Varsha ritucharya- a guide for good health during monsoons for children
Journal name: International Ayurvedic Medical Journal
Original article title: Varsha ritucharya- a guide for good health during monsoons for children
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Azizahmed I Arbar
Puja CN Pathak
Kavita Sangle
International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: Varsha ritucharya- a guide for good health during monsoons for children
Year: 2023
Copyright (license): CC BY-NC-ND 3.0
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Summary of article contents:
Ritu, the season, changes with time and potentially influences the earth’s biological systems and human health differently. Ayurveda has classified these seasons as per their effects, and to habituate to the seasonal variations, specific rules and regimens have been mentioned by the Acharyas . These changes in diet and practices help the body transition easily from one season to another. As the pediatric age group with comparatively less immunity is more susceptible to the changes in the season, to prevent this age group from falling prey to seasonal diseases, it is important to practice Ritucharya. India is a tropical country. Monsoons here are responsible for many health conditions among the pediatric age group, and various scientific studies are the basis for this. In this review article, the regimens in diet and lifestyle, as mentioned in Varsha Ritu, and its importance in preventing health conditions during the rainy season in the pediatric age group have been discussed. Keywords: Ritu, pediatric agegroup, Varsha Ritu, ritucharya, monsoon diseases INTERNATIONAL AYURVEDIC MEDICAL JOURNAL Azizahmed I Arbar et al
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