Significance of Virudh ahara
Virudh ahara, according to science, refers to contradictory food habits that disrupt the dhatu level and may lead to joint issues, digestive problems, and menstrual cycle disturbances. This term describes diets that conflict with Ayurvedic principles, indicating the importance of compatible food choices for overall health. The negative impact of incompatible foods highlights the significance of understanding dietary combinations to prevent potential health problems.
Synonyms: Contradictory food, Incompatible food
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Virudh ahara in scientific sources
Virudh ahara pertains to contradictory food habits that disturb dhatu balance, leading to joint problems, and improper dietary choices that conflict with Ayurvedic principles, potentially causing digestive issues.
From: World Journal of Pharmaceutical Research
(1) Describes foods that are incompatible or contradictory in nature, leading to potential health issues and disturbances in the menstrual cycle.[1] (2) Contradictory food habits that cause disturbances at the dhatu level and contribute to joint issues.[2]
From: International Ayurvedic Medical Journal
(1) Improper diet habits that conflict with Ayurvedic principles and can contribute to digestive issues.[3]