Abdominal breath: 1 definition

Introduction:

Abdominal breath means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

In Hinduism

Yoga (school of philosophy)

[«previous next»] — Abdominal breath in Yoga glossary
Source: ORA: Amanaska (king of all yogas): A Critical Edition and Annotated Translation by Jason Birch

The Abdominal Breath is denoted by the Sanskrit term Kauṣṭhya (“kauṣṭhyasya vāyoḥ”), according to the Pātañjalayogaśāstra (i.e., the Yoga Sūtras of Patañjali) 1.34.—Accordingly, while discussing Prāṇāyāma and Samādhi: “Or [stability of mind is attained] through exhalation and retention of the breath”.—[Commentary]—“Exhalation is the emission of the abdominal (kauṣṭhya) breath through the nostrils with particular care, and retention is stopping the breath. Through both [of these], one should accomplish stability of mind”.

Yoga book cover
context information

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as āsanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

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