Chapter LXXVIII

śrīvasiṣṭha uvāca |
yathālātaparispandādagnicakraṃ pradṛśyate |
asadeva sadābhāsaṃ cittaspandāttathā jagat || 1 ||
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yathā jalaparispandādvyatirikta ivāmbhasaḥ |
dṛśyate vartulāvartaścittaspandāttathā jagat || 2 ||
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yathā vyomnīkṣaṇaspandātpicchamauktikamaṇḍalam |
dṛśyate sadivāsatyaṃ cittaspandāttathā jagat || 3 ||
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śrīrāma uvāca |
yena praspandate cittaṃ yena na spandate tathā |
tadbrahmanbrūhi me yena cikitseyaṃ tadeva hi || 4 ||
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śrīvasiṣṭha uvāca |
yathā śauklyahime rāma tilatailalavau yathā |
yathā kusumasaugandhye tathauṣṇyadahanau yathā || 5 ||
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tathā rāghava saṃśliṣṭau cittaspandau tathaiva hi |
abhinnau kevalaṃ mithyā bhedaḥ kalpita etayoḥ || 6 ||
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cittacittaparispandapakṣayorekasaṃkṣaye |
svayaṃ guṇaguṇī sthitvā naśyato dvau na saṃśayaḥ || 7 ||
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dvau kramo cittanāśasya yogo jñānaṃ ca rāghava |
yogastadvṛttirodho hi jñānaṃ samyagavekṣaṇam || 8 ||
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śrīrāma uvāca |
kadā kīdṛkkayā yuktyā prāṇāpānanibandhayā |
yoganāmnyā manaḥ śāntimetyanantasukhapradām || 9 ||
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śrīvasiṣṭha uvāca |
dehe'smindehanāḍīṣu vātaḥ sphurati yo'bhitaḥ |
spandeṣviva bhuvo vāri sa prāṇa iti kīrtitaḥ || 10 ||
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tasya spandavaśādantaḥ kriyāvaicitryamīyuṣaḥ |
apānādīni nāmāni kalpitāni kṛtātmabhiḥ || 11 ||
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āmodasya yathā puṣpaṃ śauklyasya tuhinaṃ yathā |
tathaiṣa rasa ādhāraścittasyābhinnatāṃ gataḥ || 12 ||
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antaḥprāṇaparispandātsaṃkalpakalanonmukhī |
saṃvitsaṃjāyate yaiṣā taccittaṃ viddhi rāghava || 13 ||
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prāṇaspandāccitaḥ spandastatspandādeva saṃvidaḥ |
cakrāvartavidhāyinyo jalaspandādivormayaḥ || 14 ||
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cittaṃ prāṇaparispandamāhurāgamabhūṣaṇāḥ |
tasminsaṃrodhite nūnamupaśāntaṃ bhavenmanaḥ || 15 ||
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manaḥspandopaśāntyāyaṃ saṃsāraḥ pravilīyate |
sūryālokaparispandaśāntau vyavahṛtiryathā || 16 ||
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śrīrāma uvāca |
aniśaṃ caratāṃ dehagehe gaganagāminām |
prāṇādīnāṃ parispando vāyūnāṃ rodhyate katham || 17 ||
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śrīvasiṣṭha uvāca |
śāstrasajjanasaṃparkavairāgyābhyāsayogataḥ |
anāsthāyāṃ kṛtāsthāyāṃ pūrvasaṃsāravṛttiṣu || 18 ||
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yathābhivāñchitadhyānācciramekatayoditāt |
ekatattvaghanābhyāsātprāṇaspando niruddhyate || 19 ||
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pūrakādinijāyāmādṛḍhābhyāsādakhedajāt |
ekāntadhyānasaṃyogātprāṇaspando niruddhyate || 20 ||
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oṃkāroccāraṇaprāntaśabdatattvānubhāvanāt |
suṣupte saṃvido jāte prāṇaspando niruddhyate || 21 ||
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recake nūnamabhyaste prāṇe sphāre khamāgate |
na spṛśatyaṅgarandhrāṇi prāṇaspando niruddhyate || 22 ||
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pūrake nūnamabhyaste pūrādgirighanasthite |
prāṇe praśāntasaṃcāre prāṇaspando niruddhyate || 23 ||
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kumbhake kumbhavatkālamanantaṃ paritiṣṭhati |
abhyāsātstambhite prāṇe prāṇaspando niruddhyate || 24 ||
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tālumūlagatāṃ yatnājjihvayākramya ghaṇṭikām |
ūrdhvarandhragate prāṇe prāṇaspando niruddhyate || 25 ||
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samastakalanonmukte na kiṃcinnāmasūkṣmakhe |
dhyānātsaṃvidi līnāyāṃ prāṇaspando niruddhyate || 26 ||
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dvādaśāṅgulaparyante nāsāgre vimalāmbare |
saṃviddṛśi praśāmyantyāṃ prāṇaspando niruddhyate || 27 ||
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abhyāsādūrdhvarandhreṇa tālūrdhvaṃ dvādaśāntage |
prāṇe galitasaṃvṛtte prāṇaspando niruddhyate || 28 ||
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bhrūmadhye tārakālokaśāntāvantamupāgate |
cetane ketane buddhe prāṇaspando niruddhyate || 29 ||
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jhaṭityeva yadudbhūtaṃ jñānaṃ tasmindṛḍhāśrite |
asaṃśliṣṭavikalpāṃśe prāṇaspando niruddhyate || 30 ||
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ciraṃ kālaṃ hṛte kāntavyomasaṃvedanānmune |
avāsanānmanodhyānātprāṇaspando niruddhyate || 31 ||
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śrīrāma uvāca |
brahman jagati bhūtānāṃ hṛdayaṃ tatkimucyate |
idaṃ sarvaṃ mahādarśe yasmiṃstatpratibimbati || 32 ||
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śrīvasiṣṭha uvāca |
sādho jagati bhūtānāṃ hṛdayaṃ dvividhaṃ smṛtam |
upādeyaṃ ca heyaṃ ca vibhāgo'yaṃ tayoḥ śṛṇu || 33 ||
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iyattayā paricchinne dehe yadvakṣaso'ntaram |
heyaṃ taddhṛdayaṃ viddhi tanāvekataṭe sthitam || 34 ||
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saṃvinmātraṃ tu hṛdayamupādeyaṃ sthitaṃ smṛtam |
tadantare ca bāhye ca na ca bāhye na cāntare || 35 ||
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tattu pradhānaṃ hṛdayaṃ tatredaṃ samavasthitam |
tadādarśaḥ padārthānāṃ tatkośaḥ sarvasaṃpadām || 36 ||
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sarveṣāmeva jantūnāṃ saṃviddhṛdayamucyate |
na dehāvayavaikāṃśo jaḍajīrṇopalopamaḥ || 37 ||
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tasmātsaṃvinmaye śuddhe hṛdaye hṛtavāsanaḥ |
balānniyojite citte prāṇaspando nirudhyate || 38 ||
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ebhiḥ kramaistathānyaiśca nānāsaṃkalpakalpitaiḥ |
nānādeśikavakrasthaiḥ prāṇaspando nirudhyate || 39 ||
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abhyāsena nirābādhametāstā yogayuktayaḥ |
upāyatāmupāyānti bhavyasya bhavabhedane || 40 ||
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abhyāsāddṛḍhatāṃ yāto vairāgyaparilāñchitaḥ |
yathāvāsanamāyāmaḥ prāṇānāṃ saphalaḥ smṛtaḥ || 41 ||
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bhrūnāsātālusaṃsthāsu dvādaśāṅgulikoṭiṣu |
abhyāsācchāmyati prāṇo dūre girinadī yathā || 42 ||
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bhūyobhūyaścirābhyāsājjihvāprāntena tāluni |
ghaṇṭikā spṛśyate prāṇo yenoccairnivahatyalam || 43 ||
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vikalpabahulāstvete svābhyāsena samādhayaḥ |
paramopaśamāyāśu saṃprayāntyavikalpatām || 44 ||
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ātmārāmo vītaśoko bhavatyantaḥsukhaḥ pumān |
abhyāsādeva nānyasmāttasmādabhyāsavānbhava || 45 ||
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abhyāsena parispande prāṇānāṃ kṣayamāgate |
manaḥ praśamamāyāti nirvāṇamavaśiṣyate || 46 ||
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vāsanāvalitaṃ janma mokṣaṃ nirvāsanaṃ manaḥ |
prāṇaṃ ca rāma gṛhṇāti yathecchasi tathā kuru || 47 ||
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prāṇaspando manorūpaṃ tasmātsaṃsṛtivibhramaḥ |
tasminneva śamaṃ yāte dīyate saṃsṛtijvaraḥ || 48 ||
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vikalpāṃśakṣayājjantoḥ padaṃ tadavaśiṣyate |
yato vāco nivartante samastakalanānvitāḥ || 49 ||
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yatra sarvaṃ yataḥ sarve yatsarvaṃ sarvataśca yat |
yatra nedaṃ yato nedaṃ yannedaṃ nedṛśaṃ jagat || 50 ||
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vināśitvādvikalpatvādguṇitvānnirguṇātmanaḥ |
yasya no sadṛśo dṛṣṭo dṛṣṭāntaḥ kaścideva hi || 51 ||
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svādanī sarvaśālīnāṃ dīpikā sarvatejasām |
kalanā sarvakāmānāmantaściccandrikoditā || 52 ||
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yasmātkalpatarorbahvyaḥ saṃsāraphalapaṅktayaḥ |
anārataṃ bahurasā jāyante ca patanti ca || 53 ||
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tatpadaṃ sarvasīmāntamavalambya mahāmatiḥ |
yaḥ sthitaḥ sthiradhīstajjñaḥ sa jīvanmuktaucyate || 54 ||
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vigatasarvasamīhitakautukaḥ samupaśāntahitāhitakalpanaḥ |
sakalasaṃvyavahārasamāśayo bhavati muktamanāḥ puruṣottamaḥ || 55 ||
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