Concept of pathya aahara in vataj unmada
Journal name: International Ayurvedic Medical Journal
Original article title: Concept of pathya aahara in vataj unmada
The International Ayurvedic Medical Journal (IAMJ) is a peer-reviewed scientific publication dedicated to Ayurveda. It aims to integrate Ayurvedic concepts with modern scientific understanding, offering a comprehensive source of validated knowledge for both the modern Ayurvedic community and the broader medical fraternity.
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Shivani Rana
Deepak Pathania
International Ayurvedic Medical Journal:
(Publishing full-length original papers and reviews on ayurveda)
Full text available for: Concept of pathya aahara in vataj unmada
Year: 2022
Copyright (license): CC BY-NC-ND 3.0
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Summary of article contents:
Ayurveda is one of the most ancient medical sciences in the world. It is more life & health oriented. The perfect balance of mind, body & soul is considered complete health in Ayurveda . Three Sharirika Dosha i.e., Vata, Pitta &Kapha and two Manasika Dosha i.e Raja & Tama and Satva is ManasikaGuna are described in Ayurveda . Imbalance in these Dosha leads to disease. Aahara, Nidra & Brahmcharya areconsidered Tryoupstambha and among them, Aahara stands for a balanced diet, a foremost pillar of Ayurveda. Besides SharirikaVyadhi, ManasikaVyadhi has been also described . Unmada is one of the ManasikaVyadhi described in Ayurveda. ViruddhaAahara is one of the main causative factors of Unmada. Due to ViruddhaAahara (INCOMPATIBLE DIET) diminution of Satva Guna & vitiation of Raja and Tama occurs, leading to Unmada. Aahara plays an important role in our life. Balanced food is a must to maintain diseasefree, good health. So, an attempt has been made to explain the PathyaAahara in VatajUnmada through this paper . Keywords: VatajUnmada, Satva, Aahara
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Vatadosha, Satvaguna, Saffron, Swasthya, Holistic approach, Dietary regimen, Preventive health, Vataj Unmada, Sharirika Dosha, Manasika Dosha, Pathya Aahara, Apathya Aahara, Viruddha Aahara.