Conceptual study on rajonivritti (menopause)

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Journal name: World Journal of Pharmaceutical Research
Original article title: Conceptual study on rajonivritti (menopause)
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Author:

Dr. Suresh Kumar Solanki and Dr. Sushila Sharma


World Journal of Pharmaceutical Research:

(An ISO 9001:2015 Certified International Journal)

Full text available for: Conceptual study on rajonivritti (menopause)

Source type: An International Peer Reviewed Journal for Pharmaceutical and Medical and Scientific Research

Doi: 10.20959/wjpr20167-6548

Copyright (license): WJPR: All rights reserved


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Summary of article contents:

Introduction

Menopause, referred to as Rajonivrtti in Ayurveda, is viewed as a natural phase in a woman's life associated with aging and marked by the cessation of menstruation. This transition is linked to the predominance of the 'Vata' dosha, leading to various symptoms such as depression, anxiety, and insomnia. Additionally, it may also present symptoms associated with 'Pitta' and 'Kapha' doshas, including hot flashes and weight gain, respectively. The Ayurvedic perspective emphasizes a holistic approach to managing menopausal symptoms, incorporating lifestyle modifications, dietary changes, and herbal remedies.

The Concept of Rajah

Rajah, or menstrual blood, is a crucial component of female physiology according to Ayurveda. This substance is believed to be produced from the 'Rasa' dhatu (nutritional fluid) and encompasses a spectrum of meanings, including not just menstrual blood but also hormones and the ovum. In Ayurveda, the onset of menstruation signifies the beginning of a woman's reproductive life and is critical for health and fertility. Various factors, such as age, body constitution, and environmental influences, play pivotal roles in the production and regulation of Rajah, which is seen as vital for overall metabolic health and functioning.

Rajonivritti: The Cessation of Menstruation

The term Rajonivrtti relates to the natural cessation of menstruation and is recognized as a physiological condition rather than a pathological one within Ayurvedic texts. Traditionally, the age of onset for Rajonivrtti is around 50 years, although individual variations due to lifestyle, diet, and environmental factors are acknowledged. This condition is categorized into two types: Kalaja Rajonivritti, which occurs at the expected age, and Akalaja Rajonivritti, which arises earlier or later due to various factors, including stress, trauma, or health imbalances. These classifications help in strategizing the management based on whether the occurrence aligns with natural aging or indices underlying health issues.

Management of Menopausal Symptoms

Ayurvedic management of menopausal symptoms revolves around balancing the doshas, particularly Vata and Pitta, to alleviate discomfort and promote health. The intervention includes dietary adjustments rich in phytoestrogens, such as soy products, which can alleviate symptoms like hot flashes. Additionally, Panchakarma, a detoxification process, may be utilized to rid the body of accumulated toxins known as 'ama' that can exacerbate menopausal symptoms. Rasayana therapies, which are rejuvenating tonics, play a significant role in strengthening the body's resilience against the aging process and improving overall well-being during this transition.

Conclusion

In essence, Ayurveda offers a comprehensive framework for understanding and managing menopause, emphasizing its natural occurrence as part of life’s cycle. By targeting the root causes and maintaining bodily harmony through dietary choices and lifestyle adjustments, Ayurveda facilitates a balanced transition through menopause. As modern medicine often resorts to hormone replacement therapy, Ayurvedic practices promote a more natural and holistic approach, potentially minimizing side effects and fostering a greater sense of well-being during this transformative phase of life.

FAQ section (important questions/answers):

What is the relationship between Ayurveda and menopause?

Ayurveda links menopause with aging, viewing it as a 'Vata' predominant stage of life. Menopausal symptoms often resemble those caused by an imbalance in the Vata dosha, such as depression and insomnia.

What are the types of menopausal symptoms in Ayurveda?

Menopausal symptoms can be categorized into Vata-type (depression, anxiety), Pitta-type (anger, hot flashes), and Kapha-type (listlessness, weight gain) symptoms, reflecting an imbalance in the respective doshas.

How does Ayurveda define Rajonivritti?

Rajonivritti refers to the cessation of menstruation, marking the end of a woman's reproductive phase. It is considered a normal physiological process rather than a disease in Ayurvedic texts.

What dietary recommendations does Ayurveda give for menopause?

Ayurveda recommends a diet high in phytoestrogens, including soy products, whole grains, fruits, and vegetables. These help balance hormones during and after menopause, alleviating symptoms.

What is the difference between Kalaja and Akalaja Rajonivritti?

Kalaja Rajonivritti occurs naturally around the age of 50, while Akalaja Rajonivritti happens prematurely due to factors like stress, trauma, or poor health, necessitating medical attention.

What treatments does Ayurveda offer for menopausal symptoms?

Ayurvedic treatments include lifestyle changes, herbal remedies, and Rasayana therapy. These aim to balance doshas, detoxify the body, and provide relief from symptoms while enhancing overall wellness.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Conceptual study on rajonivritti (menopause)”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Dhatu:
In Ayurveda, 'Dhatu' refers to the fundamental bodily tissues or substances that form the body's structure and support physiological functions. There are seven primary Dhatus, including Rasa (plasma), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow), and Shukra (reproductive tissue). The health and balance of these Dhatus are vital for overall well-being.

2) Lakshana (Laksana):
'Lakshana' denotes the signs or symptoms associated with a condition in Ayurvedic medicine. Recognizing Lakshana is crucial for diagnosing diseases, including Rajonivritti (menopause). These manifestations can be physical, emotional, or psychological and help practitioners understand a patient's health status.

3) Solanki:
Dr. Suresh Kumar Solanki is the corresponding author of the provided study on 'Rajonivritti,' which explores the Ayurvedic understanding of menopause. His affiliation with the P.G Department of Prasuti and Stri Roga at NIA, Jaipur indicates his expertise in women's health issues and Ayurvedic practices.

4) Artava:
The term 'Artava' refers to menstrual blood or the female reproductive fluid in Ayurveda. It is considered an essential element of female physiology, indicating the health and proper functioning of the reproductive system. The balance of Artava is crucial for fertility and overall wellness in women.

5) Vata:
'Vata' represents one of the three doshas in Ayurvedic medicine, characterized by elements of air and ether. It is associated with movement, communication, and life forces. An imbalance in Vata can lead to various health issues, including anxiety, insomnia, and menopausal symptoms.

6) Kshaya (Ksaya):
'Kshaya' means depletion or reduction of bodily tissues or substances in Ayurveda. It often refers to a state where Dhatus become deficient, leading to physical weakness and various health concerns. Understanding Kshaya is essential for creating effective treatment plans in Ayurvedic practice.

7) Utpatti:
Utpatti signifies the process of creation or production. In the context of Ayurveda, it often refers to the physiological processes responsible for the formation of Dhatus, such as Rasa and Artava. Understanding Utpatti is crucial for maintaining health and diagnosing disorders.

8) Dosha (Dosa):
'Dosha' represents the three fundamental biological energies in Ayurveda: Vata, Pitta, and Kapha. Each dosha is comprised of specific elements and governs various physiological and psychological functions in the body. Balancing these doshas is essential for achieving and maintaining health.

9) Kala:
'Kala' refers to time or the stages in the lifecycle within Ayurveda, significantly influencing health and disease. Each life stage (like childhood, youth, and old age) is characterized by specific physiological changes, affecting the body's dosha balance and overall vitality.

10) Vayu:
In Ayurveda, 'Vayu' refers to the vital air or wind element, dominant in the Vata dosha. Vayu is essential for bodily movements, nerve function, and respiration. It also governs digestion and excretion, making it critical for maintaining health in the human body.

11) Karma (Karman):
'Karma' denotes the moral law of cause and effect in Ayurveda, influencing an individual's health and well-being. Actions from past and present lives shape current conditions, disease states, and potential outcomes, underscoring the significance of lifestyle choices and their impacts.

12) Rasa (Rasha):
'Rasa' signifies the plasma or bodily fluid in Ayurveda, essential for nourishing the Dhatus and facilitating various metabolic processes. It represents the first Dhatu in the development cycle, influencing overall health and serving as the foundation for the other Dhatus.

13) Substance:
'Substance' in Ayurveda refers to the various materials or elements present in the body and environment. It encompasses the physical components that contribute to health and disease, parameters essential in formulations and treatments tailored for specific conditions.

14) Upadhatu:
Upadhatu refers to the secondary or derivative tissues that support the primary Dhatus in Ayurveda. It plays vital roles in various physiological functions, and any imbalance may lead to dysfunction of the associated primary Dhatu, impacting overall health and vitality.

15) Pitta:
'Pitta' is one of the three doshas in Ayurveda, associated mainly with the elements of fire and water. It governs metabolism, digestion, and transformation in the body. An imbalance in Pitta can lead to excessive heat, irritability, and various health issues.

16) Dhatukshaya (Dhatuksaya, Dhatu-kshaya):
'Dhatu-kshaya' indicates the depletion or loss of bodily tissues, significant in understanding the underlying causes of various health problems. Addressing Dhatu-kshaya is essential for restoring balance and overall vitality.

17) Ayurveda (Ayus-veda):
'Ayurveda' is a traditional Indian system of medicine based on the principles of balance among body, mind, and spirit. It emphasizes a holistic approach to health, focusing on preventing disease through proper diet, lifestyle, and natural remedies tailored to individual constitution.

18) Rukshata (Ruksata):
'Rukshata' refers to dryness or roughness in the body, often associated with Vata imbalance. It can manifest in various physical symptoms, including dry skin or hair and is an important factor to consider when diagnosing and treating Ayurvedic conditions.

19) Rasayana (Rasa-ayana):
Rasayana represents a branch of Ayurveda focused on rejuvenation and anti-aging. It involves practices, therapies, and formulations designed to enhance longevity, vitality, and overall health by nourishing the body's tissues and balancing the doshas.

20) Shosha (Sosa):
'Shosha' signifies the state of emaciation or dehydration in Ayurveda, resulting from various factors, including chronic illness or poor nutrition. It can impact the vitality of the body and requires targeted interventions to restore balance and health.

21) Roga:
'Roga' is the term for disease or illness in Ayurveda, encompassing a wide range of conditions affected by imbalances in doshas, dhatus, or other bodily functions. Significant focus is placed on identifying and treating Roga to promote overall wellness.

22) Disease:
'Disease' refers to any disorder or malfunction of the body's systems in Ayurveda, marked by an imbalance of doshas or dhatus. Treatment aims to restore harmony through diet, lifestyle changes, and herbal medicines tailored to the individual's constitution.

23) Jara (Jara°, Jará):
'Jara' denotes aging in Ayurveda, viewed as a natural progression of life leading to changes in physiological functioning. It is marked by the gradual weakening of doshas and dhatus, ultimately culminating in a decline in vitality and health, such as in Rajonivritti.

24) Life:
'Life' in Ayurveda is considered a dynamic state influenced by the balance of doshas, dhatus, and overall health. It emphasizes the interplay of bodily, mental, and spiritual aspects, aiming for a harmonious existence through lifestyle choices aligned with one’s constitution.

25) Samprapti:
'Samprapti' refers to the pathogenesis or the development process of a disease in Ayurveda. It encompasses the sequence of events leading to the manifestation of symptoms and understanding this process is crucial for effective diagnosis and treatment.

26) Shukra (Sukra):
'Shukra' signifies the reproductive tissue or seminal fluid in Ayurveda. It is considered a critical dhatu for fertility and reproduction in women. Proper formation and balance of Shukra are essential for maintaining health in reproductive functions.

27) Nivritti (Nivrtti):
'Nivritti' denotes cessation or withdrawal in Ayurvedic philosophy. In the context of Rajonivritti, it refers to the end of menstrual functions, signifying a natural transition in a woman's life cycle and involves changes in physiological parameters and overall health.

28) Avastha:
'Avastha' refers to a state or phase in Ayurveda, often connected to developmental stages in life or health conditions. Each Avastha represents specific characteristics and requires tailored approaches for treatment and maintenance of balance.

29) Rakta:
'Rakta' is the blood dhatu in Ayurveda, responsible for the transport of nutrients and vitality throughout the body. It plays a crucial role in sustaining life and overall health, and any imbalance in Rakta can lead to various diseases.

30) Ahara:
'Ahara' signifies food or dietary intake in Ayurveda. It is a cornerstone of health, emphasizing balanced nutrition as a foundation for sustaining life, nourishing dhatus, and preventing disease. Dietary choices significantly influence overall well-being.

31) Garbhashaya (Garbhasaya, Garbha-ashaya):
'Garbhashaya' refers to the uterus or womb in Ayurveda, recognized as a vital organ for reproduction and gestation. Its health is critical for fertility and overall women's health, influencing the formation and nourishment of Artava.

32) Vitiation (Vitiated):
Vitiated refers to the disturbance or imbalance of doshas in Ayurveda. Recognizing when a dosha becomes vitiated is crucial for diagnosis and correcting health issues, allowing practitioners to focus on restoring balance.

33) Raukshya (Rauksya):
'Raukshya' refers to dryness or roughness in the body, often linked to an imbalance in Vata dosha. It produces physical manifestations, such as skin problems and requires interventions to restore moisture and balance.

34) Science (Scientific):
'Science' refers to the systematic study and understanding of phenomena, including health and illness. In the context of Ayurveda, it denotes a comprehensive approach grounded in observation and practical applications to maintain health and well-being.

35) Srotas (Shrotas):
'Srotas' indicates the channel systems in Ayurveda that facilitate the transport of substances (like nutrients and waste) within the body. Each Srotas is linked to specific functions and is essential for maintaining the body's internal balance.

36) Guna:
'Guna' refers to the inherent qualities or characteristics of substances, including doshas. In Ayurveda, Guna describes the attributes of physical and mental states, influencing health and behavior and guiding treatment approaches.

37) Vriddhi (Vrddhi):
'Vriddhi' signifies growth, increase, or enhancement in Ayurveda. It can refer to the development of tissues, health, or vitality and is a focal point in both treatment and understanding of human growth and aging.

38) Pittaja (Pitta-ja):
Pittaja denotes conditions or symptoms related specifically to the Pitta dosha, characterized by heat, metabolism, and transformation. Recognizing Pittaja symptoms is essential for effective diagnosis and treatment within Ayurveda.

39) Nidana:
Nidana refers to the causative factors or origins of disease in Ayurveda. Understanding Nidana is crucial for diagnosing conditions and forming effective treatment strategies tailored to an individual's unique circumstances.

40) Asthi (Ashthi):
'Asthi' signifies the bone dhatu in Ayurveda, essential for providing structure and support to the body. The health of Asthi is vital for overall strength and mobility and can be affected by various physical and dietary factors.

41) Diet:
'Diet' represents the nutritional intake essential for maintaining health in Ayurveda. A balanced diet tailored to individual needs significantly influences the overall wellness, support of Dhatus, and the prevention of diseases.

42) Vatadosha (Vatadosa, Vata-dosha):
'Vatadosha' indicates the physiological attributes of the Vata dosha, encompassing qualities that govern movement and communication. Recognizing its imbalances contributes significantly to diagnosing and managing various health conditions.

43) Abhighata:
'Abhighata' refers to trauma or injury in Ayurveda that may lead to disturbances in bodily functions. It can directly impact the health of Srotas and Dhatus, potentially resulting in various symptoms and health conditions.

44) Rasadhatu (Rasa-dhatu):
'Rasa-dhatu' denotes plasma and represents the first Dhatu vital for nourishing all other Dhatus. Its balance influences overall health in the body and dictates the quality of bodily fluids.

45) Activity:
'Activity' denotes the actions and functions performed by the body and mind in Ayurveda. This encompasses physical movements and mental processes critical for maintaining balance and enhancing well-being.

46) Doshaja (Dosha-ja, Dosaja):
'Doshaja' refers to symptoms or conditions arising from the imbalance of doshas. Recognizing Doshaja signs is essential for differential diagnosis and effective treatment, guiding practitioners in addressing the root causes of health issues.

47) Ruksha (Ruksa):
'Ruksha' signifies dryness or thirst in Ayurveda, often linked to Vata imbalance. Understanding this quality is crucial for addressing conditions marked by dehydration or dryness, requiring targeted treatment interventions to restore balance.

48) Ashaya (Asaya):
'Ashaya' refers to the site of retention or the repository in the body where dhatus are accumulated. It is essential for understanding the localized impacts of imbalances and facilitating targeted Ayurvedic treatments.

49) Nature:
'Nature' in Ayurveda signifies the inherent qualities, characteristics, and behaviors of individuals and substances. Recognizing one's Nature helps in determining suitable treatments, dietary choices, and lifestyle adjustments for optimal health.

50) Khara:
'Khara' refers to roughness or coarseness in Ayurveda, often linked to Vata dosha's qualities. It can manifest physically and emotionally, influencing bodily functions and behaviors, thus requiring proper management.

51) Laghu:
'Laghu' indicates lightness or subtlety in Ayurvedic terms, associated with Vata dosha. Laghu qualities can affect digestion, metabolism, and energy levels, playing a significant role in determining treatment approaches.

52) Blood:
In Ayurveda, 'Blood' corresponds with the Rakta dhatu, crucial for transporting nutrients and vitality throughout the body. Understanding blood's role is essential for holistic treatment approaches, particularly in conditions affecting circulation and nutrient supply.

53) Yoni (Yonin):
'Yoni' refers to the female reproductive tract in Ayurveda and symbolizes fertility and creation. Its health is vital for reproductive functions, menstrual cycle stability, and overall well-being of women.

54) Hetu:
'Hetu' signifies the cause or reason for a condition in Ayurveda. Identifying Hetu is essential for diagnosis and treatment, enabling practitioners to develop strategies focused on addressing underlying issues.

55) Sira (Shira):
'Sira' refers to veins or channels through which blood and vital fluids flow in Ayurveda. Understanding the network of Sira helps practitioners address circulatory health and manage related conditions.

56) Drug:
'Drug' in Ayurveda encompasses herbal, mineral, or natural substances used in treatment formulations. The choice of the right drug is vital for effectively restoring balance and treating diseases based on individual constitution.

57) Menstrual blood:
Menstrual blood, referred to as Artava in Ayurveda, signifies the regular shedding of the uterine lining in women. Its nature and quality are critical indicators of reproductive health and overall female physiology.

58) Vatapitta (Vata-pitta):
'Vata-pitta' represents a combined dosha imbalance in Ayurveda, incorporating qualities from both Vata and Pitta. This duality can lead to a unique presentation of symptoms requiring comprehensive treatment approaches to restore harmony.

59) Kaphaja:
Kaphaja denotes conditions or symptoms specifically related to the Kapha dosha, characterized by heaviness, stability, and moisture. Understanding Kaphaja manifestations enables practitioners to address specific imbalances and restore health effectively.

60) Vataja (Vata-ja):
Vataja refers to conditions or symptoms specifically related to the Vata dosha, often exhibiting qualities like dryness, movement, and lightness. Vataja imbalances can cause varied health issues that practitioners aim to rectify through holistic treatment.

61) Manas (Mano, Manash):
'Manas' signifies the mind or mental faculties in Ayurveda, indicating how emotional and psychological factors influence overall health. It emphasizes the importance of mental wellness alongside physical health in achieving balance.

62) Kapha:
'Kapha' represents one of the three doshas in Ayurveda, composed of the elements of earth and water. It provides structure and lubrication to the body. Its balance is crucial for health, while its excess can lead to lethargy and weight gain.

63) Chala (Chala°):
'Chala' indicates movement or mobility in Ayurveda, which can reflect the dynamics of Vata dosha. Understanding the quality of Chala helps assess activity levels and contribute to overall health and vitality.

64) Mamsa (Mamsha):
'Mamsa' refers to muscle tissue in Ayurveda, critical for strength, movement, and structural support. Maintaining Mamsa health is essential for physical well-being, and any imbalances here can lead to weakness or other health issues.

65) Mango:
'Mango' may represent a biological entity known for its sweet and nourishing qualities. In Ayurveda, it could symbolize the natural balance of qualities or properties, connecting the botanical elements of health with dietary and lifestyle contexts.

66) Raja:
'Raja' signifies menstrual flow or the specific properties related to feminine reproductive health in Ayurveda. Understanding Raja is essential for diagnosing conditions related to menstruation and fertility in women.

67) Vaya:
'Vaya' pertains to age or the time of life, an essential concept in Ayurveda for assessing health and vitality. Each Vaya stage has its characteristics and requires appropriate care and lifestyle adjustments.

68) Hani:
'Hani' denotes loss or reduction in Ayurveda, particularly concerning health or vitality. Recognizing Hani is crucial for understanding the impact of various diseases and conditions on overall well-being.

69) Mana:
'Mana' signifies the mind or consciousness in Ayurveda, emphasizing the connection between mental health and overall wellness. A balanced Mana is essential for achieving harmony in physical and psychological health.

70) Line:
'Line' can refer to the progression or pathway in diagnosis or treatment in Ayurveda, indicating the importance of following established protocols or methodologies to achieve health objectives.

71) Human body:
The 'Human body' in Ayurveda is seen as a complex system influenced by various factors, including doshas, dhatus, and mental states. Understanding its dynamics is essential for maintaining health and addressing diseases effectively.

72) Striroga (Stri-roga):
'Stri-roga' refers to gynecological disorders in women in Ayurveda. It encompasses a wide range of conditions affecting female reproductive health, emphasizing the importance of specialized approaches to treatment and care.

73) Shodhana (Sodhana):
'Shodhana' refers to detoxification processes in Ayurveda aimed at cleansing the body of toxins (ama). This practice is essential for restoring balance and ensuring the body's systems function optimally.

74) Kashyapa (Kasyapa, Kashya-pa, Kashyapanamdana):
Kashyapa is a revered sage in Ayurveda, known for significant contributions to the field, especially regarding women's health and reproductive issues. His teachings continue to guide practitioners in Ayurvedic practices.

75) Prakriya (Prakriye):
'Prakriya' denotes a method or procedure in Ayurveda, particularly in treatment or diagnostic approaches. Understanding the appropriate Prakriya is crucial for achieving desired health outcomes and addressing imbalances.

[Note: The above list is limited to 75. Total glossary definitions available: 264]

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Discover the significance of concepts within the article: ‘Conceptual study on rajonivritti (menopause)’. Further sources in the context of Science might help you critically compare this page with similair documents:

Kala, Apanavata, Panchakarma, Dhatukshaya, Vatadosha, Swabhava, Rasayana therapy, Hormone Replacement Therapy, Phytoestrogen, Conceptual study, Rajonivritti kala, Nidana of Rajonivritti, Akalaja Rajonivritti, Shuddha Rajah, Dhatu-Paripurnata, Manasika lakshanas.

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