Alingasana, Āliṅgāsana, Alinga-asana: 2 definitions

Introduction:

Alingasana means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

In Hinduism

Yoga (school of philosophy)

[«previous next»] — Alingasana in Yoga glossary
Source: archive.org: Yoga Tradition of the Mysore Palace

Āliṅgāsana (आलिङ्गासन) is a type of posture (āsana), according to verse 96 of the Śrītattvanidhi.—Accordingly, “Step three hastas (a hasta is the distance from the tip of the finger to the elbow) from the wall. Touch the wall with the chest and exhale again and again. This is āliṅgāsana, the embracer”.

The 19th-century Śrītattvanidhi is a sanskrit treatise describing 80 primary āsanas, or ‘posture’ and several additional ones (e.g., āliṅga-āsana).

Source: Scribd: Roots of Yoga

Āliṅgāsana (आलिङ्गासन) is the name of an āsana (posture) described in the Haṭhābhyāsapaddhati (83).—Accordingly, “ Standing three handwidths away from a wall, touch it with the chest, push the chest out and then touch it again. This is the embrace pose (āliṅgāsana)”.

The Haṭhābhyāsapaddhati is an 17th-century text in Sanskrit dealing with haṭha-yoga, and is also known by the name of its author, Kapālakuruṇṭaka. The text describes 112 āsanas (e.g., āliṅga-āsana) usually based on animal movement.

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Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

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