Uddanasana, Uḍḍānāsana, Uddana-asana: 1 definition

Introduction:

Uddanasana means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

In Hinduism

Yoga (school of philosophy)

[«previous next»] — Uddanasana in Yoga glossary
Source: archive.org: Yoga Tradition of the Mysore Palace

Uḍḍānāsana (उड्डानासन) is a type of posture (āsana), according to verse 119 of the Śrītattvanidhi.—Accordingly, “Bind the two hands together. Hop in and out leaping beyond the body. This is uḍḍānāsana, the flying-up āsana”.

The 19th-century Śrītattvanidhi is a sanskrit treatise describing 80 primary āsanas, or ‘posture’ and several additional ones (e.g., uḍḍāna-āsana).

This movement is very similar to movements used by the wrestlers.

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context information

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

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