Significance of Yoga

Yoga, across various traditions, generally refers to a spiritual discipline aimed at union with the divine or self-realization. It encompasses physical postures, breath control, meditation, and ethical conduct. In Jainism, it relates to karmic influx, while Buddhism emphasizes visualization and mantra. Vaishnavism highlights union with Krishna. Ayurveda views it as a holistic practice for physical and mental well-being. Jyotisha uses it for astrological calculations. Ultimately, Yoga seeks harmony of mind, body, and spirit, leading to higher consciousness and liberation.1
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Synonyms: Pilates, Meditation, Stretching, Wellness, Exercise, Mindfulness, Physical fitness, Yogic exercise

In Dutch: Yoga; In German: Yoga; In Spanish: Yoga; In Swedish: Yoga; In Malay: Yoga; In French: Yoga; In Finnish: Jooga

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Yoga'

Hindu concept of 'Yoga'

Jain concept of 'Yoga'

The concept of Yoga in local and regional sources

The concept of Yoga in scientific sources