Significance of Sleep pattern
Sleep patterns, in the context of the provided texts, encompass the regular habits and routines related to sleep. These patterns, whether in Ayurveda, Psychiatry, or Health Sciences, encompass how long someone sleeps, the quality of sleep, and any disturbances. Factors such as age, lifestyle, stress, and health conditions can influence sleep patterns. Understanding and maintaining healthy sleep patterns is essential for overall well-being, as disruptions can lead to various health issues.
Synonyms: Sleep cycle, Sleep habits, Sleep routine, Sleep schedule, Sleep rhythm, Sleeping habits
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Sleep pattern'
In Hinduism, sleep patterns encompass the regularity, quality, and timing of sleep, crucial for physical and mental well-being. It's influenced by factors like health, age, and treatments. Sleep patterns can be disrupted by illness, stress, or insomnia, potentially impacting overall health and performance.
From: Journal of Ayurveda and Integrated Medical Sciences
(1) These are the duration and quality of rest that were assessed in the questionnaire, with findings indicating that sleep quality was more disturbed during the strict rules due to financial strain and tension.[1] (2) Sleep pattern changes, such as awakening at night and resting during the day, can predispose individuals to Ardhavabhedaka due to lifestyle factors.[2] (3) The circadian cycle is controlled by the supra-chiasmatic nucleus (SCN), which is the master center.[3] (4) These are a trigger for migraine attacks. Changes in these patterns, such as not getting enough sleep, may all trigger a migraine.[4] (5) This refers to the way a person sleeps, including how long they sleep, the quality of their sleep, and any disturbances that might occur, which change with age.[5]
From: International Research Journal of Ayurveda and Yoga
(1) They can be disrupted by stressors experienced throughout the day, contributing to a cycle of irregular bedtimes and wake times that can further disturb mental equilibrium.[6] (2) A functional criteria, the effect of therapy on this was statistically insignificant for both the groups.[7] (3) According to one study, a slight local increase in temperature causes neuronal activity, which is linked to these.[8] (4) This is a behavior that should be avoided, as it is considered apathya for Khalitya.[9]
From: Journal of Ayurvedic and Herbal Medicine
(1) The study examined sleep patterns, with a majority of patients reporting disturbed sleep, potentially linked to the symptoms of Vicharchika.[10]
The concept of Sleep pattern in scientific sources
Sleep patterns encompass the regular cycles, habits, and routines of sleep and wakefulness. They influence various aspects of health, including mood, weight, and overall well-being. These patterns can be affected by lifestyle, stress, health conditions, and external factors.
From: International Journal of Environmental Research and Public Health (MDPI)
(1) These are correlated with mental health in US adolescents, indicating a relationship between sleep habits and psychological well-being.[11] (2) Sleep patterns were analyzed to determine if changes, such as sleeping less or more than usual, predicted loneliness during the COVID-19 pandemic.[12] (3) The sleep pattern of older adult dementia caregivers can differ from non-caregivers, often showing disturbances that affect their well-being.[13]
From: Sustainability Journal (MDPI)
(1) This is an example of a personal condition that can be tracked within a smart healthcare system.[14] (2) The sleep pattern among students was a subject of study during the school closure that occurred subsequent to the COVID-19 pandemic quarantine period.[15] (3) Sleep patterns and problems during adolescence are reviewed in a meta-analysis of age, region, and sleep by Gradisar, Gardner and Dohnt.[16]
From: African Journal of Primary Health Care and Family Medicine
(1) The routine of resting during the night and waking times for those providing care, which can be negatively affected by the necessity to frequently check on the patient throughout the night and rise early.[17]
From: Asian Journal of Pharmaceutics
(1) Normal patterns that can be upset by several medications such as heart medications.[18] (2) A lifestyle factor monitored by wearable devices, offering data that can inform healthcare providers about a patient's overall well-being.[19]
From: South African Journal of Physiotherapy
(1) This is something that the members reported satisfaction with.[20]
From: South African Family Practice
(1) These are the regular cycles of sleep and wakefulness, and maintaining them can assist in regulating circadian rhythms and help patients manage their moods, emphasizing the importance of a healthy sleep schedule.[21] (2) Sleep patterns refer to the individual's usual sleep habits, and insomnia disrupts these patterns, and the use of various medications and behavioral interventions can influence these patterns, and it is important to understand these patterns.[22]
From: Journal of Public Health in Africa
(1) This is a behavioral aspect that, along with appetite changes, was observed in participants after experiencing a fracture.[23] (2) Sleep patterns are the routines and habits related to sleep, which were considered as potential factors influencing fatigue levels in the adolescent population.[24]
From: South African Journal of Psychiatry
(1) These are likely to differ from those of non-students of the same age, and they are influenced by factors such as late-night study and Internet use.[25] (2) These are the regular cycles of sleep and wakefulness, and changes in these patterns are a symptom of partial androgen deficiency in aging men.[26] (3) These are the regular habits and behaviors related to sleep, which can be affected by various factors, including the consumption of substances like caffeine.[27]