitioners to identify and eliminate contributing factors or etiological elements to restore health effectively.

13) Vyadhin (Vyadhi):
In Ayurveda, 'Vyadhi' translates to disease, encompassing a broader concept that involves the imbalance of bodily systems. Understanding Vyadhi helps in delineating treatment approaches, aiming to rectify imbalances and restore homeostasis within the body.

14) Pitta:
'Pitta' is one of the three doshas, representing transformation, digestion, and metabolism in the body. When imbalanced, Pitta can lead to various disorders, including inflammatory conditions, necessitating targeted treatment strategies to restore equilibrium.

15) Shalakyatantra (Salakyatantra, Shalakya-tantra, Shalakyatamtra):
Shalakyatantra is a branch of Ayurveda focused on the management of ailments related to the head, neck, and eyes. This specialty offers various therapeutic approaches, including surgical techniques and herbal remedies, to maintain the health and function of these organs.

16) Medicine:
'Medicine' encompasses the science and art of healing. In Ayurveda, it signifies a holistic approach that includes herbal remedies, dietary adjustments, and lifestyle changes to effectively address imbalances and restore health in the individual.

17) Sandhi (Shandhi, Samdhi):
In Ayurvedic terminology, 'sandhi' refers to the joints or points where two elements meet. In the context of eye treatment, the term can signify where medicinal substances are administered for eye diseases, ensuring penetration and efficacy in reducing ailments.

18) Line:
'Line' may refer to a line of treatment or an approach within Ayurvedic practice. Understanding various lines of management helps practitioners systematically address doshic imbalances and related symptoms, enhancing the effectiveness of therapeutic interventions.

19) Pain:
Pain is a common symptom experienced in many ailments, including eye disorders. In Ayurveda, pain is assessed according to dosha involvement, guiding treatment choices aimed at alleviating discomfort and restoring balance in affected areas of the body.

20) Vatapitta (Vata-pitta):
The term 'Vata-Pitta' represents the interplay of two fundamental doshas in Ayurveda. An imbalance between these doshas can lead to various health issues, including eye conditions. Identifying such imbalances is crucial for strategic Ayurvedic treatment planning.

21) Irritation:
'Irritation' in this context typically pertains to the discomfort or inflammation experienced in the eyes, especially during extensive screen usage. Addressing irritation is key to maintaining ocular health and improving the quality of life for affected individuals.

22) Samprapti:
'Samprapti' denotes the pathological process that leads to the manifestation of a disease. Ayurveda emphasizes understanding Samprapti, which involves recognizing the cause, sustaining factors, and symptoms to devise effective treatment strategies and restore balance.

23) Vitiation (Vitiated):
'Vitiation' refers to the disturbance or imbalance in doshas, leading to diseases in Ayurveda. Understanding how various factors contribute to vitiation is essential for practitioners to implement effective treatments aimed at restoring health and harmony in the body.

24) Ayurveda (Ayus-veda):
'Ayurveda' is an ancient system of medicine originating in India, focusing on holistic health strategies that balance the body, mind, and spirit. It emphasizes individualized treatment plans guided by the understanding of doshas, symptoms, and underlying causes of diseases.

25) Pradhana:
'Pradhana' refers to the primary or predominant factor in a situation. In Ayurvedic treatment, recognizing the Pradhana dosha helps practitioners tailor their therapeutic approaches and remedies to address the most significant aspect of a patient's condition.

26) Lighting:
'Lighting' is a crucial environmental factor affecting eye health, especially during computer use. Poor lighting can exacerbate symptoms of Computer Vision Syndrome and, in Ayurveda, eliminating inadequate lighting is emphasized to protect and maintain ocular comfort.

27) Mandala (Mamdala):
'Mandalas' in Ayurveda are symbolic representations illustrating the interconnectedness of various bodily systems and energies. Using Mandalas providers insight into health conditions, aiding practitioners to visually discern patterns of imbalance and formulate appropriate treatment interventions.

28) Sadhya:
'Sadhya' implies that which is curable or treatable within Ayurveda. Understanding whether a condition falls under Sadhya guides practitioners in implementing appropriate therapies and interventions to effect recovery and restore balance to the patient's health.

29) Daruna:
'Daruna' indicates the harshness or severity of symptoms experienced in disorders. In Ayurvedic practice, addressing Daruna is essential for improving a patient's comfort and overall condition, as it can significantly impact quality of life.

30) Anjana (Amjana):
'Anjana' refers to Ayurvedic eye applications that can induce therapeutic benefits through direct ocular administration. This method is often employed in treating Netra Rogas, emphasizing the application of specific substances for localized treatment of eye conditions.

31) Srotas (Shrotas):
In Ayurveda, 'srotas' refers to the channels in the body through which substances like nutrients and wastes flow. Understanding srotas is vital in diagnosing diseases and designing therapies to restore normal bodily functions, particularly in relation to ocular health.

32) Vartma (Vatrma):
'Vartma' refers to pathways or routes through which health concepts and interventions manifest within Ayurveda. The understanding of Vartma is essential in managing diseases, ensuring that the chosen therapeutic methods effectively reach and impact the targeted areas.

33) Sign:
'Sign' indicates observable symptoms or indicators of a condition. In the context of Ayurveda, recognizing signs assists practitioners in diagnosing diseases, guiding the selection of appropriate remedies to restore harmony and health effectively.

34) Ashtangahridaya (Astangahrdaya, Ashtanga-hridaya):
Ashtanga-hridaya is one of the classical texts of Ayurveda, written by Vagbhata. It serves as a comprehensive guide for Ayurvedic practitioners on various topics, including diagnosis and management of diseases, thus aiding in effective treatment protocols.

35) Rasavahasrotas (Rasavaha-srotas):
'Rasavaha srotas' pertains to the channels responsible for the transportation of nutrients (rasa) within the body. In the context of Ayurvedic management of diseases, ensuring the proper functioning of these srotas is essential for maintaining health and vitality.

36) Sthanasamshraya (Sthanasamsraya, Sthana-samshraya):
'Sthanasamshraya' refers to the localization of diseases, indicating where imbalances or disorders settle in the body. Recognizing Sthanasamshraya is vital for targeted treatment approaches within Ayurveda, facilitating effective management of conditions like eye diseases.

37) Inflammation:
Inflammation is a biological response of the body to injury or irritation, commonly manifesting in symptoms like redness and swelling. In Ayurvedic terms, inflammation is often associated with doshic imbalances, requiring appropriate therapeutic measures to mitigate its effects.

38) Measurement:
'Measurement' involves the practices of assessing an individual's health status through various parameters. It is critical in Ayurvedic medicine for accurate diagnosis, ensuring treatment is both targeted and effective for the patient's unique needs.

39) Rasashastra (Rasa-shastra, Rasasastra):
'Rasashastra' is an Ayurvedic discipline that deals with pharmaceutical science, particularly related to minerals and metals. This aspect enhances the treatment options available for practitioners, especially in severe cases of diseases requiring potent medicinal properties.

40) Yashtimadhu (Yastimadhu, Yashti-madhu):
Yashtimadhu, or Glycyrrhiza glabra, is an important medicinal herb in Ayurveda known for its soothing and anti-inflammatory properties. Used in various formulations, it helps in managing eye conditions and contributes to overall ocular health.

41) Pratishedha (Pratisedha):
'Pratishedha' pertains to prohibition or preventive strategies in Ayurveda. It emphasizes avoiding specific actions or substances that may exacerbate ailments, ensuring that practitioners adhere to preventive measures during treatment to foster recovery.

42) Pittadosha (Pittadosa, Pitta-dosha):
Pitta-dosha represents the metabolic aspects of bodily function, including digestion and transformation. An imbalance of Pitta can lead to various eye conditions and inflammatory responses, necessitating an appropriate treatment approach to restore balance and health.

43) Mithyayoga (Mithya-yoga):
'Mithyayoga' indicates the improper use of the senses or faculties, contributing to disease. In Ayurveda, recognizing Mithyayoga helps practitioners identify harmful habits or conditions leading to health issues, allowing for tailored interventions that encourage positive behavioral changes.

44) Alpabala (Alpa-bala):
'Alpa-bala' refers to specific conditions or ailments that are considerably less potent or severe. In Ayurveda, treating Alpa-bala ailments allows for simpler, less invasive interventions, facilitating healing while taking into account the overall health of the individual.

45) Adhishthana (Adhisthana):
'Adhistana' signifies the foundation or substrate of a disease within Ayurveda. Understanding the Adhistana helps practitioners pinpoint where an imbalance is most potent, focusing treatments on restoring health by addressing foundational issues.

46) Blindness:
'Blindness' refers to the complete or partial inability to see, often stemming from various diseases. Ayurveda emphasizes preventative and therapeutic measures to address underlying conditions that could lead to blindness, prioritizing ocular health and function.

47) Stiffness:
'Stiffness' often describes discomfort or limited mobility in the body, including muscle or joint tightness. In Ayurveda, addressing stiffness involves identifying and treating underlying doshic imbalances that contribute to overall discomfort and mobility issues.

48) Nighantu (Nighamtu):
'Nighantu' are Ayurvedic lexicons or herbal dictionaries that provide detailed information on medicinal plants and their uses. They are essential for practitioners to understand the therapeutic properties of various herbs and substances, guiding treatment selections.

49) Aushadha (Ausadha):
'Aushadha' denotes the medicines in Ayurvedic practices, encompassing herbal, mineral, and animal-based preparations aimed at healing. The effectiveness of Aushadha relies on their strategic application, emphasizing the importance of sourcing quality ingredients to promote health.

50) Darshana (Darsana):
'Darshana' indicates vision or sight, an essential aspect in diagnosing and treating eye ailments. In Ayurveda, it emphasizes the need for clear vision not just in a physical sense, but also metaphorically in understanding one’s health.

51) Shodhana (Sodhana):
'Shodhana' refers to detoxification processes in Ayurveda aimed at cleansing the body's systems. This technique is vital for managing diseases, as it assists in purging accumulated toxins and restoring the natural balance among doshas.

52) Triphala (Tri-phala):
Triphala is a well-known herbal formulation in Ayurveda made from three fruits. Recognized for its cleansing and rejuvenating properties, Triphala supports digestive health and is often used in treatments for ocular health, promoting overall well-being.

53) Madhyama:
'Madhyama' signifies a medium or moderate state in Ayurvedic contexts. It highlights the importance of balance, especially in dosha interactions, ensuring that methods of treatment are neither too aggressive nor too passive for effective health restoration.

54) Rasayana (Rasa-ayana):
'Rasayana' refers to rejuvenative therapies in Ayurveda aimed at promoting longevity and vitality. These therapies support the body's natural healing processes and enhance overall health, particularly through the use of certain herbs and dietary practices.

55) Putapaka (Puta-paka):
'Putapaka' is a preparation method in Ayurveda that involves cooking herbs or medicinal substances to enhance their therapeutic properties. This process ensures that the ingredients release their efficacy, making them more potent for treating various conditions.

56) Tridosha (Tridosa, Tri-dosha):
'Tri-dosa' refers to the three fundamental energies in Ayurveda—Vata, Pitta, and Kapha. Understanding Tri-dosa principles is crucial for diagnosing and treating diseases, as imbalances among these doshas can lead to various health issues.

57) Ashtanga (Astanga, Ashtan-anga):
'Ashtanga' refers to the eight branches of Ayurveda, encompassing various aspects of health and healing practices. Understanding Ashtanga is essential for practitioners to provide comprehensive care, addressing not only physical ailments but also mental and spiritual aspects.

58) Toxicity:
'Toxicity' relates to the harmful effects of substances on the body. In Ayurveda, understanding toxicity is vital for identifying and mitigating potentially harmful factors in treatments to ensure safety and efficacy in management strategies.

59) Epidemic:
An epidemic refers to a widespread occurrence of a disease within a population. In the context of the digital age, conditions like Computer Vision Syndrome are beginning to reach epidemic proportions, necessitating awareness and effective management strategies to counteract their effects.

60) Samhita:
'Samhita' can also refer to specific Ayurvedic texts compiling knowledge on various aspects of medicine. These texts are fundamental in establishing a framework for Ayurvedic practice, guiding practitioners in their approaches towards disease management.

61) Hridaya (Hrdaya):
'Hridaya' is often translated as the heart or core, symbolizing the essence of health in Ayurveda. It underscores the importance of emotional and physical health and their interconnectedness in achieving overall well-being.

62) Gharsha (Gharsa):
'Gharsha' denotes a sensation of irritation or a foreign body feeling in the eyes. In Ayurveda, addressing Gharsha effectively is critical for alleviating discomfort and restoring visual clarity, especially in conditions like Computer Vision Syndrome.

63) Tarpana:
'Tarpana' is an Ayurvedic treatment procedure involving the administration of specific substances to nourish and rejuvenate the eyes. It aims to alleviate conditions affecting vision and is an essential practice in combating eye ailments.

64) Prakara:
'Prakara' refers to the types or methods of treatment in Ayurveda. This concept emphasizes the necessity of choosing appropriate methodologies tailored to individual health needs for effective management of diseases and conditions.

65) Snigdha:
'Snigdha' refers to substances that are oily or unctuous, often used in Ayurvedic treatments to counter dryness and promote nourishment. Their application is particularly relevant in treating conditions causing dryness, such as certain eye ailments.

66) Anupana:
'Anupana' refers to the mediums or substances that accompany medicinal administration to enhance their efficacy. In Ayurveda, pairing medicines with appropriate Anupanas ensures better absorption and effectiveness in treating diseases.

67) Apathya:
'Apathya' translates to contraindications or things to be avoided to prevent aggravation of diseases. In Ayurvedic practice, identifying and adhering to Apathya is essential to ensure successful treatment and health restoration.

68) Atiyoga:
'Atiyoga' signifies excessive use or overexertion of senses. In the context of eye health, recognizing Atiyoga aids in identifying risk factors for conditions like Computer Vision Syndrome, facilitating preventative measures and promoting healthy practices.

69) Upadeha:
'Upadeha' denotes a coating or covering condition in Ayurveda, often observed in various ailments. In eye disorders, understanding Upadeha symptoms assists practitioners in diagnosing and selecting appropriate therapeutic interventions for management.

70) Samana (Shamana):
'Shamana' refers to palliative treatment in Ayurveda aimed at alleviating symptoms. This approach is crucial for providing comfort without necessarily curing the underlying disease, ensuring a better quality of life for patients.

71) Mineral:
'Mineral' indicates substances derived from non-organic sources, utilized in Ayurvedic treatments often for their therapeutic properties. Ayurvedic practices involving minerals contribute to broader treatment methodologies, enhancing options for patient care.

72) Itching:
'Itching' is a sensation that often accompanies discomfort in skin and ocular conditions. In Ayurveda, effective management of itching involves addressing the underlying causes, ensuring relief from discomfort and promoting healthier states.

73) Surface:
'Surface' typically refers to the outer layer or aspect of the body or organ, such as the eye's surface. In treating conditions like CVS, understanding the surface characteristics aids practitioners in identifying relevant symptoms and appropriate interventions.

74) Angula (Amgula):
Angula is a unit of measurement in Ayurveda equivalent to a finger breadth. This term may also be used to describe the distance from which medications should be administered or evaluated, ensuring precision in treatment methods.

75) Dravya:
'Dravya' translates to substance or matter in Ayurveda. It emphasizes the types of herbs, minerals, and compounds used in treatments. Understanding Dravya is essential for effective prescription and application in various health conditions.

[Note: The above list is limited to 75. Total glossary definitions available: 113]

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Discover the significance of concepts within the article: ‘Analysis of computer vision syndrome in Ayurveda via Aschyothana.’. Further sources in the context of Science might help you critically compare this page with similair documents:

Kriyakalpa, Shushkakshipaka, Environmental condition, Nidana Parivarjana, Computer Vision Syndrome, Video Display Terminal, Ocular symptoms, Dry eye, Symptoms of CVS, Prevention measures, Management Principles, National institute of occupational safety and health, Visual acuity measurements.

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