Preksha meditation: History and Methods

by Samani Pratibha Pragya | 2016 | 111,074 words

This page relates ‘Meditative Practices of Acarya Bhikshu and Muni Hemaraja’ of study dealing with Preksha-Dhyana: a meditation technique created by Acharya Shri Mahapragya (Acarya Mahaprajna) in the late twentieth century. It synthesizes ancient Jain ascetic methods, ritualistic practices, and modern scientific insights, appealing to a global audience. The thesis explores its historical context, theoretical foundations, and the rise of contemporary Jain meditation systems.

Go directly to: Footnotes.

2.1. Meditative Practices of Ācārya Bhikṣu and Muni Hemarāja

Jayācārya’s text Bhikkhu Jasa Rasāyaṇa relates to an incident in Bhikṣu’s life that explicitly reveals his practice of meditation. Before he separated to form his own strict ascetic order, Muni Bhikṣu belonged to the Sthānakavāsī tradition. The Sthānakavāsī Ācārya Raghunātha (1708–1790), the first initiator (dikṣā guru) of Bhikṣu, told him that, as we are currently in the fifth part of the time cycle (pañcama-kāla)[1], it is not easy to follow the ascetic path assiduously, even for an hour or two. Ācārya Raghunātha further added that if someone could do this, he would be able to attain omniscient knowledge (kevala-jñāna). Bhikṣu responded and claimed that he was able to meditate by holding his breath for two hours.[2] This claim reveals his meditational abilities. Although there is no documentation of Bhikṣu engaging in any specific type of meditative practices, apart from the daily ritualistic pratikramaṇa and a short practice of kāyotsarga for atonement, it may be possible that he wanted to keep this yogic practice to himself and not make it public. Terāpantha monastics hold the view that Bhikṣu must have engaged in very intense and regular meditative practices as part of his daily routine in order to be able to hold his breath in one sitting for a period of two hours (Buddhamala, 1991: 68). One assumes that Bhikṣu would have practised holding his breath for two hours, by taking a breath and holding it for as long as possible, and then repeating the procedure.

Footnotes and references:

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[1]:

Time cycle (kālacakra): According to Jainism, time is beginningless and eternal and symbolised as the wheel of time (kālacakra), which rotates constantly. The kālacakra is divided into two half-rotations, an ascending time cycle (utsarpiṇī) and a descending time cycle (avasarpiṇī), which occurs continuously following each other. Utsarpiṇī is a period of progressive prosperity and happiness in which the life-spans of sentient beings increase as well as the time-scale of each of its six epochs, while avasarpiṇī is a period of increasing sorrow, with a decline in the life-span of sentient beings and of each of the six epochs. Each of this half time cycle, which consists of innumerable periods of time, is further sub-divided into six epochs (āra) of unequal periods. Currently, the time cycle is in the avasarpiṇī or descending phase in the fifth of six epochs.

[2]:

Jayācārya, 1994: 17, 5.15,20–21—
Raghunāthajī isaḍī kahai re, sāṃbhaḷa Bhīkkhū bāta.
pūrau sādhapaṇo nahiṃ paḷai re, ‘dukhama-kāḷa’ sākhyāta. 15
dravya-guru kahai Bhīkkhū bhaṇī re, doya ghaḍī subha dhyāna.
cokhau cārita pāḷīyāṃ re, pāṅmaiṅ kevalajñān. 20
Bhīkkhū kahai iṇa vidha lahai re, beghaḍī kevaḷagyāna.
tau doya ghaḍī tāṅi rhūṃ re, sāsa rūndhī dharūṃ dhyāna. 21

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