Significance of Suppression

In Yoga, suppression is a concept related to regulating the thinking principle, particularly in memory and cognition. It involves controlling mental functions to enhance clarity and focus. By addressing the nature of thought processes, suppression aims to foster a deeper understanding of how the mind operates, ultimately contributing to greater awareness and mindfulness in one's practice. This understanding is essential for those looking to improve their cognitive functions and overall mental well-being through Yoga techniques.

Synonyms: Repression, Control, Inhibition, Subjugation, Crushing

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Hindu concept of 'Suppression'