Significance of Sleep-wake cycle
The sleep-wake cycle is the regular rhythm of sleep and wakefulness regulated by hormonal and physiological factors. It represents the natural pattern of sleep and activity that each individual follows, guided by biological clocks. This cycle can become disrupted in individuals suffering from insomnia, affecting their sleep and alertness patterns. Understanding the sleep-wake cycle is essential for recognizing its role in overall health and well-being.
Synonyms: Circadian rhythm, Biological clock, Diurnal rhythm, Sleep pattern, Diurnal cycle
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The concept of Sleep-wake cycle in scientific sources
The Sleep-wake cycle describes an individual's natural rhythm of sleep and activity, shaped by biological clocks, influencing overall health and daily functioning.
From: The Malaysian Journal of Medical Sciences
(1) This is the natural, internal process that regulates the sleep-wake cycle, and some medications or substances can affect this cycle, leading to exclusion from the study.[1] (2) A biological process affected by the application of 4-HB, influencing the duration and quality of sleep in the study.[2]