Impact of Shirodhara on biological markers of stress: A case study

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Journal name: Journal of Ayurveda and Integrative Medicine
Original article title: Impact of Shirodhara on biological markers of stress: A case study
The Journal of Ayurveda and Integrative Medicine (JAIM) is an open-access publication promoting collaboration between Ayurveda, traditional medicine, and biomedicine, publishing research on integrative health sciences
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Author:

Sujata Rajan, Manoj K. Shamkuwar, Ankur Kumar Tanwar


Journal of Ayurveda and Integrative Medicine:

(A monthly peer-reviewed publication)

Full text available for: Impact of Shirodhara on biological markers of stress: A case study

Year: 2021 | Doi: 10.1016/j.jaim.2021.01.008

Copyright (license): CC BY-NC-ND 4.0


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Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Impact of Shirodhara on biological markers of stress: A case study”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Shirodhara (Sirodhara, Shiras-dhara):
Shirodhara is an Ayurvedic treatment involving the gentle pouring of warm oil over the forehead, intended to calm the mind, reduce anxiety, and enhance mental clarity. This practice targets stress relief and acts as a therapeutic measure, often utilized in managing conditions like insomnia and psychological distress.

2) Table:
In the context of medical documents, a 'Table' summarizes data for clear visualization and comparison. It organizes findings, such as patient symptoms, treatment timelines, or biomarker levels, aiding in the interpretation and presentation of complex information, thus enhancing the reader's understanding of the case study.

3) Agnivesha (Agnivesa, Agni-vesha):
Agnivesha was an ancient Ayurvedic sage known for authoring significant texts on traditional medicine, particularly 'Charaka Samhita'. His contributions are foundational to Ayurveda, establishing classifications of diseases and treatment approaches, guiding practitioners in holistic health care and the importance of balancing body energies.

4) Study (Studying):
The term 'Study' refers to a systematic investigation into a particular subject. In medical research, it typically investigates hypotheses regarding treatments, patient outcomes, or disease mechanisms. A comprehensive study forms the basis for clinical decisions, guiding evidence-based practices in healthcare and promoting advancements in medical knowledge.

5) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian system of medicine emphasizing balance in the body, mind, and spirit through diet, herbal treatments, and lifestyle modifications. It aims to treat disease by restoring harmony in bodily systems, based on the interconnectedness of the body, environment, and individual constitution.

6) Mud:
Mood describes a temporary state of mind or feeling reflected in emotional responses. In psychological assessments, mood evaluations gauge a patient's emotional wellbeing, which is crucial when studying stress-related disorders or treatments, like Shirodhara, to determine therapy effectiveness in mood enhancement and stability.

7) Samhita:
Samhita refers to classical texts in Ayurveda that compile knowledge on medicine, surgery, and therapy. These comprehensive texts, such as 'Charaka Samhita', serve as vital resources for practitioners, guiding treatment protocols, diagnosing ailments, and explaining the principles of Ayurvedic theory and practice.

8) Disease:
Disease is a pathological condition characterized by specific symptoms and signs affecting bodily functions or systems. Understanding diseases is fundamental in healthcare, as it drives the quest for prevention and treatment strategies, enabling practitioners to enhance patient quality of life while managing symptoms effectively.

9) Anxiety:
Anxiety encompasses a range of mental health disorders marked by excessive worry, nervousness, and fear. It can impact physical health, contribute to chronic conditions, and significantly affect daily functioning. Effective therapies, including Shirodhara, target anxiety reduction, providing patients with coping mechanisms and promoting emotional resilience.

10) Blood:
Blood, a vital fluid in the human body, facilitates the delivery of nutrients and oxygen to tissues while removing waste products. Its analysis in clinical settings often aids in diagnosing various health conditions, assessing bodily functions, and determining the effectiveness of treatments for various diseases.

11) Life:
Life represents the essence of existence marked by physiological and psychological experiences. In medical contexts, preserving quality of life is central to patient care, influencing treatment choices and therapeutic outcomes, such as using Ayurvedic practices to alleviate stress and improve overall wellbeing and vitality.

12) Varanasi (Varanashi):
Varanasi, one of the world's oldest inhabited cities, holds spiritual significance in India, known for its rich cultural and religious practices. Its role in Ayurvedic medicine focuses on tradition and holistic health, fostering a deep connection between environment, health practices, and individual wellness among practitioners.

13) Depression:
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It is classified as a serious health condition that can disrupt daily life and functioning. Addressing depression through treatments such as Shirodhara showcases the holistic approach of Ayurveda towards mental health care.

14) Shukla (Sukla):
Shukla is often a reference to a family name in India, but within Ayurvedic literature, it could denote contributions from notable scholars in the field. Such figures often emphasize the importance of balance and harmony within the context of healing practices and traditional healthcare principles.

15) Cotton:
Cotton in Ayurvedic practices may be utilized in contexts like preparing therapeutic devices (e.g., for Shirodhara) or as a material for patient comfort. Its quality and purity are essential for ensuring safe and effective treatments, underscoring the material aspects of Ayurvedic therapies.

16) Mental health:
Mental health encompasses psychological and emotional well-being, impacting how individuals think, feel, and behave. Maintaining good mental health is fundamental for overall health, influencing coping mechanisms, relationships, and functioning. Treatments like Shirodhara aim to enhance mental wellness by addressing stresses that disrupt psychological balance.

17) Human body:
The human body is an intricate system comprising various interconnected structures, each fulfilling unique functions essential for homeostasis. Understanding body functions is crucial in healthcare; Ayurvedic practices, such as Shirodhara, consider the holistic interplay of body, mind, and spirit in maintaining health and treating ailments.

18) Vagbhata:
Vagbhata was a revered ancient Ayurvedic physician known for his significant contributions to Ayurvedic texts, particularly 'Astanga Hridaya'. His insights into the treatment and diagnosis of diseases are foundational, integrating practical knowledge with deep philosophical concepts, further enriching the field of Ayurvedic medicine.

19) Chinta:
Chinta, or worry, in the Ayurvedic context is seen as a root cause of various health issues. It signifies the mental disturbances leading to imbalance in bodily doshas. Ayurveda emphasizes the management of Chinta through therapies, like Shirodhara, to promote mental calmness and overall well-being.

20) Varti (Vartin):
Varti refers to a cotton wick used in Ayurvedic treatments, notably in Shirodhara. Its function is to facilitate the controlled dripping of oils on the forehead, enhancing therapeutic effects. Such devices ensure the precision of treatment, allowing for an effective and soothing experience for the patient.

21) Water:
Water is fundamental to life and serves various purposes in health and treatment. Its role in therapies, including Ayurvedic practices, is critical for hydration, detoxification, and as a medium for preparing herbal concoctions. Ayurveda views water as essential for maintaining the body's balance and overall health.

22) Vitiation (Vitiated):
Vitiated describes a state where natural functions or qualities are disturbed, often leading to disease in Ayurvedic contexts. Understanding vitiation, especially concerning dosha imbalance, is essential for practitioners to develop effective treatment plans aimed at restoring proper function and health.

23) Visada (Vishada, Visha-da):
Vishada, or deep sadness, is recognized in Ayurveda as a form of mental disturbance that may affect physical health. It signifies a state of depression and can manifest in various ailments. Ayurvedic therapies that address Vishada focus on restoring emotional balance and promoting overall mental health.

24) Quality:
Quality pertains to the standard or degree of excellence of something, including health care. In the medical context, assessing the quality of treatments, such as Shirodhara, allows practitioners to gauge their effectiveness and ensure that patients receive optimal care to enhance their health outcomes.

25) Dhara:
Dhara, meaning 'dripping', is a key aspect of Ayurvedic therapies like Shirodhara, which involves the steady pouring of oils onto the forehead. This process is believed to have a soothing effect on the mind and body, fostering relaxation and supporting various therapeutic outcomes in stress-related disorders.

26) India:
India is the birthplace of Ayurveda, steeped in a rich tradition of holistic health practices. The cultural and historical context of India provides a foundation for understanding Ayurvedic principles and their application in contemporary health care, emphasizing harmony between nature and individual well-being.

27) Vata:
Vata represents one of the three doshas in Ayurveda, characterized by qualities like movement and dryness. An imbalance in Vata can lead to various health issues, including anxiety and digestive disorders. Ayurveda focuses on restoring Vata balance through dietary and lifestyle adjustments, and therapeutic practices.

28) Vimanasthana (Vimana-sthana):
Vimanasthana is a section of the 'Charaka Samhita' that discusses the principles of Ayurvedic practices and their application in various health conditions. This text emphasizes a comprehensive understanding of medical treatment, including methods for maintaining balance and addressing patient needs within a holistic framework.

29) Sutrasthana (Sutra-sthana):
Sutrasthana pertains to another section of 'Charaka Samhita', establishing foundational principles of Ayurveda. It outlines treatments, diagnoses, and classifications of diseases, providing practitioners with a structured approach for understanding health and illness, emphasizing the significance of knowledge in effective Ayurvedic practice.

30) Reliability:
Reliability refers to the consistency of a measure or treatment's effectiveness. In health studies, demonstrating reliability is crucial for validating results and establishing trust in therapeutic methods, such as Shirodhara, ensuring that practitioners can confidently recommend them based on evidence of their efficacy.

31) Science (Scientific):
Scientific denotes a systematic approach to inquiry, grounded in evidence and research methods. In healthcare, the scientific basis of treatments is essential for validating practices. Scientific evaluations of therapies like Shirodhara can lead to a better understanding of their impact on physical and mental health.

32) Ayushman (Ayusman):
Ayushman is often associated with Ayurvedic interventions or health programs aimed at improving the well-being of individuals. It signifies a holistic approach to health that encompasses physical, mental, and spiritual aspects, promoting overall wellness through traditional practices and modern health strategies.

33) Hridaya (Hrdaya):
Hridaya signifies the heart in Ayurveda, encompassing both the physical organ and the broader concept of emotional and spiritual centers. It emphasizes the integral role of heart health in overall well-being, linking emotional states to physical health, and informing therapeutic practices in Ayurvedic medicine.

34) Balhara:
Balhara is typically a surname in Indian culture, but within Ayurvedic literature, it could represent contributions made by individuals towards understanding physiological or psychological conditions. Their work may influence treatment protocols, particularly in addressing mental health or stress-related disorders.

35) Ashtanga (Astanga, Ashtan-anga):
Astanga refers to the 'Eightfold Path' in Ayurveda, encompassing comprehensive practices for attaining spiritual and physical health. It signifies the holistic approach of Ayurveda, integrating ethical practices, physical exercises, breath control, and meditation to achieve balance in the body, mind, and spirit.

36) Channel:
In Ayurveda, 'Channel' refers to the body's pathways, or srotas, that facilitate communication and the flow of energies within. These channels are essential for maintaining health, as blockages can lead to disease. Understanding and restoring channel function is fundamental in Ayurvedic healing therapies.

37) Craving (Crave, Craved):
Craving describes a strong desire or need for something, often relating to food or substances. In Ayurvedic terms, imbalances can lead to cravings that disrupt bodily harmony. Recognizing and addressing these cravings through holistic practices can enhance health and support balanced dietary habits.

38) Vaidya:
Vaidya is the term for an Ayurvedic practitioner or physician who practices traditional medicine. Their expertise encompasses diagnostics, treatment planning, and patient care through the application of Ayurvedic principles, emphasizing the importance of individualized care and holistic health management.

39) Prabha:
Prabha can refer to a name, often denotes light or brilliance in Indian context, suggesting attributes relating to clarity and knowledge. Within the framework of Ayurveda, this can symbolize insight and understanding essential for practitioners in diagnosing and treating patients through traditional methods.

40) Tandra (Tamdra):
Tandra refers to drowsiness or lethargy, an indication of imbalance in the body. In Ayurvedic practices, recognizing symptoms such as Tandra is crucial for addressing underlying issues that affect energy levels and mental clarity, leading to tailored interventions, including dietary and therapeutic approaches.

41) Vataka:
Vataka describes any Ayurvedic medication or herbal formulation used in therapy. It highlights the integral role of herbal remedies in Ayurvedic practice, emphasizing natural treatments that aim to restore balance and treat various conditions effectively, promoting wellness and health maintenance.

42) Srotas (Shrotas):
Srotas represent the channels or pathways in the body through which bodily substances travel, including nutrients and energy. Ayurveda emphasizes the importance of these channels in maintaining health, as blockages or vitiation can lead to various health issues, calling for therapeutic intervention to restore function.

43) Family:
Family plays a pivotal role in individual health and well-being, influencing lifestyle choices, mental health, and social support systems. In Ayurvedic practice, understanding familial dynamics can aid practitioners in developing comprehensive health plans that consider the influence of environmental factors on healing.

44) Indian:
Indian refers to the cultural and geographical context of India, where Ayurveda originated. The rich traditions, herbs, and holistic practices of India provide a foundation for Ayurvedic medicine, reflecting the integration of spirituality and health in restoring and maintaining well-being.

45) Karma (Karman):
Karma, in the context of Ayurveda, refers to the actions and their ethical implications affecting an individual's future experiences. It denotes the importance of mindfulness in choices, highlighting how lifestyle and health-related decisions can lead to positive or negative outcomes across one's life.

46) Nidhi:
Nidhi often signifies treasures or valuable resources in Sanskrit. In health practices, it can represent the essential knowledge and wisdom that practitioners accumulate over time, forming the basis for effective treatment strategies and the foundational wisdom embedded within Ayurvedic medicine.

47) Bhava:
Bhava refers to emotional states or feelings, significant in Ayurveda for diagnosing psychological and emotional health. Understanding a patient's Bhava offers insight into their mental health and guides treatment approaches, emphasizing the importance of emotional balance in achieving overall well-being.

48) Gupta:
Gupta typically refers to a surname, but in the context of Ayurveda, notable individuals may have influenced the field through research and practices. Their contributions in writing or advancing medical knowledge enhance the understanding and application of Ayurvedic principles in today's healthcare.

49) Kamin:
Kamin can represent a personal name in the Indian context, often used in academic or medical texts. In Ayurveda, individuals with this name may have played significant roles in research, enriching the field with their findings related to stress management and holistic health approaches.

50) Simha:
Sinha is a common surname in India, possibly representing individuals contributing to the Ayurvedic field. Their research may focus on integrating traditional practices with modern understanding of health issues, enriching patient care and treatment methodologies in a contemporary context.

51) Grove:
Grove may refer to scholarly contributions related to emotional and mental health assessment. Works by individuals with this name potentially highlight the reliability of mood scales, which are critical for measuring treatment outcomes, enhancing understanding of the psychological dimensions of health.

52) Sudha:
Sudha translates to nectar in Sanskrit, signifying purity and nourishment. In Ayurveda, the term embodies the essence of restorative treatments, emphasizing the role of wholesome and natural elements in promoting health and aiding recovery from ailments.

53) Rules:
Rules in medical contexts refer to established guidelines or protocols governing practice. They ensure consistency and safety in patient care, particularly in Ayurvedic treatments, advocating for evidence-based approaches while considering individual patient needs in therapy design.

54) Anger (Angry):
Anger is an emotional response to perceived threats or injustices, often leading to psychological distress if unmanaged. In Ayurvedic terms, understanding anger's triggers relates to dosha imbalances, guiding interventions that promote emotional regulation and mental health through holistic practices.

55) Yoga:
Yoga is a holistic discipline emphasizing physical postures, breath control, and meditation to enhance mental and physical health. In the Ayurvedic framework, it complements healing practices, promoting balance and well-being while serving as a complementary approach to managing stress and enhancing clarity of mind.

56) Vati:
Vati refers to Ayurvedic pills or tablets made from herbal mixtures designed for therapeutic purposes. These formulations address specific health conditions, representing the systematic approach of Ayurveda to health, emphasizing natural ingredients as essential for healing and maintaining bodily balance.

57) Hair:
In Ayurveda, hair health is linked to individual dosha balances and overall wellbeing. Understanding the role of hair can reflect internal health, as pathologies affecting hair can signal imbalances requiring attention through dietary adjustments or Ayurvedic therapies focusing on nourishment.

58) Post:
Post refers to the period after a procedure or treatment, which is essential for recovery and monitoring outcomes. In Ayurvedic practices, effective post-treatment care, like Paschat Karma, emphasizes restoring balance and ensuring favorable results in health management.

59) Peer review:
Peer review is a critical evaluation process for scientific research, ensuring that studies meet quality and credibility standards before publication. In Ayurveda, peer-reviewed studies contribute to the validation of practices and enhance the credibility of traditional interventions, such as Shirodhara, in modern healthcare contexts.

60) New Delhi:
New Delhi, the capital city of India, serves as a hub for healthcare and Ayurvedic research. It hosts various Ayurvedic institutions and offers access to diverse resources for practitioners and patients, fostering the integration of traditional practices into contemporary health care.

61) Rasavahasrotas (Rasavaha-srotas):
Rasavaha-srotas are the channels responsible for the transportation of nutrients (rasa) in the body according to Ayurveda. Maintaining their health is vital for overall well-being, as blockages can lead to diseases. Regulating these channels is crucial in Ayurvedic treatments aimed at restoring balance.

62) Manasikabhava (Manasika-bhava):
Manasika-bhava refers to mental emotional states in Ayurveda. These states are critical for diagnosing mental health issues, as understanding a patient's emotional condition can inform treatment strategies. Restoring emotional balance is essential for overall healing and well-being.

63) Paschat-karma:
Paschat-karma refers to post-operative care in Ayurvedic medicine, focusing on recovery after treatments like Shirodhara. The practices involved in Paschat-karma ensure the patient's well-being, promoting healing, restoring energy levels, and reinforcing the benefits attained through prior therapeutic sessions.

64) Transformation (Transform, Transforming):
Transforming signifies the ability to bring change or improvement in a person's health or well-being. In Ayurvedic contexts, transformational practices encourage personal growth and emotional healing, often through therapies that foster balance, mindfulness, and holistic health management.

65) Sudhanidhi (Sudha-nidhi):
Sudha-nidhi refers to a collection or treasury of pure healing practices or Ayurvedic knowledge. This term emphasizes the importance of wisdom accumulated over generations for health restoration, serving as a resource for practitioners to design effective treatments based on time-tested principles.

66) Agnimandya (Agni-mandya, Agnimamdya):
Agnimandya refers to reduced digestive capacity in Ayurveda, often linked to poor gastrointestinal health. Understanding and addressing Agnimandya through dietary and therapeutic strategies is vital for restoring overall health and well-being, highlighting Ayurveda's emphasis on digestion as a cornerstone of health.

67) Vatadosha (Vatadosa, Vata-dosha):
Vata-dosha, associated with the elements of air and space, governs movement in the body. An imbalance in Vata-dosha may lead to anxiety, insomnia, and digestive issues. Ayurvedic practices focus on restoring balance to Vata through dietary, lifestyle changes, and therapeutic measures.

68) Discussion:
Discussion in research involves interpreting findings, addressing implications, and contextualizing results within existing literature. In the context of Ayurveda, discussion is essential for advancing understanding of treatment effectiveness, elucidating the relationships between tested practices and patient outcomes, and guiding future research.

69) Purvakarma (Purvakarman, Purva-karman):
Purvakarma refers to pre-treatment procedures in Ayurveda aimed at preparing a patient for therapy. These practices ensure optimal readiness, facilitating effective treatment outcomes, like those seen in Shirodhara, by harmonizing the body and mind prior to intensive therapeutic interventions.

70) Ashraddha (Asraddha):
Ashraddha is a term denoting a lack of faith or trust, particularly in the context of health treatments. Addressing Ashraddha is essential in Ayurvedic practice to foster patient engagement and compliance, ensuring they are receptive to therapeutic interventions and committed to the healing process.

71) Substance:
Substance refers to materials or compounds used in the formulation of Ayurvedic medicines and treatments. Understanding the properties of these substances ensures safe and effective application in therapies, highlighting the importance of quality control in achieving desired health outcomes.

72) Suffering:
Suffering pertains to physical or emotional distress experienced by individuals. In Ayurveda, recognizing and addressing the root causes of suffering is fundamental, emphasizing holistic practices aimed at restoring balance and promoting resilience through comprehensive treatment plans.

73) Tamilnadu (Tamil-nadu):
Tamilnadu, a state in India, is recognized for its rich cultural heritage and traditional healing practices, including Ayurveda. Its historical significance and modern advancements contribute to the study and practice of Ayurvedic medicine, facilitating a deeper understanding of holistic health approaches.

74) Tridosha (Tridosa, Tri-dosha):
Tridosha is a fundamental concept in Ayurveda, representing the three biological energies: Vata, Pitta, and Kapha. Balancing these doshas is crucial for maintaining health, and disruption in their equilibrium can lead to disease. Ayurvedic practices strive to harmonize these energies to promote well-being.

75) Mahadeva (Maha-deva):
Mahadeva refers to Lord Shiva in Hinduism, often symbolizing transformation and healing. His association with Ayurvedic practices underlines the spiritual aspect of healing, emphasizing the integral role of tranquility and divine influence in the journey toward physical and mental health.

[Note: The above list is limited to 75. Total glossary definitions available: 108]

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