Iyengar Yoga: 1 definition

Introduction:

Iyengar Yoga means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

In Hinduism

Yoga (school of philosophy)

[«previous next»] — Iyengar Yoga in Yoga glossary
Source: Wisdom Library: Yoga

Iyengar yoga is the most recognized hatha yoga technique in the Western world because of its scientific and therapeutic approach. It focus lies on the placement of the feet, hands and pelvis, as well as to the alignment of the spine, arms and legs.

Integral Yoga is a style of Hatha Yoga;

Yoga book cover
context information

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

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