Significance of Wellness practice

Ayurveda recognizes yoga as a key wellness practice. This ancient Indian mind-body technique is widely accepted and used in developing countries. Yoga is employed for a range of conditions, highlighting its versatility in promoting overall well-being according to Ayurvedic principles.

Synonyms: Well-being, Health, Healthcare, Fitness, Self-care, Mindfulness, Healthy habit

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Wellness practice'

Hinduism Books

In Hinduism, Wellness practice is embodied by Yoga, an ancient mind-body technique originating in India. Yoga is used in developing countries for various conditions.

Significance in Ayurveda (science of life):
Ayurveda Books

From: International Research Journal of Ayurveda and Yoga

(1) Yoga is an ancient Indian mind-body technique that is widely accepted and used as this in developing countries for a range of conditions.[1]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.