Ritucharya approach to lifestyle disorder
Journal name: International Ayurvedic Medical Journal
Original article title: Ritucharya approach to lifestyle disorder
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Manoj Meena
Pramod Kumar Mishra
International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: Ritucharya approach to lifestyle disorder
Year: 2022
Copyright (license): CC BY-NC-ND 3.0
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Summary of article contents:
Ritu , the season, is categorized by several characteristics that exhibit various influences on the body and the surroundings. Ayurveda has outlined a number of guidelines and routines ( Charya ) on diet and behavior to help people adapt to seasonal changes without disrupting their body's balance. The primary goal of the Ayurvedic medical system is prevention, which may be accomplished by altering one's food and lifestyle in reaction to climatic changes. According to writings from the Ayurvedic tradition, this is a crucial element of preventative treatment. The main cause of lifestyle problems in the modern period is a lack of adherence to seasonal routines brought on by a lack of focus on seasonal features. The foundation is a sound scientific analysis that is still relevant to date. Keywords: Lifestyle disorders, seasonal regimens, seasonal variations in India INTRODUCTION Ayurveda , the ancient science of life, has traditionally placed more emphasis on maintaining health and preventing diseases via healthy nutrition and lifestyle choices than on treating and curing illnesses
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