Literary review of yava (barley) play important role in pathya (diet)

| Posted in: Health Sciences Science

Journal name: World Journal of Pharmaceutical Research
Original article title: Literary review of yava (barley) play important role in pathya (diet)
The WJPR includes peer-reviewed publications such as scientific research papers, reports, review articles, company news, thesis reports and case studies in areas of Biology, Pharmaceutical industries and Chemical technology while incorporating ancient fields of knowledge such combining Ayurveda with scientific data.
This page presents a generated summary with additional references; See source (below) for actual content.

Original source:

This page is merely a summary which is automatically generated hence you should visit the source to read the original article which includes the author, publication date, notes and references.

Author:

Dr. Udmale M. M., Dr. Mane P. M., Dr. Udmale P. M., Dr. Shirke U. J., Dr. Shirke J. M. and Dr. Yadav Jyotsna


World Journal of Pharmaceutical Research:

(An ISO 9001:2015 Certified International Journal)

Full text available for: Literary review of yava (barley) play important role in pathya (diet)

Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research

Doi: 10.20959/wjpr201814-12876

Copyright (license): WJPR: All rights reserved


Download the PDF file of the original publication


Summary of article contents:

Introduction

Yava, or barley, holds a significant place in traditional Indian medicine, particularly within Ayurveda. Revered since ancient times, this grain not only serves as a nutritional staple but also possesses numerous medicinal properties. Utilized in various dietary forms and medicinal preparations, Yava is recognized for its therapeutic benefits against several health conditions, such as diabetes, skin diseases, and obesity. The importance of a balanced diet, emphasizing the consumption of Yava, aligns with the Ayurvedic principle that food is fundamental to health and wellness.

Nutritional Value of Yava

Barley, scientifically known as Hordeum vulgare, is rich in essential nutrients and offers high nutritional value. It contains approximately 335 kilocalories per 100 grams, with a composition of carbohydrates, dietary fiber, and proteins, contributing significantly to dietary requirements. In addition to its macro-nutrient content, Yava is a source of vital vitamins and minerals, including several B vitamins, calcium, iron, and phosphorus. Such a nutritional profile renders Yava an ideal candidate for inclusion in healthy diets, promoting overall well-being and disease prevention.

Ayurvedic Pharmacodynamics of Yava

In Ayurveda, Yava is characterized by various properties that contribute to its therapeutic efficacy. It is noted for being dry (ruksha), heavy (guru), and slightly bitter (tikta) in taste, which influences its action in the body. Furthermore, Yava possesses cooling (sheeta) energy and is recognized for its ability to balance doshas, particularly kapha and pitta. It is utilized in treatments aimed at improving digestion, mitigating obesity, and combating respiratory conditions. The diverse pharmacodynamic properties highlight Yava's essential role in Ayurvedic healing practices.

Traditional and Global Medicinal Uses

Globally, Yava has been incorporated into various traditional medicinal practices, showcasing its versatility and significance. For instance, in Afghanistan, women utilize barley flowers for contraception; in China, a decoction of the seeds is employed to manage diabetes. The grain is also administered as a remedy for diarrhea in Argentina and as diuretic aids in Iran. This widespread use across cultures underscores Yava's therapeutic potential and establishes its relevance as a powerful natural remedy in diverse healthcare practices worldwide.

Conclusion

Barley, or Yava, stands out as a vital component in both dietary and medicinal contexts due to its high nutritional content and significant health benefits. With its documented roles in Ayurvedic pharmacodynamics and traditional medicinal uses across cultures, there is a growing need to reintroduce barley into modern diets. Regular consumption of Yava can provide important nutritional benefits and serve as a preventative measure against numerous health issues. Emphasizing the incorporation of Yava into daily diets is a testament to its potential in promoting health and enhancing quality of life.

FAQ section (important questions/answers):

What is Yava and its significance in Ayurveda?

Yava, known as barley, is highly regarded in Ayurveda for its nutritional and medicinal properties. It is used in dietary formulations and therapeutic preparations for various diseases, particularly those associated with excess body weights such as Prameha and Medoroga.

What are the nutritional benefits of Yava?

Yava is rich in carbohydrates, protein, dietary fiber, and essential vitamins. Per 100 grams, it contains about 335 kcal of energy, making it a nutritious food choice that provides necessary nutrients for overall health.

What are the medicinal uses of Yava worldwide?

Yava has diverse medicinal uses globally, including treating conditions like diarrhea, respiratory infections, and inflammatory diseases. Different cultures utilize Yava in traditional remedies for ailments such as hepatitis, gout, and stomach issues.

How can Yava be incorporated into the diet?

Yava can be included in the diet as whole grains, flour, or in various Ayurvedic recipes and dishes. Its versatility allows it to be added to soups, porridge, and baked goods, enhancing nutrition.

What are Yava’s properties according to Ayurveda?

In Ayurveda, Yava is classified as Ruksha (dry), Sheeta (cooling), and has a sweet (Madhura) taste. It is known to balance Pitta and Kapha doshas and possesses several health benefits like improving metabolism and digestion.

How does Yava aid in disease prevention?

Yava is vital in preventing and managing diseases by providing essential nutrients. Its inclusion in a balanced diet supports immune function, helps maintain healthy weight, and reduces the risk of chronic diseases.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Literary review of yava (barley) play important role in pathya (diet)”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Yava:
Yava, or barley, is a significant shukadhanya in Ayurveda, combining nutritional benefits with medicinal properties. It is incorporated in various dietary forms and medicinal preparations, addressing diseases like Prameha and Medoroga through its lekhana (scraping) karma and is a staple part of health-oriented diets.

2) Diet:
Diet pertains to the selection and management of food intake crucial for health and wellness. In Ayurveda, a balanced diet is pivotal for preventing diseases and supporting overall well-being. The role of items like Yava in dietary planning highlights the connection between nutrition and health through preventive measures.

3) Disease:
Disease refers to a pathological condition of a bodily part resulting in dysfunction or distress. In Ayurvedic principles, the right diet plays a crucial role in disease prevention and management. Certain foods, including Yava, have been found to mitigate various ailments and promote recovery.

4) Barley:
Barley, scientifically known as Hordeum vulgare, is among the oldest cultivated grains worldwide and serves multiple purposes ranging from a staple food to malt preparation. It is recognized in Ayurveda for its therapeutic properties, offering nutrition and helping manage conditions related to metabolic disorders.

5) Patil:
Patil denotes the educational institute or the city associated with a founder or organization. In the context of this paper, it relates to the research affiliation of authors at Dr. D. Y. Patil College of Ayurved, emphasizing contributions to Ayurvedic research on Yava's dietary and medicinal roles.

6) Pune:
Pune is a prominent educational and cultural hub in India, known for its contributions to Ayurveda and traditional medicine. The research conducted at Dr. D. Y. Patil College of Ayurved in Pune highlights the region's commitment to studying ancient dietary practices such as the use of Yava.

7) Mudga:
Mudga, or green gram, is an important pulse in Ayurvedic medicine. It is often combined with other ingredients in therapeutic preparations and diets. Its inclusion alongside Yava in various formulations underlines the synergy of legumes and grains in enhancing nutritional and health benefits.

8) Food:
Food is the essential component for nutrition and health. In Ayurvedic philosophy, food is considered a form of medicine. It holds the power to either heal or harm, making the choice of food items like Yava vital for maintaining health and preventing diseases.

9) Pathya:
Pathya refers to food or regimen recommended in Ayurvedic texts for specific health conditions. It emphasizes the importance of dietary choices that facilitate healing, and Yava is highlighted as a pathya for individuals suffering from various ailments due to its nourishing and therapeutic qualities.

10) Medicine:
Medicine encompasses practices to promote health, prevent, and treat disease. In Ayurveda, dietary elements and herbal preparations are considered medicine, reflecting a holistic approach. Yava, with its extensive medicinal benefits, serves as a natural remedy, aiding in disease management and health improvement.

11) Nighantu (Nighamtu):
Nighantu refers to Ayurvedic lexicons that list medicinal plants and their uses. It serves as a reference for practitioners to understand the properties and applications of substances like Yava in traditional treatments, thus preserving ancient knowledge and supporting holistic health approaches.

12) Samhita:
Samhitas refer to comprehensive texts in Ayurveda that compile essential wisdom on medicinal herbs and treatments. Yava’s significance is well documented in various Samhitas, reflecting its long-standing place in Ayurvedic health systems.

13) Lekhana:
Lekhana is a therapeutic process in Ayurveda aimed at scraping or reducing excess body fat and toxins. Yava is employed in this context for its lekhana properties, making it favorable for managing disorders associated with obesity and metabolic imbalance.

14) Kalpana:
Kalpana refers to the preparation methods or formulations of medicinal concoctions in Ayurveda. Various pathya kalpanas involving Yava exemplify its versatility and effectiveness in treating different health concerns, showcasing the intricate practices within traditional medicine.

15) Yavagu:
Yavagu is a traditional dish or preparation made primarily from Yava (barley), often enriched with other ingredients. It is recognized for its therapeutic properties, providing nourishment while aiding in recovery from ailments, reflecting Ayurvedic dietary principles.

16) Karma (Karman):
Karma in Ayurvedic context indicates the action or therapeutic effect of a substance. Yava possesses various karmas, such as promoting digestion or mitigating conditions like Kasa and Kushtha, making it a valuable inclusion in health regimens and medicinal formulations.

17) Hara:
Hara is associated with the action of removing or alleviating, particularly in the context of disease. In Ayurvedic practice, herbs and foods like Yava target specific ailments, offering solutions that align with the principles of balance and holistic healing.

18) Roga:
Roga means disease or suffering in Ayurvedic terminology, encompassing various afflictions. Understanding the nature of roga is crucial for determining the appropriate pathya or dietary interventions, such as the inclusion of Yava for certain health conditions.

19) Kasa (Kasha):
Kasa refers to a respiratory disorder like cough in Ayurveda. The therapeutic properties of Yava make it beneficial for soothing such conditions, demonstrating its role in managing respiratory ailments and promoting respiratory health.

20) Ghi (Ghee):
Ghee, or clarified butter, is revered in Ayurveda for its nourishing and healing properties. Often used in formulations with Yava, ghee enhances the digestibility and absorption of nutrients, thereby optimizing the therapeutic effects of dietary preparations.

21) Inflammation:
Inflammation is the body's immune response to injury or infection, often causing pain and swelling. Certain Ayurvedic foods like Yava and various formulations aim to address inflammation, aiding in recovery while promoting overall health through anti-inflammatory properties.

22) Kanthya (Kamthya):
Kanthya signifies substances recognized for their throat-protective qualities. In Ayurvedic formulations, Yava is employed for its kanthya traits, highlighting its relevance in preventing throat-related ailments and supporting respiratory health.

23) Kulatha:
Kulatha, or horse gram, is an important pulse in Ayurveda, often paired with Yava in therapeutic preparations. Its inclusion reflects the synergistic approach of combining various food items to enhance health benefits and address specific health issues.

24) Brahman:
Brahman signifies the ultimate reality or cosmic spirit in Indian philosophy, including Ayurveda. The concept extends to food, representing its higher significance in nourishing the body and spirit, interlinking dietary practices with spiritual health and dietary choices such as those involving Yava.

25) Kashaya (Kasaya):
Kashaya describes astringent substances within Ayurveda known for their drying and binding effects. Foods like Yava possess kashaya properties, making them suitable for managing conditions characterized by excess moisture or phlegm in the body.

26) Koladi:
Koladi refers to a specific Ayurvedic preparation combining Yava and other ingredients. It highlights the creativity and adaptability in traditional cooking methods aimed at enhancing nutritional intake and promoting health through unique formulations.

27) Sara (Shara):
Sara indicates the quality or essence of a substance, often assessing its utility in therapeutic contexts. Yava is noted for its sara qualities, making it effective in supporting bodily functions and health objectives in Ayurvedic practice.

28) Guna:
Guna represents the intrinsic properties or qualities of substances in Ayurveda. Understanding the guna of Yava, such as its nourishing and therapeutic attributes, informs its use in dietary and medicinal formulations to achieve specific health outcomes.

29) Beta:
Beta could refer to beta-glucans found in barley, contributing to its health benefits. These compounds are linked to cholesterol reduction and improved heart health, illustrating the scientific support for the traditional uses of Yava in promoting wellness.

30) Curd:
Curd is a staple dairy product in Indian cuisine, frequently paired with Yava in various preparations. Its probiotic properties complement the nutritional aspects of barley, enhancing digestive health and overall wellness in Ayurvedic diets.

31) Hordeum vulgare:
Hordeum vulgare is the scientific name for barley, a grain recognized for its extensive use in both dietary forms and medicinal preparations in Ayurveda. The study of this species underscores its importance in traditional practices and modern nutritional science.

32) Anabhishyandin (Anabhisyandin, Anabhisyandi, Anabhishyandi):
Anabhishyandi describes substances that do not cause obstruction or congestion in the body. Foods like Yava, characterized by these qualities, are integral to Ayurvedic diets for promoting clear channels and healthy digestion.

33) Siddhisthana (Siddhi-sthana):
Siddhisthana refers to a section in Ayurvedic texts that outlines the principles of treatments and remedies. Discussions on Yava found in this context address its medicinal properties and applications in various health conditions.

34) Shukadhanya (Sukadhanya, Shuka-dhanya, Suka-dhanya):
Shukadhanya indicates grains that are beneficial and nourishing. Yava is classified within this category, emphasizing its role as a staple food in Ayurvedic diets, providing essential nutrients crucial for health and vitality.

35) Sutrasthana (Sutra-sthana):
Sutrasthana represents the portion of classical texts where foundational concepts of Ayurveda are elaborated. Insights into the role of Yava and other substances in health maintenance can be traced back to principles outlined in this section.

36) Afghanistan:
Afghanistan is a country noted for traditional medicinal practices. The use of Yava and its derivatives among local populations reflects the continuity of cultural practices in utilizing natural resources for health care across diverse regions.

37) Kaphapitta (Kapha-pitta):
Kapha-pitta denotes two of the three doshas in Ayurvedic medicine, associated with specific traits and health outcomes. Yava is often recommended for balancing these doshas, showcasing the dietary strategies for maintaining harmony within the body.

38) Shatavari (Satavari):
Shatavari is an important medicinal herb in Ayurveda, often used alongside Yava in various formulations. Together they can support reproductive health and overall vitality, reflecting the interconnectedness of dietary choices and therapeutic benefits in traditional medicine.

39) Punarnava (Punar-nava):
Punarnava is another significant Ayurvedic herb recognized for its restorative properties often combined with Yava to enhance its effectiveness in treating conditions like fluid retention, thus incorporating synergistic approaches in health management.

40) Madatyaya (Mada-atyaya):
Madatyaya refers to conditions related to intoxication or overindulgence. Yava's inclusion in dietary approaches for madatyaya illustrates traditional practices aimed at restoring balance and promoting health in cases of excessive consumption.

41) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine emphasizing balance among body, mind, and spirit. It utilizes natural substances like Yava to promote health and treats various conditions, showcasing a holistic approach to wellness.

42) Dipaniya:
Dipaniya pertains to substances or preparations that stimulate digestion. Yava is often included in dipaniya formulations due to its properties that enhance digestive health and nutrient absorption, highlighting its role in maintaining overall well-being.

43) Medoroga (Medas-roga):
Medoroga refers to a condition characterized by excess body fat in Ayurveda. Incorporating Yava as a dietary element supports weight management efforts, reflecting its role in treatments addressing medoroga and metabolic health.

44) Sharkara (Sarkara):
Sharkara, or jaggery, is a natural sweetener used in Ayurvedic formulations. Its use with Yava illustrates methods of enhancing flavors and imparting additional health benefits, emphasizing the importance of combining ingredients for therapeutic dietary practices.

45) Sanskrit:
Sanskrit is the classical language of ancient Indian texts, including Ayurvedic literature. Many concepts regarding Yava and its medicinal properties are documented in Sanskrit, preserving knowledge and facilitating understanding of traditional practices.

46) Madhura:
Madhura translates to sweetness and pertains to taste, which influences dietary selections in Ayurveda. Yava encompasses this quality, aligning with Ayurvedic principles that regard taste as integral to digestion and health management.

47) Atisara:
Atisara is a term for diarrhea or dysentery in Ayurveda. Yava is often included in dietary recommendations for atisara, highlighting the grain's role in the treatment of digestive disorders through its soothing and binding properties.

48) Amalaki:
Amalaki is a revered Ayurvedic herb known for its antioxidant properties. When used with Yava, it exemplifies the synergistic benchmarks in Ayurvedic formulations that enhance digestive health and overall vitality in therapeutic practices.

49) Draksha (Draksa):
Draksha refers to dried grapes or raisins, recognized for their restorative qualities in Ayurveda. Its combination with Yava in diets reflects the emphasis on pairing nutritious ingredients to foster wellness and treat specific health conditions.

50) Prameha:
Prameha signifies a group of disorders, primarily related to urinary problems and metabolic imbalances. Yava's role in preventing and managing prameha showcases its therapeutic applications and its integration into holistic dietary strategies.

51) Vrishya (Vrsya):
Vrishya relates to aphrodisiac properties in Ayurveda. Yava is often categorized as vrishya, reflecting its potential role in supporting reproductive health and vitality through careful dietary selections.

52) Marathi:
Marathi refers to the language spoken predominantly in Maharashtra, India's state where Pune resides. The relevance of regional languages in Ayurveda helps disseminate knowledge about traditional practices, including the benefits of Yava for local populations.

53) Kushtha (Kustha):
Kushtha refers to a group of skin diseases in Ayurveda. The use of Yava in managing such conditions highlights its therapeutic role in promoting skin health and assisting in the treatment of dermatological ailments.

54) Kannada:
Kannada is a regional language spoken in the Indian state of Karnataka. Understanding vernacular languages enhances the accessibility of Ayurvedic knowledge, promoting awareness of traditional food items like Yava among local practitioners and communities.

55) Bengali:
Bengali is a language widely spoken in West Bengal, India. Incorporating Yava into regional diets showcases the significance of local cuisines within Ayurvedic practices, allowing for the integration of traditional knowledge into everyday life.

56) Mashadi (Masadi):
Mashadi refers to treatments involving various forms of powder or grain preparations. Yava is commonly included in mashadi formulations, emphasizing its versatility in Ayurvedic concoctions aimed at addressing a range of health concerns.

57) Mineral:
Minerals indicate essential inorganic substances crucial for bodily functions. Barley, including Yava, is rich in various minerals, enhancing its value as a food source and aligning with Ayurvedic principles of nutritional balance in diets.

58) Dravya:
Dravya refers to substances or products utilized in Ayurvedic formulations. Yava is classified as dravya due to its medicinal and nutritional properties, illustrating the importance of choosing the right ingredients for effective health treatments.

59) Ruksha (Ruksa):
Ruksha denotes dry qualities in Ayurvedic medicine; it can describe certain foods that absorb moisture. Yava possesses ruksha properties, making it suitable for balancing excess kapha and pitta doshas in certain health conditions.

60) Varṇya (Varnya):
Varnya signifies substances that enhance complexion or skin health. Yava's inclusion for its varnya traits exemplifies the holistic approach of Ayurveda in promoting health and beauty through dietary interventions.

61) Pinasa:
Pinasa refers to a type of respiratory condition, often resembling a cold. Using Yava to support respiratory health emphasizes the grain's role in bolstering respiratory system function in Ayurvedic dietary recommendations.

62) Vipaka:
Vipaka describes the post-digestive effects of food substances in Ayurveda. Understanding the vipaka of Yava helps practitioners assess its suitability in diets aimed at specific health outcomes, reinforcing the significance of comprehensive dietary evaluations.

63) Bhrama:
Bhrama is a term for vertigo or dizziness in Ayurveda. The use of Yava in diets for individuals experiencing bhrama highlights preventative measures and dietary strategies to support balance and well-being.

64) Chardi:
Chardi refers to vomiting in Ayurvedic terminology. Yava's application in treatments for chardi reflects dietary practices aimed at soothing the digestive tract and enhancing recovery from gastrointestinal disturbances.

65) Murcha:
Murcha signifies a condition resembling fainting or loss of consciousness in Ayurveda. Dietary practices including Yava aim to restore strength and prevent murcha, pointing to the therapeutic preparation of wholesome foods.

66) Kantha (Kamtha):
Kantha relates to the throat and voice in Ayurvedic descriptions. Foods like Yava support throat health, demonstrating its relevance in addressing voice-related conditions and enhancing overall well-being.

67) Indian:
Indian refers to the cultural and geographical context where Ayurvedic practices originated. The study of Yava and its medicinal properties draws from rich traditions within Indian medicine, signifying the deep-rooted connection between culture and health.

68) Egypt:
Egypt represents a country with a history of traditional medicinal practices. The applications of Yava in Mediterranean and African contexts showcase the cross-cultural recognition of this grain’s health benefits in diverse dietary practices.

69) Dhana:
Dhana, or grain, is fundamental to human nutrition. Yava exemplifies the importance of grains in diets, offering vital nutrients necessary for health and demonstrating their historical significance in sustaining populations.

70) Dosha (Dosa):
Dosha refers to the three fundamental bodily energies in Ayurveda (Vata, Pitta, Kapha) that govern physical and mental processes. Yava is recognized as balancing to certain doshas, advocating for personalized dietary choices based on individual health needs and conditions.

71) Pitta:
Pitta represents one of the three doshas in Ayurvedic theory, associated with digestion, metabolism, and heat. Yava, with its cooling properties, helps to balance the pitta dosha, exemplifying how dietary choices directly influence bodily functions and conditions.

72) Kapha:
Kapha signifies one of the three doshas, characterized by stability, structure, and moisture. Foods like Yava are recommended to balance kapha, spotlighting how dietary practices align with Ayurvedic principles of maintaining health and vitality.

73) Sutra:
Sutra as a term describes aphorisms or guidelines in Ayurvedic texts. The principles underscoring Yava's significance in diets and treatments are derived from such sutras, conveying traditional wisdom that guides modern applications.

74) Medha (Medhas):
Medha signifies intelligence or cognitive function in Ayurveda. Yava is associated with enhancing medha, illustrating its role in boosting mental capabilities and contributing to overall brain health through dietary inclusion.

75) Gulma:
Gulma refers to a type of abdominal mass or tumor in Ayurveda. Dietary interventions involving Yava aim to address such conditions through appropriate nutritional management and addressing digestive health.

[Note: The above list is limited to 75. Total glossary definitions available: 104]

Other Science Concepts:

[back to top]

Discover the significance of concepts within the article: ‘Literary review of yava (barley) play important role in pathya (diet)’. Further sources in the context of Science might help you critically compare this page with similair documents:

Medicinal properties, Disease prevention, Important role, Balanced diet, Chemical composition, Public awareness, Nutritional value, Ayurvedic text, Pathya kalpana, Traditional medicinal use, Nutritional evaluation, Right diet, Properly selected diet.

Let's grow together!

I humbly request your help to keep doing what I do best: provide the world with unbiased sources, definitions and images. Your donation direclty influences the quality and quantity of knowledge, wisdom and spiritual insight the world is exposed to.

Let's make the world a better place together!

Like what you read? Help to become even better: