A review article on strength in ayurveda and its development
Journal name: International Ayurvedic Medical Journal
Original article title: A review article on strength in ayurveda and its development
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Gayatri S Sawant
Pallavi Patil
Yashashree Joshi
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International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: A review article on strength in ayurveda and its development
Year: 2024
Copyright (license): CC BY-NC-ND 3.0
Summary of article contents:
Ayurved has given importance to strength by stating that health is directly proportional to the strength of an individual. Today’s competitive era has increased speed of life. People are running with life irrespective of their health. It is ultimately leads to various lifestyle disorders and deterioration of the strength. Hence this is the time to inculcate people about importance of strength. A good strength leads to healthy life and avoids physical worsening. Ayurvedic directives of Ahara and Vihara will improve the strength i. e. YuktikritaBala . Keywords: Ahara, Vihara, development of strength INTRODUCTION Ayurved has given importance to strength by stating health is directly proportional to the strength of an individual
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Rasayana, Kalajabala, Sahajabala, Yuktikritabala, Daily exercise, Mental strength, Lifestyle disorder, Dhatu Bala, Ahara and Vihara, Proper sleep, Aharaparinamakara Bhava.