Shada-Agryas: Essential Factors for Heart Protection in Ayurveda
pre-eminent factors for protection of the heart
Journal name: World Journal of Pharmaceutical Research
Original article title: Shada-agrya
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
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Subtitle: pre-eminent factors for protection of the heart
Original source:
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Vd. Yadav Varsha Jagannath and Dr. Madhuri A. Pachghare
World Journal of Pharmaceutical Research:
(An ISO 9001:2015 Certified International Journal)
Full text available for: Shada-agrya
Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research
Doi: 10.20959/wjpr20187-11580
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Summary of article contents:
Introduction
The article titled "Shada-Agrya: Pre-eminent Factors for Protection of the Heart," authored by Vd. Yadav Varsha Jagannath and Dr. Madhuri A. Pachghare, emphasizes the significance of mental and social well-being in human health, as outlined by the World Health Organization. Rooted in Ayurveda, the authors explore the concept of "Agryas," which refers to superior factors that contribute specifically to heart health. The primary focus is on six "Shada-agryas" that serve as pivotal influences on mental health and, consequently, cardiac protection. These include Ahimsa (Peace), Virya (Enthusiasm), Vidya (Knowledge), Indriyajaya (Conquest of Sensory Organs), Tatwavabodha (Philosophy), and Bramhacharya (Continence).
Understanding Ahimsa (Peace)
Ahimsa, defined as non-violence or peace, is presented as a foundational factor for vitality in the article. It is described as indispensable for promoting mental tranquility and overall well-being, even more essential than food, according to Ayurvedic commentators. By fostering an environment of peace, an individual can not only enhance their mental state but also encourage virtuous living. This inspires a balance between physical and psychological health, emphasizing the profound importance of Ahimsa in protecting the heart.
The Role of Virya (Enthusiasm)
Virya refers to enthusiasm or passion, which is identified as a vital factor influencing an individual's vigor and potency. This concept underscores the role of enthusiasm in driving actions that contribute to personal and professional fulfillment. In the context of mental health and heart protection, a spirited approach to life is seen as integral in maintaining energy levels and fighting against lethargy. Therefore, cultivating Virya enables a robust mentality that is crucial for both emotional and cardiovascular health.
Importance of Vidya (Knowledge)
Vidya, or knowledge, is highlighted for its nourishing quality; it is acknowledged not merely for physical health but also for its significant contribution to mental nourishment. The article illustrates that while physical aspects of health, such as muscle nourishment, are important, the enhancement of mental faculties through education and understanding is equally vital. Knowledge empowers individuals, allowing them to make informed health decisions, which in turn has a positive impact on their heart health and overall wellness.
Conclusion
In conclusion, the Shada-agryas, as detailed in the research, represent essential components for fostering a holistic approach to health, particularly concerning heart protection in the Ayurvedic framework. Associated with principles of non-violence, enthusiasm, and knowledge, these factors collectively contribute to an individual’s mental well-being. The authors advocate for the integration of these six pre-eminent factors into daily life as a means of nurturing both the mind and the heart. Their findings suggest that adherence to these principles leads to a healthier, more prosperous life, aligning with the ultimate goals of Ayurveda.
FAQ section (important questions/answers):
What are the six significant factors related to heart protection?
The six factors are Ahimsa (Peace), Virya (Enthusiasm), Vidya (Knowledge), Indriyajaya (Conquest on organs of sense), Tatwavabodha (Philosophy), and Bramhacharya (Continence), vital for health and well-being.
How does Ahimsa contribute to heart health?
Ahimsa, or peace, is essential for vitality and promotes mental well-being, significantly contributing to heart health by fostering emotional stability and reducing stress.
Why is Virya considered important for the heart?
Virya signifies enthusiasm or passion, which enhances one's vigor and potency, essential for overall health and a strong, resilient heart.
What role does Vidya play in maintaining heart health?
Vidya, or knowledge, nourishes both body and mind, instilling a deep understanding of health principles that support cardiovascular wellness and prevent diseases.
What does Indriyajaya refer to in heart protection?
Indriyajaya means conquest over the organs of sense, promoting healthy consumption and interactions with the environment, influencing psychological health and, subsequently, heart health.
How do the factors relate to mental health?
All six factors are categorized as manasika (psychological) influences, emphasizing their importance in achieving mental balance, which is crucial for maintaining heart health.
Glossary definitions and references:
Scientific and Ayurvedic Glossary list for “Shada-Agryas: Essential Factors for Heart Protection in Ayurveda”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.
1) Agrya:
Agrya refers to those factors which are considered superior or pre-eminent in achieving a certain purpose. In the context of Ayurveda, these factors play a critical role in promoting health and wellness, particularly concerning the mind and heart. They highlight the importance of understanding what constitutes the best practices for living well.
2) Shada (Sada, Sadas):
Shada means six in Sanskrit and is used to describe the six pre-eminent factors related to the heart in Ayurveda. These factors, known as Shada-agryas, encompass key psychological and philosophical aspects of health, thus highlighting the integrated approach to well-being in Ayurvedic tradition.
3) Life:
Life in Ayurveda is understood as a holistic state encompassing physical, mental, and social well-being. It emphasizes the balance between various elements of existence, urging individuals to adopt practices that nourish both the body and mind for a fulfilling and healthy life.
4) Jagannatha (Jagannath, Jagat-natha):
Jagannath refers to the author Vd. Yadav Varsha Jagannath, who is a P.G. Scholar in the field of Ayurveda. His research focuses on the significant aspects of Ayurvedic practices and philosophies, particularly those factors that support heart health and mental well-being.
5) Virya:
Virya means enthusiasm or vigor in Sanskrit and is one of the critical Shada-agryas for promoting vitality. It signifies the importance of maintaining passion and zeal in life, which is essential for maintaining physical health and emotional stability.
6) Knowledge:
Knowledge, or Vidya, plays a pivotal role in Ayurveda by facilitating understanding of health concepts and practices. It encompasses both intellectual and experiential learning, promoting informed decisions that contribute to one’s overall well-being.
7) Vidya:
Vidya translates to knowledge in Sanskrit. It serves as a nurturing element in Ayurveda, suggesting that true nourishment comes not just from physical substances like food but also from learning and understanding one’s health and environment.
8) Study (Studying):
Study pertains to the academic pursuit of understanding health principles and Ayurvedic texts, including the Charakasamhita. This ensures the preservation and transmission of knowledge across generations, enhancing the quality of healthcare practices.
9) Prosperity:
Prosperity in the Ayurvedic context relates to well-being and the flourishing of life. It emphasizes physical and mental wealth, advocating a balanced approach to living that ensures not just survival but a thriving existence.
10) Ayurveda (Ayus-veda):
Ayurveda is an ancient system of medicine originating in India that focuses on holistic health. It integrates physical, mental, and spiritual well-being, promoting balancing various life elements through diet, lifestyle, and herbal therapies.
11) Indriya (Imdriya):
Indriyas are referred to as the senses or organs that perceive stimuli in Ayurveda. Mastery over Indriyas is essential for maintaining mental clarity and emotional stability, which are vital for overall health.
12) Disease:
Diseases in Ayurveda are seen as imbalances within the body or mind. The approach to addressing diseases emphasizes restoring harmony through holistic methods rather than merely alleviating symptoms.
13) Sthana:
Sthanas are classifications found within Ayurvedic texts, which systematically organize knowledge related to various health topics. They provide practitioners a framework for understanding and applying Ayurvedic principles.
14) Vyadhin (Vyadhi):
Vyadhi refers to diseases within Ayurveda. It signifies the understanding and classification of various health disorders, emphasizing the need for a comprehensive approach to diagnosis and treatment in order to restore balance.
15) Adhikarana:
Adhikarana refers to a specific topic or chapter in Ayurvedic literature. It focuses on detailed examination and interpretation of certain subjects or principles, aiding in clarity and understanding of complex Ayurvedic concepts.
16) Discussion:
Discussion revolves around the exploration and interpretation of various Ayurvedic concepts and practices. Engaging in scholarly dialogue promotes deeper understanding and can lead to improved applications of Ayurvedic principles in real-life scenarios.
17) Samhita:
Samhita refers to a collection of texts that encompass Ayurveda's foundational knowledge, including Charakasamhita. These texts guide practitioners in understanding health, disease, and therapeutic practices.
18) Mana:
Mana refers to the mind in Sanskrit. Ayurveda acknowledges the significant relationship between mind and body health, emphasizing that maintaining mental well-being is crucial for physical health, especially concerning heart health.
19) Seat (Seated):
Seat in this context refers to the heart as the central location of emotional and mental activities. Ayurveda positions the heart as a pivotal factor in overall health and well-being.
20) Mental health:
Mental health encompasses emotional, psychological, and social well-being in Ayurveda. It is vital for living a balanced life and impacts both physical health and emotional stability, underscoring the need for holistic approaches to health.
21) Tantrayukti (Tantra-yukti):
Tantrayukti refers to the methods or techniques used in Ayurvedic studies. It implies a systematic approach to understanding and applying various principles and practices related to health and healing.
22) Sadvritta (Sadvrtta, Sat-vritta):
Sadvritta refers to a code of conduct that promotes moral and ethical living. In Ayurveda, it emphasizes behavior as a crucial aspect of health, underscoring how lifestyle choices directly influence well-being.
23) Rasayana (Rasa-ayana):
Rasayana translates to rejuvenation or revitalization therapies in Ayurveda. These treatments are designed to promote longevity, enhance health, and restore balance within the body and mind.
24) Medicine:
Medicine in Ayurveda refers to a comprehensive system that includes herbal remedies, dietary guidelines, and lifestyle practices aimed at preventing and treating various health disorders while fostering overall well-being.
25) Sanskrit:
Sanskrit is the classical language of India, used in many ancient texts, including Ayurveda. It is crucial for preserving the meanings and context of Ayurvedic teachings, as well as facilitating scholarly study.
26) Shabda (Sabda):
Shabda refers to the sound or word in Sanskrit. In Ayurvedic texts, proper understanding and interpretation of Shabda are vital for grasping the meanings of various principles and practices outlined.
27) Varsha (Varsa):
Varsha translates to rain or monsoon in Sanskrit and can represent the idea of renewal and cleansing within Ayurvedic practices. It underscores the cyclical nature of health and the importance of adapting to environmental changes.
28) Acara:
Achara refers to behavior or conduct in Ayurveda. It is central to achieving mental and emotional well-being, as one’s lifestyle choices directly impact both health and overall life satisfaction.
29) Sutrasthana (Sutra-sthana):
Sutrasthana is the section of the Charakasamhita that discusses foundational principles. It encompasses vital aphorisms that guide Ayurvedic practice and philosophy, offering critical insights into health management.
30) Performance:
Performance relates to the execution of tasks or actions aimed at achieving health and wellness goals in Ayurveda. It highlights the need to actively engage in practices that promote well-being.
31) Hridaya (Hrdaya):
Hridaya is the Sanskrit term for the heart and signifies its importance in both a physical and metaphysical context within Ayurveda. It is regarded as the seat of emotions and mental health.
32) Tantra (Tamtra, Tantrism):
Tantra refers to systems or methods used in Ayurveda to address health and wellness. It encompasses both the theoretical and practical aspects of treatment, emphasizing an integrated approach to healing.
33) Utsaha:
Utsaha signifies enthusiasm or zeal in Sanskrit. In the context of health, maintaining Utsaha is fundamental for vibrancy and vitality, enhancing overall well-being and motivating healthy behaviors.
34) Gold (Golden):
Golden often symbolizes preciousness and rarity. In the context of health practices, it suggests that adhering to key principles and guidelines leads to a valuable and fulfilling life.
35) Sutra:
Sutra refers to a concise statement or aphorism that distills complex concepts into manageable teachings. In Ayurveda, Sutras convey fundamental principles that guide health practices and philosophy.
36) Karma (Karman):
Karma refers to the concept of cause and effect in life. In Ayurveda, the principle of Karma emphasizes that actions influence health outcomes and the importance of making conscious choices.
37) Ayana:
Ayana relates to the concept of pathway or itinerary in Ayurveda, suggesting the journey one takes in life towards health. It underscores the significance of mindful choices along one’s health journey.
38) Mamsa (Mamsha):
Mamsa translates to muscle or flesh in Ayurveda. It underscores the importance of physical health in overall well-being while highlighting that nourishment comes from both physical and mental aspects.
39) Marga:
Marga refers to the path or direction one takes in life. In Ayurveda, it symbolizes the guiding principles and practices that lead to a healthy and balanced life.
40) Bhava:
Bhava means feeling or emotional state in Sanskrit. In Ayurveda, it recognizes the impact of one’s emotional state on overall health, emphasizing the interplay between emotions and physical well-being.
41) Rules:
Rules relate to principles or guidelines established in Ayurvedic practice. Following these rules is crucial for maintaining health and preventing disease, promoting a balanced approach to life.
42) Anna:
Anna translates to food in Sanskrit and signifies its role in nourishment. Ayurveda emphasizes the importance of quality food for maintaining health and vitality, highlighting diet as a foundational pillar of well-being.
43) Food:
Food plays a critical role in Ayurveda, where dietary choices are directly linked to health and disease. It emphasizes the importance of nourishing meals that support both physical health and emotional balance.
Other Science Concepts:
Discover the significance of concepts within the article: ‘Shada-Agryas: Essential Factors for Heart Protection in Ayurveda’. Further sources in the context of Science might help you critically compare this page with similair documents:
Sadvritta, Charakasamhita, Achararasayana, Manasika factors.
Concepts being referred in other categories, contexts and sources.