Significance of Tridosha equilibrium
Tridosha equilibrium is a key concept in Ayurveda that represents the balance among three primary energies: Vata, Pitta, and Kapha. This balance is essential for maintaining good health, as any disturbance can lead to health issues. It emphasizes the importance of these three doshas in regulating physiological functions and maintaining overall well-being, particularly during seasonal changes. Achieving and sustaining Tridosha equilibrium is fundamental to the principles of health in Ayurveda.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Tridosha equilibrium in scientific sources
Tridosha equilibrium is vital in Ayurveda, representing the balance of the three doshas—Vata, Pitta, and Kapha. Maintaining this equilibrium is essential for overall health and well-being, as it underpins physiological harmony.
From: World Journal of Pharmaceutical Research
(1) The balance of the three doshas in the body, which is crucial for maintaining health, especially during seasonal changes.[1] (2) The main principle of health in Ayurveda that emphasizes maintaining balance among the three doshas: Vata, Pitta, and Kapha.[2] (3) The balance of three fundamental bodily forces (Kapha, Pitta, Vata) that govern physiological functions; disturbance in this balance can lead to health issues.[3] (4) A state of balance among the three primary energies in Ayurveda (Vata, Pitta, and Kapha) that is essential for maintaining health.[4]
From: International Ayurvedic Medical Journal
(1) The balance among the three doshas (Vata, Pitta, Kapha) which is essential for maintaining health in Ayurveda.[5] (2) The balance of the three fundamental physiological governing principles in Ayurveda which is crucial for maintaining good health.[6]
From: Journal of Ayurveda and Integrative Medicine
(1) The balance of three fundamental bodily elements or doshas in Ayurveda, believed to determine health status.[7]