Significance of Shareera Doshas
Shareera Doshas are essential concepts in Ayurveda that denote the imbalances in body humors crucial for an individual's health and longevity. These include the three doshas: Vata, Pitta, and Kapha, which govern bodily functions. Maintaining a balance of these Shareera Doshas is vital for achieving harmony within the body, as per Ayurvedic principles. Imbalances can lead to various health conditions, emphasizing the importance of understanding and managing these bodily energies for overall well-being.
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The concept of Shareera Doshas in scientific sources
Shareera Doshas are fundamental Ayurvedic humors—Vata, Pitta, and Kapha—essential for bodily balance. Imbalances in these doshas lead to health issues, influencing overall well-being and longevity according to Ayurvedic principles.
From: International Ayurvedic Medical Journal
(1) Shareera Doshas are bodily humors or energies, crucial for maintaining balance and harmony within the body as per Ayurvedic principles.[1] (2) Imbalances in body humors that produce various conditions affecting the health and longevity of an individual.[2]
From: AYU (Journal of Research in Ayurveda)
(1) The physical doshas that govern bodily functions in Ayurveda, which include Vata, Pitta, and Kapha.[3]
From: World Journal of Pharmaceutical Research
(1) Body doshas (Vata, Pitta, and Kapha) that play a role in influencing mental states and overall health.[4]