Panchamrut: nectar for a pregnant woman

Summary of article contents:

Motherhood is ultimate and cherished desire of every woman. Mother is described first among the factors respo sible for proper growth of the foetus. Nutritious diet is important for every person and even more important for pregnant women. According to the American college of Obstetrician and Gynecologist (ACOG), a pregnant woman need minerals and vitamins like calcium, iron, vitamin A, vitamin C, vitamin D, vitamin B 6, vitamin B 12, folic acid daily in proper amount for the development of the baby. “ curd, ghee, honey and sugar which provide all these nutrients naturally required for the pregnant women and her foetus. It also has some additional benefits such as in mother improving digestion, enhance mental health and in foetus maintain weight and growth and so on. In paricharya to get a healthy mother and foetus. Therefore, the use of ternal health and also the foetus in her womb Keywords: Panchamrut, Maternal health and INTRODUCTION Ayurveda is the ancient system of medicine which contributes immense knowledge for healthy mothe hood and the healthy progeny