Anilasthira, Anila-sthira: 1 definition
Introduction:
Anilasthira means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
In Hinduism
Yoga (school of philosophy)
Source: ORA: Amanaska (king of all yogas): A Critical Edition and Annotated Translation by Jason BirchAnilasthira (अनिलस्थिर) refers to the “steadiness of the breath”, according to the Śivayogadīpikā by Sadāśivayogīśvara: a text dealing with Śaivism and Haṭhayoga in two hundred and eighty-nine verses.—Accordingly, while describing Haṭhayoga techniques: “Mantrayoga is natural [prāṇāyāma], Layayoga is modified [prāṇāyāma], Haṭhayoga is called Kevalakumbhaka and Rājayoga is the no-mind [state]. The first is the Yoga of the so'ham mantra, and [the second] is the absorption of the breath in the [internal] resonance. After that, [Haṭhayoga] is steadiness of the mind and breath [i.e., anilasthira—manonilasthiraṃ paścād], and the fourth [Rājayoga] is the absence of mental activity. The fourth is obtained through the cessation of the breath. Therefore, you should become an adept of [this] practice and one devoted to prāṇāyāma”.
Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).
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