Significance of Swasthavritta
Swasthavritta is a branch of Ayurveda that focuses on maintaining health and preventing diseases through lifestyle practices and daily routines. It encompasses the principles of Dinacharya, Ritucharya, and Sadvritta, which guide individuals in managing their daily activities and personal hygiene for overall well-being. This holistic approach emphasizes the importance of ethical conduct and seasonal adaptations to promote health. Through its focus on preventive measures and healthy living principles, Swasthavritta plays a vital role in ensuring a balanced lifestyle and optimal health.
Synonyms: Health management, Wellness practices, Health promotion, Lifestyle medicine, Preventive health, Health maintenance
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Swasthavritta'
Swasthavritta in Hinduism encompasses a regimen promoting health and disease prevention through practices like Dinacharya and Ritucharya, emphasizing personal ethics and routines for overall well-being, as detailed in Ayurvedic teachings.
(1) This is the name of a department within the Dr. D. Y. Patil College of Ayurved & Research Center, where some of the authors are affiliated.[1] (2) Swasthavritta is identified as the subject of a textbook, indicating that it is a topic that is being taught or discussed in the provided literature.[2] (3) This is a part of Vihara, and it should be followed for a healthy body, and is important for maintaining cardiovascular health.[3] (4) Swasthavritta is a part of the preventive aspect, and it involves the complete routine during every season, and it is mentioned under the heading of Dinacharya, Ritucharya, and Swasthavritta, for maintaining health.[4] (5) This is a treatment explained in the third section of the Samhita, which includes the Netra Karmadi Vidhiradhyaya, according to the document.[5]