Significance of Viruddhahara
Viruddhahara refers to an incompatible diet that can cause dosha aggravation and lead to infertility. This term encompasses certain food combinations that, when consumed regularly, may result in various health disorders, including anemia. The emphasis on avoiding these incompatible foods highlights the importance of dietary choices for maintaining overall health and preventing adverse health conditions.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Viruddhahara'
Viruddhahara in Hinduism signifies the consumption of incompatible food combinations that disrupt digestive processes and health, contributing to various diseases, affecting Doshas, and emphasizing proper dietary practices for balance and well-being, especially in Ayurveda.
From: Journal of Ayurveda and Integrated Medical Sciences
(1) Amlapitta has been included in the listed of diseases caused by Viruddhahara, indicating that incompatible food combinations can lead to the development or aggravation of this condition.[1] (2) Viruddhahara is listed as part of the Nidana, indicating incompatible dietary habits that can contribute to the imbalance and pathology in the body.[2] (3) Viruddhahara are factors that can be considered under dushivisha, alongside Ahitahara, fast foods, and cold beverages, impacting overall health.[3] (4) It means contradictory foods and is a causative factor for skin diseases.[4] (5) Specific type of food combinations that are contraindicated, potentially leading to conditions like Apasmara.[5]
From: International Research Journal of Ayurveda and Yoga
(1) This is the incompatible diets that leads to the dreadful disease called Prameha or diabetes mellitus.[6] (2) A history of this was observed in 43.33% of the patients. This is one of the Nidana.[7] (3) One of the nidanas of vicharchika, it includes intake of chilchim fish with milk and mulaka with guda.[8] (4) It refers to incompatible food combinations or improper dietary habits, believed to be a major causative factor for Kustha and Vicharchika.[9] (5) It means incompatible food, a dietary cause of Timira.[10]
From: Journal of Ayurvedic and Herbal Medicine
(1) This is a dietary factor that is a main hetu for Kushta and Shwitra.[11] (2) This, like the simultaneous intake of salt with milk, can induce Indralupta, as observed in people of Saurashtra and Bahlika, according to the text.[12]
The concept of Viruddhahara in scientific sources
Viruddhahara, or incompatible diets in Ayurveda, disrupts tissue metabolism, contributes to digestive issues, exacerbates conditions like Amlapitta, fosters Ama formation, and can lead to various health disorders by promoting adverse reactions in the body.
From: Asian Journal of Pharmaceutics
(1) Factors related to improper diet, AharaVidhiVisheshayatana, and Asatmyaahara, which impair digestive function and contribute to Amlapitta.[13]