Significance of Unhealthy diet

An unhealthy diet is a significant risk factor across various health disciplines. It is a pattern of eating that lacks essential nutrients while being high in processed foods, unhealthy fats, and sugars. This dietary pattern contributes to numerous health problems, including lifestyle diseases, cardiovascular issues, diabetes, obesity, and hypertension. It can also negatively impact telomere dynamics and overall health outcomes. Modifying these dietary choices is a key strategy for prevention and intervention, highlighting the importance of proper nutrition.

Synonyms: Poor diet, Unhealthy eating, Inadequate nutrition, Unbalanced diet, Junk food consumption, Malnutrition, Improper diet, Deficient diet.

In Dutch: Ongezond dieet; In Finnish: Epäterveellinen ruokavalio; In Spanish: Dieta poco saludable

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Hindu concept of 'Unhealthy diet'

The concept of Unhealthy diet in scientific sources