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803 himdi sabda vya . himdi artha simdhi devanagari ko . paryaya lipyamtarana umda pum . 1. damda ; dndwn damdo ; 2. bahudamda, bamha, bhuja ; 995 doro, baha damda ; 3. eka prakara ka prasiddha bharatiya vyayama jo mukhya rupa se bamhom ko pusta aura sabala karane ke lie jamina para peta ke bala jhukakara bahom ke sahare bara-bara kucha upara uthane ke rupa mem hota hai ; 4. aparadha adi ke lie milane vala damda, saja, juramana| damda-baithaka pum . eka prakara ka prasiddha bharatiya vyayama jo mukhya rupa se bamhom ko pasta aura sabala karane ke lie kiya jata hai| damda 1) damdu, saja़ा amgreji paryaya damda rod: the part of the arm above the elbow; an athletic exercise in which the hands are placed on the ground and then body is bent down so as to touch the earth with the breast; punishment, fine. sis damdu-baithaka an athletic exercise. pam . lakadi ka mota sidha lamba tukada jisaka mukhya prayoga marane ya bacane ke lie hota hai| damdo, lathi, lakunu stick, staff.