Study of physiological of snan and its applied aspect –a review
Journal name: International Ayurvedic Medical Journal
Original article title: Study of physiological of snan and its applied aspect –a review
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Rupali M.Patil
Sadhna N. Deshmukh
Deepali Agrawal.
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International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: Study of physiological of snan and its applied aspect –a review
Year: 2023
Copyright (license): CC BY-NC-ND 3.0
Summary of article contents:
Ayurveda is an ancient science of life or longevity based on Indian philosophy. The main goal of which is to maintain health and cure the diseases. To achieve these goals, Ayurveda described swastha chatushka which includes Dinacharya, Rutucharya, Rules for taking aahar , Importance of natural urges. In dinacharya , they described daily routine activities in detail. These daily routine regimens have good physiological effects on the appropriate functioning of the body system thereby maintaining a normal equilibrium of three doshas i.e., Vata, Pitta and Kapha , Sapta Dhatus (seven tissues), Mala (waste products of the body), and the Agni (power of digestion). The ayurvedic daily routine includes Snana (bath) every day in the morning after Abhyanga , Vyayama, Mardana, and Udvartana . Its daily and sensible use has a prime role in maintaining health. But still, its importance and practical utility are not fully recognized. Hence efforts are made to explain Snana in detail as described in Ayurvedic literature. Keywords: Ayurveda, Dinacharya, Snana, Swasth chatushka, Rutucharya, Dosha, Dhatu, Mala INTERNATIONAL AYURVEDIC MEDICAL JOURNAL Rupali M
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