Efficacy of Sattvavajaya Chikitsa in the form of relaxation techniques and Guda Pippalimula Churna in the management of Anidra (insomnia) - An open labelled, randomized comparative clinical trial
Journal name: AYU (Journal of Research in Ayurveda)
Original article title: Efficacy of Sattvavajaya Chikitsa in the form of relaxation techniques and Guda Pippalimula Churna in the management of Anidra (insomnia) - An open labelled, randomized comparative clinical trial
AYU is an internationally recognized quarterly journal dedicated to advancing research in Ayurveda. The journal covers a wide range of topics, including clinical and pharmacological research in Ayurveda's eight branches, herbal remedies, phytochemistry, and ethnomedicine.
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Priyanka Rawal
Mahesh Vyas
A. S. Baghel
Shubhangi Kamble
AYU (Journal of Research in Ayurveda):
(An International Quarterly Journal of Research in Ayurveda)
Full text available for: Efficacy of Sattvavajaya Chikitsa in the form of relaxation techniques and Guda Pippalimula Churna in the management of Anidra (insomnia) - An open labelled, randomized comparative clinical trial
Year: 2019 | Doi: 10.4103/ayu.AYU_91_17
Copyright (license): CC BY-NC-SA 4.0
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Summary of article contents:
Background: Condition of insomnia may not be a life-threatening illness, but it has tendency to damage the person’s daily life. In the current era of modernization, most of the person are is suffering from stress either it is personal or professional. Stress may cause sleeping problems or make existing problems worse. Sattvavajaya Chikitsa is a specialized type of treatment influencing the psychological aspect of body. It can be applied in the form of Yogic practices and other mind control techniques. With this research interest, the present study has been undertaken to assess the efficacy of the Sattvavajaya Chikitsa in the form of relaxation techniques (RT) and Guda Pippalimula Churna in Anidra (insomnia).
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Pranayama, Bhaya, Ahara, Ashtanga Yoga, Nidra, Krodha, Suryanamaskara, Tamoguna, Rajoguna, Brahmacharya, Chinta, Anidra, Krurakoshtha, Vatavriddhi, Pippalimula, Madhurarasa, Madhyamakoshtha, Meditation, Krodha anger, Ayurvedic principle, Dosage, Statistical analysis, Bhaya fear, Treatment Protocol, Anupana (Vehicle), Psychosomatic disorder, Sleep Hygiene, Sattvavajaya Chikitsa, Relaxation response, Anidra (insomnia), Avara Sattva, Psyche and soma, Aum chanting, Insomnia problems, Mood disturbance, Emotional stressor, Relaxation technique.