Janushirshasana, Janu-shirsha-asana, Jānuśīrṣāsana: 2 definitions
Introduction:
Janushirshasana means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
The Sanskrit term Jānuśīrṣāsana can be transliterated into English as Janusirsasana or Janushirshasana, using the IAST transliteration scheme (?).
In Hinduism
Yoga (school of philosophy)
Jānuśīrṣāsana (जानुशीर्षासन, “knee-head posture”) is a Sanskrit word referring to a type of posture (āsana) used in Yoga. It is composed of the words jānu (knee), śīrṣa (head) and āsana (posture).

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).
Languages of India and abroad
Kannada-English dictionary
Jānuśīrṣāsana (ಜಾನುಶೀರ್ಷಾಸನ):—[noun] a posture in yogic exercises, touching the forehead to the knee.
Kannada is a Dravidian language (as opposed to the Indo-European language family) mainly spoken in the southwestern region of India.
See also (Relevant definitions)
Partial matches (+0): Shirsha, Janu, Asana.
Full-text (+0): Parivrittajanushirshasana.
Relevant text
Search found 4 books and stories containing Janushirshasana, Janu-shirsha-asana, Jānuśīrṣāsana, Jānu-śīrṣa-āsana, Janusirsasana, Janu-sirsa-asana; (plurals include: Janushirshasanas, asanas, Jānuśīrṣāsanas, āsanas, Janusirsasanas). You can also click to the full overview containing English textual excerpts. Below are direct links for the most relevant articles:
International Research Journal of Ayurveda and Yoga
Study to evaluate the add on effect of specific Yoga therapy along with... < [Vol. 2 No. 6: Nov-Dec (2019)]
A Study on Yogic Intervention and Core Skill Proficiency in Female Adolescent... < [Vol. 8 No. 5: may (2025)]
International Ayurvedic Medical Journal
Management and prevention with reference tolifestyle modification – an approach tosirajagranthi (varicose veins) < [2017, Issue III March,]
Role of ayurveda in management of ardhavbhedaka (migraine) < [2017, Issue III March,]
Effect of yogasana on digestive system < [2017, Issue III March,]
World Journal of Pharmaceutical Research
Reversing hypertension with Preksha meditation and yogic lifestyle < [2019: Volume 8, October issue 11]
Glimpse of ayurveda and yoga in geriatric care – a review < [2020: Volume 9, March issue 3]
Journal of Ayurveda and Integrated Medical Sciences
Integrative Approach to Weight Loss < [Vol. 9 No. 10 (2024)]