Lifestyle factors and PMS incidence among Tamil Nadu college students

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Lifestyle factors and PMS incidence among Tamil Nadu college students”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Study (Studying):
The study on premenstrual syndrome (PMS) investigates the incidence and effects of lifestyle factors among college students, particularly in Tamilnadu. This research encompasses a range of psychological and physical symptoms, aiming to elucidate the connection between PMS and factors such as body mass index, physical activity, and nutrition. The findings contribute valuable insights to the understanding of PMS prevalence in young women.

2) Pain (Paiṇ):
Pain, particularly lower abdominal pain, is a significant symptom of premenstrual syndrome. In the study, 82.17% of participants reported experiencing abdominal pain during the luteal phase, emphasizing the uncomfortable physical effects of PMS. Addressing pain management is crucial in enhancing the quality of life for women experiencing these symptoms.

3) Mud:
Mood-related symptoms, including mood swings and irritability, are central to the experience of premenstrual syndrome. The study noted that a substantial proportion of participants reported significant emotional disturbances, which can impact daily functioning. Understanding how mood fluctuations correlate with PMS is essential in developing effective coping strategies.

4) Pharmacological:
Pharmacological interventions refer to the medication taken to alleviate PMS symptoms. In the study, participants reported using analgesics and antispasmodics as common treatments. Recognizing the role of pharmacotherapy helps in determining effective management strategies for women suffering from premenstrual symptoms.

5) Life:
Quality of life is a key outcome in this study, as premenstrual syndrome negatively affects daily activities and mental well-being. By recognizing how PMS impacts life functions, better awareness and education can be provided to help women manage their symptoms effectively.

6) Depression:
Depression is one of the emotional symptoms associated with premenstrual syndrome. The study observed that many participants experienced depressive moods during the luteal phase. Understanding the connection between PMS and depressive symptoms can lead to tailored interventions aimed at improving mental health in affected individuals.

7) Education:
Education plays a pivotal role in managing premenstrual syndrome. The study highlights the need for awareness and knowledge dissemination among healthcare professionals and affected women. Increased education can empower women to understand their symptoms and seek appropriate care and lifestyle modifications.

8) Activity:
Physical activity is linked to a lower incidence of PMS symptoms. The study categorized participants based on their exercise habits, revealing a significant relationship between regular activity and reduced severity of symptoms. This emphasizes the importance of promoting physical exercise as a preventive measure against PMS.

9) Family:
Family history of premenstrual syndrome is a noteworthy factor mentioned in the study. With 22.48% of participants reporting a familial predisposition, understanding genetic and environmental aspects can help in identifying women at higher risk and tailoring management approaches accordingly.

10) Swelling:
Swelling, particularly in extremities, is one of the symptoms reported in the study, though it was less common compared to other symptoms. Understanding swelling as a physical manifestation of PMS is essential in recognizing the diverse symptoms women may experience and addressing them through appropriate interventions.

11) Craving (Crave, Craved):
Cravings, particularly for specific foods, are typical behavioral symptoms of premenstrual syndrome. The study noted that a significant number of participants reported cravings, which can be linked to hormonal changes. Recognizing these cravings can assist in nutritional counseling and managing PMS effectively.

12) Anxiety:
Anxiety is another emotional symptom frequently associated with premenstrual syndrome. The study revealed that participants experienced nervous tension and anxiety, which can hinder their daily functioning. Addressing anxiety through coping strategies and potentially therapeutic interventions can enhance the overall management of PMS.

13) Crying:
Crying and tearfulness are emotional responses commonly reported in premenstrual syndrome. The study documented that approximately 19.37% of participants experienced crying episodes as a symptom. Recognizing this as part of PMS can help in supporting affected individuals and guiding appropriate psychological interventions.

14) Table:
Tables within the research article present quantitative data, showcasing results such as demographic parameters, symptom severity, and percentages related to premenstrual syndrome in the study population. These tables provide clear visual references for understanding the impact of PMS among participants.

15) Tamilnadu (Tamil-nadu, Tamilnāḍu):
Tamilnadu is the geographical focus of the study, where the incidence and effects of premenstrual syndrome were evaluated among college students. Understanding regional differences in PMS prevalence can inform public health strategies and awareness campaigns tailored to specific populations.

16) Pounding:
Pounding, particularly in relation to heart palpitations, is one of the physical symptoms of PMS highlighted in the study. Noting heart pounding among participants emphasizes the physiological impact of premenstrual syndrome, which can lead to increased anxiety and discomfort.

17) Young women (Young woman):
Young women are the primary demographic in this study, which aims to understand premenstrual syndrome in this specific age group. Since PMS is prevalent among women of reproductive age, studying its impact on young women can lead to better management and support systems.

18) Pharmacotherapy:
Pharmacotherapy refers to the use of medications to relieve PMS symptoms. The study indicates that most participants used analgesics and antispasmodics for treatment, highlighting the reliance on pharmacological solutions to manage discomfort associated with PMS.

19) Medicine:
Medicine encompasses the field of study and practice involved in diagnosing and treating ailments, including premenstrual syndrome. The insights from this research contribute to the broader understanding of how PMS can be managed through both pharmacological and lifestyle interventions.

20) Bleeding:
Bleeding refers to menstrual flow, and the study assessed menstrual patterns among participants. Understanding menstrual characteristics and the relationship with PMS symptoms helps in the broader context of women's reproductive health.

21) Quality:
Quality of life is a critical measure in the study, revealing the extent to which PMS affects emotional and physical well-being. By addressing quality of life in women experiencing PMS, targeted interventions can improve their overall health outcomes.

22) Science (Scientific):
Science underpins the methodology and analytical approaches used in the study. By applying scientific methods, researchers gather data to understand premenstrual syndrome's prevalence and its association with lifestyle factors among college students.

23) Shruti (Sruti, Śruti, Śrutī):
Shruti refers to the lead author of the study, whose contributions establish significant findings regarding the incidence and symptoms of premenstrual syndrome. Her involvement in the research underscores the value of academic inquiry in addressing women's health issues.

24) Filling (Filled):
Filled pertains to the action of participants completing questionnaires during the study. Gathering comprehensive data through filled questionnaires is critical in assessing the incidence and impact of premenstrual syndrome among college students accurately.

25) Kumar (Kumār):
Kumar refers to a co-author of the study, underlining the collaborative effort in researching premenstrual syndrome. Contributions from various professionals in the field highlight the importance of interdisciplinary approaches to understanding health issues.

26) Antai (Āntai, Aṇṭai, Āṇṭai):
Antai is another co-author whose research works emphasize the prevalence and impacts of premenstrual syndrome. Collaborations with researchers like Antai allow for diverse perspectives and combined expertise, enhancing the study's credibility and scope.

27) Food:
Food plays a role in nutritional status, which was evaluated in the study. The relationship between dietary habits and premenstrual syndrome underscores the importance of a balanced diet in potentially mitigating PMS symptoms.

28) Salt (Salty):
Salt's role in relation to premenstrual symptoms is acknowledged but remains anecdotal. Exploring dietary sodium's impact informs discussions about potentially modifiable lifestyle factors that affect women's experiences with PMS.

29) Discussion:
Discussion sections in research articles synthesize findings, interpretations, and implications based on the study results. This aspect of the study allows for deeper insights into the effects of PMS and the relationship with lifestyle factors, contributing to future research directions.

30) Pregnant:
Pregnant individuals were excluded from the study to focus specifically on women experiencing premenstrual syndrome. Understanding PMS in non-pregnant women is crucial for accurately assessing its prevalence and impacts.

31) Fainting (Fainted):
Fainting is another possible symptom noted in the study, indicating the severity and range of physical responses associated with PMS. Recognizing fainting allows healthcare professionals to be aware of the broader impacts of PMS on women's health.

32) Channel:
Channel refers to the publication platform of the study. Disseminating findings through reputable medical journals ensures that the research reaches a targeted audience, facilitating academic dialogue and further investigation into premenstrual syndrome.

33) Disease:
Disease in this context refers to the broader category of health disorders from which premenstrual syndrome is differentiated. Understanding PMS as a syndrome, rather than a disease, emphasizes its episodic nature and highlights the need for timely interventions.

34) Parikh (Pārikh):
Parikh, identified as a co-author, signifies the collaborative aspect of conducting research into women's health issues. Contributions from such authors highlight the combined efforts of the medical community in advancing knowledge related to PMS.

35) Joshi (Jōśī, Jośī):
Joshi represents another author who contributes to the body of research regarding premenstrual syndrome. The inclusion of multiple researchers ensures a comprehensive approach to understanding and addressing PMS and its implications for women's health.

36) Field:
Field pertains to the area of study, in this case, women's reproductive health and premenstrual syndrome. Acknowledging the specific field allows for contextualizing research findings within relevant academic and clinical frameworks.

37) Pulse:
Pulse refers to the biological rhythm associated with hormonal changes that might affect emotional and physical symptoms of PMS. Recognizing the connection between hormone levels and symptoms enhances understanding of the biological basis of PMS.

38) Worry (Worried, Worrying):
Worry is a significant emotional response linked to premenstrual syndrome. The study found that anxiety and worry are prevalent during the luteal phase, leading to emotional stress that warrants effective management and coping strategies.

39) Anger (Angry):
Anger, as an emotional symptom, is often experienced by women with premenstrual syndrome. The study notes that mood swings can lead to episodes of anger, which can affect interpersonal relationships and daily activities. Addressing anger through counseling can support women in coping with PMS experiences.

40) Yoga (Yogā):
Yoga is a non-pharmacological intervention that may help alleviate symptoms of premenstrual syndrome. The incorporation of relaxation techniques and physical movement can provide mental and emotional relief, promoting overall well-being among women experiencing PMS.

41) Sah:
Shah refers to one of the co-authors, contributing to the multidisciplinary approach in researching premenstrual syndrome. The collaborative nature of such work fosters diverse insights and broadens the understanding of PMS among women.

42) King:
King refers to King Faisal University, which is mentioned in comparative studies regarding PMS symptoms. Including various institutions enhances the credibility of research findings by providing a broader context to the data collected.

43) Diet:
Diet is analyzed concerning nutritional intake among participants. Findings from the study suggest a significant correlation between dietary choices, particularly calcium intake, and the incidence of premenstrual syndrome, identifying dietary modification as a potential management strategy.

44) Rich (Ṛch):
Rich in this context relates to the nutritional qualities of food that can influence PMS symptoms. A diet rich in certain nutrients, particularly calcium and vitamins, may help mitigate the severity of PMS, thus impacting women's health positively.

45) Line:
Line refers to the concept of first-line treatments in managing PMS symptoms. The study emphasizes that individualized approaches, including both pharmacological and non-pharmacological methods, need to be explored to provide effective relief for affected women.

46) Drug:
Drug pertains to pharmacological therapies used in managing symptoms of premenstrual syndrome. Understanding the range of drugs, from analgesics to hormonal therapies, allows healthcare professionals to make informed decisions in treatment planning.

47) Pur (Pūr):
Poor dietary intake is linked to the prevalence of premenstrual syndrome within the study. The correlation between low nutritional status and increased PMS symptoms suggests that improving diet quality can serve as a preventive measure for those at risk.