Review of NetiKriya's therapeutic effects, focusing on JalaNeti.

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Journal name: Journal of Ayurveda and Integrative Medicine
Original article title: A review on the therapeutic effects of NetiKriya with special reference to JalaNeti
The Journal of Ayurveda and Integrative Medicine (JAIM) is an open-access publication promoting collaboration between Ayurveda, traditional medicine, and biomedicine, publishing research on integrative health sciences
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Original source:

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Author:

S. Meera, M. Vandana Rani, Cijith Sreedhar, Delvin T. Robin


Journal of Ayurveda and Integrative Medicine:

(A monthly peer-reviewed publication)

Full text available for: A review on the therapeutic effects of NetiKriya with special reference to JalaNeti

Year: 2020 | Doi: 10.1016/j.jaim.2018.06.006

Copyright (license): CC BY-NC-ND 4.0


Download the PDF file of the original publication


Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Review of NetiKriya's therapeutic effects, focusing on JalaNeti.”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Yoga:
Yoga is a holistic practice that integrates physical, mental, and spiritual disciplines to promote overall well-being. It often involves postures (asanas), breath control (pranayama), and meditation. The practice of yoga, especially in the context of techniques like Neti Kriya, can have therapeutic effects on the respiratory system and mental health.

2) Study (Studying):
In the context of medical and health-related research, a study refers to a systematic investigation aimed at learning more about a particular condition or treatment. The studies reviewed in the article aim to establish a connection between practices such as Jala Neti and their therapeutic benefits for respiratory diseases.

3) Honey:
Honey, particularly Manuka honey, is recognized for its antiseptic and healing properties. In the context of nasal irrigation, it is sometimes used for its antimicrobial benefits. The article highlights research showing that Manuka honey can effectively reduce symptoms related to chronic rhinosinusitis when used in irrigation solutions

4) Jala:
Jala is a Sanskrit word that translates to 'water.' In yogic practices, particularly Jala Neti, it refers to the use of lukewarm saline water for nasal cleansing. This technique aims to clear nasal passages, enhance sinus drainage, and improve respiratory function, playing a significant role in Hatha Yoga.

5) Quality:
Quality, in the context of healthcare, refers to the standard of health and well-being experienced by individuals. The article discusses how practices like Jala Neti can enhance the quality of life by alleviating symptoms of respiratory diseases, making daily activities more manageable and improving overall health outcomes.

6) Pratishyaya (Pratisyaya):
Pratisyaya is a Sanskrit term that refers to nasal disorders, particularly rhinitis. The article discusses the application of Neti in treating Pratisyaya, emphasizing its role in alleviating symptoms such as nasal congestion and discharge, thus highlighting its relevance in traditional medicine and contemporary therapeutic practices.

7) Disease:
Disease refers to a pathological condition of a bodily part, an infection, or a disorder manifested by a set of symptoms. The article reviews various health conditions related to upper respiratory tract diseases, emphasizing the role of Neti Kriya in managing diseases like sinusitis and allergic rhinitis.

8) Life:
Life, in the context of health and wellness, refers to the quality of physical and mental well-being experienced by individuals. The article suggests that practices like Jala Neti can significantly improve life quality for individuals suffering from respiratory ailments, leading to a healthier and more active lifestyle.

9) Antibiotic (Antibacterial):
Antibiotics are medications used to treat bacterial infections. The article discusses the issues surrounding their overuse in treating respiratory tract infections, highlighting the potential benefits of non-pharmacological treatments like Neti to provide relief without the adverse effects commonly associated with antibiotic therapies.

10) Satkarman (Satkarma, Shatkarman, Shatkarma, Shash-karman, Shash-karma, Sat-karman):
Shatkarma refers to the six purification techniques in yoga that aim to cleanse the body and mind. These practices, including Jala Neti, are emphasized in Hatha Yoga literature for their therapeutic benefits in promoting physical health, especially in managing respiratory conditions and improving overall vitality.

11) Hatha:
Hatha Yoga is a branch of yoga that focuses on physical postures and breath control. It serves as a foundation for various yogic practices, including cleansing techniques like Jala Neti. Hatha Yoga emphasizes the balance of body and mind, promoting health and well-being.

12) Bihar:
Bihar is a state in India known for its rich cultural and historical significance, including its connection to ancient yogic traditions. The mention of Bihar in the article likely relates to the origins of Hatha Yoga practices, particularly as they are taught in traditional settings.

13) Table:
In research articles, tables are often used to present data in a clear and organized manner. The article includes a table summarizing key clinical studies reviewed, outlining important details such as author, study type, population, and major findings related to the therapeutic effects of Neti and nasal irrigation.

14) Samhita:
Samhita refers to a compilation or collection of texts, often in the context of ancient Indian scriptures. In the article, references to Samhita point to traditional texts that include instructions on yoga practices, including those related to cleansing techniques and their health benefits.

15) Pain:
Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage. The article discusses how practices such as Neti Kriya can alleviate various forms of pain associated with sinusitis and other upper respiratory conditions, thereby enhancing the quality of life.

16) Varanasi (Varanashi):
Varanasi is a city in India famous for its significance in Hindu culture and spirituality, particularly as a center for traditional yoga teachings. The inclusion of Varanasi in the article may indicate its importance in the context of yogic practices, particularly related to cleansing and health.

17) Allergy:
Allergy refers to a hypersensitive response by the immune system to foreign substances. The article highlights how practices like Neti can help manage allergic conditions, particularly allergic rhinitis, by clearing irritants from the nasal passages and reducing related symptoms such as sneezing and congestion.

18) India:
India is recognized as the birthplace of many traditional healing practices, including yoga. The relevance of India in the article underscores its historical significance regarding yoga, its practices, and its approach to holistic health, especially in therapeutic contexts involving techniques like Neti.

19) Delhi:
Delhi, being the capital of India, is a hub for health research and traditional medicine. The mention of Delhi may relate to the contemporary application of traditional practices in urban settings, emphasizing the need for accessible therapeutic options like Jala Neti for respiratory issues in modern life.

20) Water:
Water plays a crucial role in the practice of Jala Neti, where it is used for nasal irrigation. The quality and temperature of the water are important for effective cleansing of the nasal passages. Proper saline solutions can enhance the therapeutic effects while promoting nasal hygiene.

21) Nostril:
Nostril refers to the external part of the nasal passages where Jala Neti is applied. The technique involves the passage of saline water through one nostril, promoting sinus drainage and enhancing respiratory health, making it an important focal point in the practice of Neti.

22) Kriya:
Kriya translates to 'action' or 'technique' in Sanskrit and refers to specific practices in yoga that facilitate purification and mental clarity. In the context of Neti Kriya, it highlights the cleansing action performed to maintain nasal health and overall respiratory well-being.

23) Lauha:
Lauha refers to a mineral or type of iron in traditional Indian medicine. While the article touches on the context of Saptamrita Lauha, it may also highlight its use alongside practices like Neti. Its inclusion reflects the blend of herbal and mineral therapies in yogic health approaches.

24) Asana (Ashana):
Asana refers to physical postures practiced in yoga, which promote flexibility, strength, and balance in the body. Asanas are crucial components of Hatha Yoga, and while not the focus of Neti Kriya, they play a complementary role in overall health and wellness practices.

25) Nasa (Nasha):
Nasa translates to 'nose' in Sanskrit and emphasizes the significance of nasal health in yogic practices. In the context of the article, it relates to the techniques and benefits of Neti, which specifically targets the nasal passages to enhance respiratory function.

26) Mental health:
Mental health refers to cognitive, emotional, and social well-being. The article discusses how practices like Jala Neti can contribute positively to mental health by alleviating anxiety and improving focus, indicating the interconnectedness of physical cleansing practices and psychological benefits.

27) Radiotherapy:
Radiotherapy is a treatment commonly used for cancer that involves the use of radiation to destroy cancer cells. The article indicates that techniques like Neti can be beneficial in mitigating post-radiation complications such as rhinosinusitis, enhancing quality of life post-treatment for patients with nasopharyngeal carcinoma.

28) Pratishthana (Pratisthana, Pratishthan):
Pratishthan often refers to a foundation or establishment. In yogic discourse, it could relate to the foundational principles of yoga practices. The usage in the article may highlight the core concepts underlying therapeutic practices like Neti as foundational in managing health.

29) Satyananda (Satya-ananda):
Satyananda refers to Swami Satyananda Saraswati, a prominent figure in the yoga tradition known for his contributions to Hatha Yoga and teaching methodologies. His works often highlight the significance of cleansing practices and holistic approaches to health, as referenced in the article.

30) Substance:
Substance refers to a material or compound. The article discusses various substances, such as saline solutions and honey, used during nasal irrigation. Understanding these substances' properties is essential for ensuring effectiveness and safety in practices like Neti Kriya.

31) Sanskrit:
Sanskrit is an ancient Indo-Aryan language of India, often used in traditional texts regarding yoga and medicine. The significance of Sanskrit in the article points to its role in the transmission of yogic knowledge and health practices, affirming the cultural heritage in medical traditions.

32) Chandra:
Chandra translates to 'moon' in Sanskrit. While not a primary focus in the article, the association of lunar qualities with tranquility and peace may aesthetically connect to the calming effects of yoga practices, reinforcing therapeutic activities like Neti for mental and physical well-being.

33) Ashtanga (Astanga, Ashtan-anga):
Astanga refers to the eight limbs of yoga outlined by Patanjali in the Yoga Sutras. Each limb serves as a pathway to holistic development, emphasizing the interconnectedness of practices. Though mentioned in separate contexts, it underscores the comprehensive approach of yoga, including physical cleansing like Neti.

34) Bandha (Bamdha):
Bandha refers to the locking mechanisms in the body that aid in controlling energy during yoga practice. These locks enhance the effectiveness of asanas and pranayama. The mention of Bandha in the article may emphasize the importance of energy control alongside purification techniques like Neti.

35) Sthana:
Sthana translates to 'place' or 'position' in Sanskrit. In the context of yoga and health practices, it can refer to the practitioner's state or physical position during practice. Its mention may underline the importance of posture in effective execution of cleansing techniques like Neti.

36) Hridaya (Hrdaya):
Hrdaya means 'heart' in Sanskrit and signifies the core or essence of being. While it may not focus directly on the article topics, the use of Hrdaya symbolizes the holistic approach of yoga that encompasses emotional and spiritual well-being through practices such as Neti.

37) Uttara:
Uttara means 'northern' or can refer to 'higher' in Sanskrit. In context, it could relate to advanced or subsequent practices in yoga beyond the fundamental techniques covered in the article. This indicates the layered nature of yogic practices, including the therapeutic ones.

38) Madhu:
Madhu translates to 'honey' in Sanskrit and refers to its use in various traditional remedies. In the article, its mention relates to the therapeutic application of honey during nasal irrigation, highlighting its potential medicinal properties for alleviating sinus-related discomfort.

39) Mudra:
Mudra refers to symbolic hand gestures used in yoga and meditation that can influence energy flow and create a specific state of consciousness. While not the main focus, its mention indicates the integration of various yogic techniques that can work alongside cleansing practices like Neti.

40) Vasu:
Chandra Vasu could refer to a historical figure or contribute to the collective understanding of yoga philosophy. Its relevance lies in recognizing the influential individuals in shaping traditional practices like Neti and affirming their significance within the broader context of health and wellness.

41) Roga:
Roga translates to 'disease' or 'disorder' in Sanskrit and emphasizes the focus on healing within yoga practices. The article’s exploration of Neti and its role in treating various roga underlines the therapeutic potential of traditional yogic practices in managing health conditions.

42) Salt (Salty):
Salt refers to the mineral used in saline solutions for nasal irrigation, which is critical for practices like Jala Neti. The correct concentration of salt can enhance the effectiveness of the practice while preventing discomfort, highlighting the importance of proper formulation in therapeutic applications.

43) New Delhi:
New Delhi, as a capital city and a center for healthcare research, represents an urban setting where traditional practices such as Neti are studied and applied. Its mention underscores the growing interest in integrating traditional yogic practices within contemporary health and wellness frameworks.

44) Pharmacological:
Pharmacological refers to the study of drugs and their effects on bodily functions. The article contrasts pharmacological treatments, like antibiotics, with non-pharmacological methods such as Neti, advocating for holistic approaches that minimize reliance on medications while promoting natural healing.

45) Ramalingam:
Ramalingam may refer to a notable individual or researcher in the field of yoga or medicine whose work is referenced in the context of the article. His identification signifies the collaborative efforts to advance understanding and acceptance of traditional practices' efficacy in modern health frameworks.

46) Saptamrita (Saptamrta, Sapta-amrita):
Saptamrita refers to a traditional medicinal preparation comprising seven components. Within the context, it may connect to yogic diets or practices that use natural substances for health. The reference to Saptamrita underscores the integration of dietary elements within health practices like Neti.

47) Cleansing:
Cleansing in a yogic context refers to the processes that promote physical and mental purification. The article emphasizes cleansing techniques, particularly Neti, highlighting their role in eliminating toxins and enhancing bodily functions, thereby contributing to overall well-being.

48) Activity:
Activity in health refers to any physical, mental, or spiritual actions undertaken to promote well-being. The article explores the therapeutic activity of Jala Neti and related practices, illustrating how engaging in these activities can alleviate symptoms and improve quality of life.

49) Aureus:
Aureus typically refers to Staphylococcus aureus, a type of bacteria associated with various infections. In the context of the article, understanding its role is crucial, as practices like nasal irrigation with manuka honey are shown to combat infections caused by such bacteria.

50) Nausea:
Nausea is an unpleasant sensation often associated with the urge to vomit. Although it is not the main focus of the article, reported mild instances of nausea in children during nasal irrigation emphasize the importance of monitoring and managing potential side effects in therapeutic practices.

51) Kapha:
Kapha is one of the three doshas in Ayurvedic medicine, representing earth and water elements. Conditions predominated by Kapha, like sinusitis and rhinitis, can be effectively managed through practices like Neti, as highlighted in the article, reinforcing the connection between Ayurvedic principles and yogic techniques.

52) Ayus (Ayush):
Ayush refers to the Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homoeopathy in India. This context signifies the governmental support for integrating traditional practices like Neti into mainstream healthcare, highlighting the increasing recognition of their therapeutic benefits for the public.

53) Post:
In medical terms, 'post' refers to the period following a treatment or event. The article discusses post-radiotherapy symptoms, specifically nasal complications resulting from cancer treatment, illustrating how practices like Neti can alleviate symptoms and improve quality of life in this context.

54) Saptamritalauha (Saptamrtalauha, Saptamrita-lauha):
Saptamrita-lauha refers to a specific formulation that combines multiple ingredients for health benefits. Its mention in the article indicates the integration of traditional remedies with practices like Neti, reinforcing the application of holistic approaches in natural medicine and yoga.

55) Sushruta-samhita (Susruta-samhita):
Susruta-samhita is a foundational ancient text of Ayurveda that details surgical procedures and medical practices. Its relevance in the article illustrates the historical roots of techniques like Neti in traditional healing systems, underscoring the long-standing significance of holistic health practices.

56) Ashtangahridaya (Astangahrdaya, Ashtanga-hridaya):
Astanga-hrdaya is a classic Ayurvedic treatise detailing various aspects of health, including diagnosis and treatment modalities. Its mention signifies the interconnectedness of Ayurvedic and yogic practices, highlighting the comprehensive approach towards health that incorporates cleansing techniques like Neti.

57) Alleviation:
Alleviation refers to the reduction of pain or symptoms associated with health conditions. The article demonstrates how practices like Neti contribute to the alleviation of nasal and respiratory issues, emphasizing their role in enhancing patient comfort and improving overall health outcomes.

58) Observation:
Observation in a scientific context involves the systematic examination of phenomena to gather data. The clinical observations documented in the article validate the therapeutic effects of Neti and related practices, providing evidence to support their efficacy in managing various respiratory conditions.

59) Shrikantha (Srikantha, Shri-kantha, Shrikamtha):
Srikantha may refer to a noted individual in the field, perhaps associated with the traditions of yoga or Ayurveda. His mention highlights the contributions of influential figures in the promotion of traditional practices, including Jala Neti, within contemporary health discussions.

60) Nasaroga (Nasa-roga):
Nasa-roga indicates nasal disorders as understood within Ayurvedic literature. The article emphasizes the importance of practices like Neti in treating Nasa-roga conditions, underscoring the efficacy of traditional yogic techniques in addressing common nasal and respiratory health issues.

61) Shodhana (Sodhana):
Shodhana translates to 'purification' in Sanskrit. While not the primary focus of the article, it connects to the idea of cleansing practices like Neti. Shodhana signifies the underlying principle of achieving health and balance in yogic traditions through purification techniques.

62) Nagendra (Naga-indra):
Nagendra may refer to a renowned figure or researcher in yoga or traditional medicine. The inclusion of Nagendra in the article indicates the importance of scholarly contributions to the understanding and dissemination of beneficial practices like Neti within modern healthcare contexts.

63) Medicine:
Medicine encompasses the science and practice of diagnosing, treating, and preventing diseases. The article discusses the use of traditional techniques like Neti as an alternative to conventional medicine, particularly antibiotics, advocating for an integrated approach in respiratory care.

64) Training:
Training refers to the process of teaching or developing skills. In the context of yoga, training involves learning practices that promote physical and mental health. The article underscores the importance of proper training in cleansing techniques like Neti for individuals seeking therapeutic benefits.

65) Bleeding:
Bleeding can refer to excessive blood loss, often indicating an underlying health issue. In the article, caution is advised for those with a history of bleeding or nasal issues. It highlights the importance of professional guidance when practicing purification techniques, especially Neti.

66) Vaidehi:
Vaidehi may refer to a figure associated with yoga or traditional healing practices. Mentioning Vaidehi signifies the collective contributions of various scholars and practitioners to the field of yoga, emphasizing the sharing of knowledge within holistic health frameworks.

67) Vataja (Vata-ja):
Vataja indicates a type of disorder caused by an imbalance in the Vata dosha in Ayurveda. The article addresses Vataja conditions in the context of respiratory issues, demonstrating how practices like Neti can help manage symptoms associated with Vata imbalances.

68) Sharman (Sarma, Sharma, Sarman):
Sharma could refer to a notable scholar or contributor in the field of yoga or traditional medicine. The mention of different individuals, including Sharma, reinforces the collaboration and shared knowledge among experts in advocating practices like Neti for health benefits.

69) Sutra:
Sutra translates to 'thread' and refers to aphorisms or scriptures in yoga and Ayurveda. The techniques prescribed in sutras guide practitioners in executing yogic practices, and their incorporation emphasizes the structured approach to health and cleansing techniques like Neti.

70) Dushta (Dusta):
Dusta describes a state of distress or severity in ailments, particularly in Ayurvedic contexts. The article highlights the application of Neti techniques in treating Dusta conditions, emphasizing its relevance in managing chronic and severe nasal disorders.

71) Nadi (Nadin):
Nadi refers to the energy channels in the body as per yogic philosophy. It signifies the pathways through which prana (life force) flows, underlining the integral connection between physical practices like Neti and the overall flow of vital energy and health.

72) Shai (Sai):
Shai may refer to an individual linked to the field; understanding collective contributions can enhance traditional practices' credibility, enabling the dissemination of knowledge about effective techniques like Neti in addressing upper respiratory issues.

73) Food:
Food denotes the nutrients consumed for health. In connection with yogic practices, food influences overall well-being. The study implies dietary considerations alongside practices like Neti, suggesting that holistic health approaches incorporate nutrition for effective respiratory health management.

74) Hand:
Hand, in the context of yoga, signifies the gestures and placements during practice, as well as the manual techniques for executing various yoga practices, including cleansing. The article highlights using tools like a neti pot for effective Nasal hygiene and health.

75) Pir:
Peer refers to individuals of equal standing, particularly in academic or research contexts. The term 'peer-reviewed' underlines the importance of credibility and validation in the presented studies related to Neti and its therapeutic applications in health practices.

[Note: The above list is limited to 75. Total glossary definitions available: 114]

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