Ancient grains, modern marvels: embracing millets in ayurve-dic healing for optimal health
Journal name: International Ayurvedic Medical Journal
Original article title: Ancient grains, modern marvels: embracing millets in ayurve-dic healing for optimal health
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Rishabh Rathore
Lalita Dahiya
Shalini Varshney
International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: Ancient grains, modern marvels: embracing millets in ayurve-dic healing for optimal health
Year: 2023
Copyright (license): CC BY-NC-ND 3.0
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Summary of article contents:
Nutrition is a crucial aspect of health and development. Healthy eating is related to improved immune systems, safer pregnancies, and births, a reduced chance of diseases that are not transmissible (such as diabetes and cardiovascular disease), as well as improved longevity. Nonetheless, today's way of life and food choices lead to poor health and nutritional issues such as obesity and diabetes. Millets, which have no impact on weight and have an abundance of nutrients, can be employed in such cases. Millets are a group of smallseeded grasses widely farmed as cereal grains for human and animal use worldwide. Most millets belong to the Poaceae or Gramineae family, which is a grass family. Millet is high in protein, fibre, phosphorus, magnesium, copper, potassium, and manganese, thus serving as a nutrient powerhouse. This article discusses millet and its significance in our daily lives. Some millet preparations are additionally clarified so that they might be included in our daily lives. Keywords: Millets, Kshudra Dhanya , Dietary supplements, Ayurveda INTRODUCTION Millets are the earliest and most rudimentary indigenous food grains utilized as a staple diet
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Discover the significance of concepts within the article: ‘Ancient grains, modern marvels: embracing millets in ayurve-dic healing for optimal health’. Further sources in the context of Science might help you critically compare this page with similair documents:
Kshudradhanya, Ayurveda Samhita, Nutrition, Therapeutic use, Nutritional value, Healthy eating, Ancient grains, Dietary supplement, Weight loss, Diabetes management, Cardiovascular health, Gluten-free, Health challenge, Optimal health, Ayurvedic healing, Indigenous food grains, Health benefit.