Significance of Viharaja Nidana

Viharaja Nidana refers to the etiological factors associated with lifestyle habits that contribute to various health disorders, particularly in Ayurveda. These lifestyle-related factors include exposure to environmental conditions, behavioral patterns, and personal habits that aggravate dosha imbalances and influence the onset of diseases. Viharaja Nidana highlights the significance of physical activity, sleep, dietary choices, and stress management in maintaining health and preventing conditions like skin diseases, hypertension, and digestive disorders.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Viharaja Nidana in scientific sources