Literature review on shiro-marma paripalana by abadhavarjana andamp; swasthavritta

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Literature review on shiro-marma paripalana by abadhavarjana andamp; swasthavritta”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Marma:
Marmas are vital anatomical points or areas in the body recognized in Ayurveda. They are believed to be gateways for prana and significant in maintaining health. Understanding marmas is essential for therapies involving manipulation or healing methods.

2) Shiras (Siras, Siro, Shirash):
Shiro is a Sanskrit term meaning 'head.' In Ayurveda, it is linked to the region of the body that houses the shiro-marma, which is critical for various physiological functions, including cognitive functions and sensory processing. Proper care of this region is vital for maintaining overall well-being.

3) Sira (Shira):
Sira refers to 'veins' or 'channels' in the body that carry vital fluids, including blood and prana. They play a critical role in physiological processes, ensuring nourishment and function throughout the body's systems, vital to the Ayurvedic perspective of health.

4) Indriya (Imdriya):
Indriyas are the organs of sense perception in Ayurveda, including sight, hearing, smell, taste, and touch. Each Indriya is intricately linked to mental processes and overall health, making their care vital for holistic well-being.

5) Trimarma (Tri-marma):
Trimarma refers to the three critical marmas (Shira, Hrudaya, Basti) that are considered crucial for life and health in Ayurveda. Protection and care of these marmas are essential to prevent severe health issues.

6) Dosha (Dosa):
Dosha refers to the biological energies in Ayurveda that govern physiological, psychological, and emotional processes. Understanding one's dosha is essential for maintaining balance in the body and preventing diseases. The three main doshas are Vata, Pitta, and Kapha, each associated with specific attributes and functions.

7) Sharman (Sarma, Sharma, Sarman):
Sharma is a common surname in India, often associated with scholars and practitioners in the field of Ayurveda. In the context of this study, it refers to the authors contributing to the literature on Ayurvedic practices, emphasizing the focus on traditional wisdom and holistic health.

8) Basti:
Basti is a therapeutic treatment in Ayurveda involving the administration of medicated liquids to the rectum. It is traditionally used to balance Vata dosha and detoxify the body, particularly aiming to improve the health of the lower abdominal organs and related marmas.

9) Vata:
Vata is one of the three doshas in Ayurveda, characterized by elements of space and air. It governs movement and is responsible for basic bodily functions such as respiration, circulation, and nervous system activity. Vata imbalance can lead to various health issues, particularly affecting joint and mental health.

10) Samhita:
Samhitas refer to ancient texts containing comprehensive knowledge about Ayurveda, including theories on health, disease, and treatment modalities. They are vital resources for practitioners in understanding Ayurvedic principles.

11) Rasayana (Rasa-ayana):
Rasayana is a branch of Ayurveda that focuses on rejuvenation and the promotion of longevity. It includes dietary practices, herbal remedies, and lifestyle choices aimed at enhancing health, vitality, and overall well-being while helping to prevent aging and disease.

12) Disease:
Diseases, in the Ayurvedic framework, manifest from imbalances in doshas, tissues, or other bodily functions. Identifying the root causes of diseases, rather than just treating symptoms, is fundamental in Ayurvedic practice to restore balance and health.

13) Vyadhin (Vyadhi):
Vyadhi is the Sanskrit term for disease or ailment in Ayurveda. It encompasses various physical and mental health conditions, emphasizing the importance of diagnosis and treatment tailored to an individual’s specific constitution and dosha imbalances.

14) Prana (Pran):
Prana is the vital life force or energy in Ayurvedic philosophy. It is essential for sustaining life, health, and vitality. Proper management and nurturing of prana are vital for overall well-being, influencing various physiological processes and mental health.

15) Roga:
Roga is a Sanskrit term commonly referring to diseases or ailments. In the Ayurvedic context, it is associated with the identification and management of health issues through various therapeutic methods, ensuring harmony among the doshas.

16) Vitiation (Vitiated):
Vitiated describes a state in which the natural balance of doshas or bodily functions has been disrupted. Recognizing vitiation is crucial for diagnosis and treatment in Ayurveda, as it guides practitioners in restoring harmony and health.

17) Vidhi:
Vidhi refers to procedures, practices, or guidelines in Ayurveda. These can include rituals, treatments, dietary recommendations, and lifestyle habits essential for maintaining health and preventing disease, highlighting the structured approach in Ayurvedic healing.

18) Dhatu:
Dhatu refers to the seven fundamental tissues in the body according to Ayurveda: Rasa (plasma), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow), and Shukra (reproductive tissue). The health of these tissues is vital for overall bodily function and well-being.

19) Sharira (Sarira):
Sharira refers to the physical body in Ayurvedic philosophy. It encompasses all the physical aspects of existence and serves as the vessel for the mind and spirit. Understanding sharira is essential for comprehensive health management and treatment in Ayurveda.

20) Kapha:
Kapha is one of the three doshas in Ayurveda, characterized by earth and water elements. It governs structure, stability, and fluid balance in the body. An imbalance in Kapha can lead to issues like obesity, congestion, and lethargy.

21) Life:
Life, or 'jeevan,' in the Ayurvedic context signifies not only existence but also the quality of health and balance among bodily systems. Maintaining life involves ensuring the harmony of doshas, dhatus, and the overall functioning of the body and mind.

22) Shiroroga (Siroroga, Shiras-roga):
Shiroroga refers to conditions affecting the head, notably encompassing headaches, migraines, and other neurological issues. Ayurvedic understanding of shiroroga focuses on balancing doshas and repairing any underlying imbalances for effective treatment.

23) Siddhanta (Siddha-anta, Siddhamta):
Siddhanta means principles or doctrines that form the basis of Ayurvedic practices. They outline the theoretical framework for diagnosing and treating health issues, ensuring practitioners adhere to foundational concepts for effective healing.

24) Bhava:
Bhava refers to states of existence or conditions, often associated with emotions and mental health in Ayurveda. It underscores the interconnected nature of physical and emotional health, influencing overall well-being and treatment approaches.

25) Hetu:
Hetus refers to causes or reasons underlying diseases or health conditions. Identifying hetus is essential for effective Ayurvedic practice and allows practitioners to devise targeted treatment strategies.

26) Sama (Shama):
Sama signifies balance or equilibrium in Ayurveda. It refers to the ideal state where the doshas, dhatus, and other bodily functions operate harmoniously. Achieving sama is essential to prevent disease and maintain optimal health.

27) Siddhisthana (Siddhi-sthana):
Siddhisthana is one of the classical texts in Ayurveda that encapsulates various principles and methods for health preservation. It serves as a crucial reference for understanding treatments related to marma and overall health management.

28) Pranavayu (Prana-vayu):
Prana-vayu is a term used to denote the life-force energy that circulates in the body, particularly responsible for inhalation and vital functions. Maintaining the balance of prana-vayu is essential for physical health and vitality.

29) Ghrita (Ghrta):
Ghrita refers to clarified butter in Ayurveda, often used in dietary recommendations and treatments. It is considered a nourishing substance that supports the dhatus and enhances the potency of herbal medicines, playing a vital role in Rasayana therapy.

30) Karma (Karman):
Karma refers to actions or deeds in Ayurvedic philosophy. It emphasizes the significance of behaviors and lifestyle choices in shaping health outcomes. Positive karmas contribute to overall well-being, while negative actions can lead to imbalances and disease.

31) Nasya (Nashya):
Nasya refers to a therapeutic procedure in Ayurveda that involves administering medicated oils or powders through the nostrils. It is aimed at treating conditions related to the head, neck, and respiratory systems and is known for its rejuvenating effects.

32) Sadyas (Sadya, Sadyash):
Sadya means immediate or sudden in Sanskrit. In Ayurveda, it often refers to acute conditions or diseases that require prompt attention and treatment, contrasting with chronic conditions that may necessitate more extensive management.

33) Death:
Death signifies the end of biological and physiological functions in Ayurveda. It is viewed not just as a physical state but also within the context of spiritual existence. The Ayurvedic perspective emphasizes the importance of living harmoniously to postpone the eventuality of death.

34) Study (Studying):
Study refers to the structured examination and exploration of concepts, texts, or practices in Ayurveda. Academic and experiential study is essential for practitioners to deepen their understanding and application of Ayurvedic principles in health management.

35) Vega:
Vega refers to natural urges or impulses within the body, such as the urge to urinate, defecate, or eat. In Ayurveda, it is important to heed these urges to maintain health, as suppression can lead to various health issues.

36) Vayu:
Vayu means 'air' or 'wind' in Ayurvedic terminology and is the fundamental element associated with Vata dosha. It influences all movement in the body, including respiration, circulation, and the nervous system, making its balance vital for health.

37) Pratishyaya (Pratisyaya):
Pratishyaya denotes nasal congestion or a state of blockage that often leads to respiratory problems. It is a common condition addressed in Ayurvedic texts, where understanding its causes and treatment is essential for restoring respiratory health.

38) Uttamanga (Uttama-anga, Uttamamga):
Uttamanga denotes the 'chief part' or 'vital organs' in Ayurveda. It highlights the organs' significance, such as the head and heart, whose health is crucial for maintaining overall body function and vitality.

39) Shodhana (Sodhana):
Shodhana refers to cleansing or detoxification processes in Ayurveda aimed at purging toxins and restoring health. It typically involves various therapeutic modalities, including Panchakarma, to rejuvenate the body and balance the doshas.

40) Koshtha (Kostha):
Koshtha is the Ayurvedic term for the gastrointestinal tract or the digestive system. Maintaining koshtha health is critical for the proper absorption of nutrients and elimination of waste, playing a vital role in overall well-being.

41) Vishama (Visama):
Vishama refers to irregularity or imbalance in Ayurvedic terms, particularly concerning the doshas or bodily functions. It underscores the need for correction and management of imbalances to maintain health and prevent diseases.

42) Sandhi (Shandhi, Samdhi):
Sandhi refers to the joints in Ayurveda, which are vital for movement and flexibility. Joint health is essential in maintaining overall body functionality, and issues within the sandhi can lead to various musculoskeletal problems.

43) Gandha (Gamdha):
Gandha means 'smell' or 'fragrance' in Sanskrit. In Ayurveda, it plays a significant role in sensory experiences and pulmonary health, influencing emotional states and overall well-being through aromatic therapies.

44) Pitta:
Pitta is one of the three doshas characterized by fire and water elements, responsible for metabolism, digestion, and transformation functions in the body. Balancing pitta is crucial for maintaining good health and preventing related disorders.

45) Shula (Sula):
Shula signifies pain or discomfort in Sanskrit. It can refer to various types of pain in the Ayurvedic context and is a critical symptom that needs to be understood and treated effectively within healing practices.

46) Water:
Water, or 'jala,' is essential for life in Ayurveda, symbolizing hydration and fluid balance. It plays a crucial role in nutrient absorption, detoxification, and maintaining overall physiological functions, making it vital for health.

47) Ruja:
Ruja refers to 'pain' or 'discomfort' in the body. In Ayurvedic diagnostics, understanding the context and type of ruja is essential in creating effective treatment plans that address the root cause of the pain experienced.

48) Ritu (Rtu):
Ritu refers to the seasonal cycles that affect health and well-being. In Ayurveda, the changes in seasons are taken into consideration for lifestyle and diet recommendations, ensuring individuals adapt to these natural rhythms.

49) Shada (Sada, Sadas):
Sada means 'always' or 'forever' in Sanskrit. In the context of health, it emphasizes the importance of continuous practices, lifestyle choices, or commitments necessary for maintaining health and preventing disease.

50) Food:
Food, or 'ahaar,' plays a crucial role in Ayurveda for sustaining life, nourishing dhatus, and balancing doshas. Dietary choices are tailored to individual constitutions and seasons, emphasizing the importance of nutrition for health.

51) Nasyakarman (Nasyakarma, Nasya-karma):
Nasya-karma refers to the medicinal practice of administering substances through the nasal passages as a therapeutic action. It is an important treatment modality in Ayurveda aimed at relieving conditions, especially those related to the head.

52) Vatadosha (Vatadosa, Vata-dosha):
Vata-dosha is one of the three fundamental bodily humors or energies in Ayurveda, associated with air and space elements. An imbalance in Vata can lead to various disorders, particularly those affecting movement and nervous system functions.

53) Pratikara:
Pratikara means the remedy or response to a disease or ailment in Ayurveda. It suggests a proactive approach to treatment, encompassing behaviors and practices aimed at restoring health and balance within the body.

54) Badhirya:
Badhirya indicates deafness or inability to hear. In the Ayurvedic context, it refers to conditions affecting the auditory faculties and requires specific treatment approaches to improve sensory function.

55) Skandha (Skamdha, Skamda):
Skandha refers to the shoulders or upper limbs in Ayurvedic terminology. They're significant anatomical areas that play a role in bodily movements, and any imbalance or injury to skandha can affect overall functionality.

56) Hridaya (Hrdaya):
Hridaya means 'heart' in Sanskrit. In Ayurveda, it holds emotional and physiological importance, as it serves as the center for circulation and emotional expressions, crucial for maintaining life and health.

57) Kaphaja:
Kaphaja refers to conditions arising from an imbalance in Kapha dosha, characterized by excess moisture and heaviness. These conditions can manifest in various ways, emphasizing the need for targeted treatments to restore balance.

58) Sevana:
Sevana refers to the action or process of serving or nurturing oneself. In Ayurvedic practices, it encompasses caring for one’s health through dietary and lifestyle choices, emphasizing the importance of self-care.

59) Sthana:
Sthana signifies location, site, or area in Ayurvedic terminology. It is often used to describe specific organs or regions in the body, highlighting their functions and interconnections in health and disease.

60) Vihara:
Vihara refers to lifestyle or activities in Ayurveda. It emphasizes the importance of balanced living through appropriate physical and mental activities, dietary practices, and rest to promote well-being.

61) Pathya:
Pathya refers to the suitable or proper diet and behaviors in Ayurveda aimed at maintaining health and preventing diseases. It encompasses dietary choices aligned with an individual's constitution and seasonal changes.

62) Urdhva:
Urdhva means 'upward' in Sanskrit, often used in Ayurvedic texts to refer to concepts or practices that promote wellness from a holistic perspective, including therapies that benefit the upper body and sensory organs.

63) Anjana (Amjana):
Anjana refers to therapeutic eye ointment or treatments specifically aimed at improving eye health. It highlights the significance of ocular care in Ayurvedic practices to maintain vision and alleviate conditions affecting the eyes.

64) Srotas (Shrotas):
Srotas refers to the channels or pathways in the body through which various substances, including nutrients and vital energies, flow. Proper functioning of srotas is essential for maintaining health and preventing blockages or imbalances.

65) Vataja (Vata-ja):
Vataja refers to conditions originating from an imbalance in Vata dosha. It highlights the need for preventive measures and treatments aimed at restoring Vata balance, focusing on practices that nourish and stabilize.

66) Abadha:
Abadha signifies pain or suffering in the Ayurvedic context. It denotes discomfort that arises from various health conditions, emphasizing the importance of addressing underlying causes to alleviate symptoms effectively.

67) Acara:
Achara refers to conduct, behavior, or ethical practices in Ayurveda. It underscores the importance of living virtuously and following dietary and lifestyle guidelines to maintain health and harmony within one's body and mind.

68) Sneha:
Sneha refers to oil or unctuousness in Ayurvedic treatment, often symbolizing nourishment and lubrication. It is commonly used in therapies to enhance health, relieve stiffness, and promote overall wellness.

69) Gulma:
Gulma represents a type of tumor or mass in Ayurvedic terminology. It refers to abnormal growths that can affect the body and necessitate specific treatment approaches for resolution or management.

70) Taila (Thaila):
Taila means 'oil' in Sanskrit, often used in Ayurvedic practices for therapeutic massaging, cooking, and medicinal preparations. Oils play a significant role in nourishing tissues and promoting overall health.

71) Ahara:
Ahara refers to food or dietary practices in Ayurveda. It encompasses the whole spectrum of food choices significant for health, reflecting the need to eat according to one’s constitution and seasonal requirements.

72) Snayu:
Snayu refers to tendons or connective tissues in Ayurveda, essential for bodily movements and flexibility. Maintaining snayu health is crucial for overall mobility and the prevention of injuries.

73) Majja:
Majja refers to bone marrow or fat tissue in Ayurveda. It serves as a vital dhatu for producing blood and supporting overall sustenance and vitality within the body, contributing to balanced health.

74) Purva:
Purva means 'prior' or 'previous' in the context of processes or treatments in Ayurveda. It underscores the importance of understanding historical treatments or practices to inform current health methodologies.

75) Deha:
Deha refers to the physical body in Ayurvedic philosophy. It emphasizes the connection between body, mind, and spirit and reflects the foundational aspect of considering bodily health in holistic well-being treatments.

[Note: The above list is limited to 75. Total glossary definitions available: 186]