Significance of Self-reflection
Self-reflection is a significant concept across various philosophical and spiritual traditions, including Jainism, Arthashastra, Vaishnavism, Puranas, Vedanta, Mahayana, Theravada, Indian history, and Science. It generally involves introspection on one's thoughts, actions, and motivations to promote personal growth and moral alignment. Through this practice, individuals can recognize their own flaws, understand their nature, and gain deeper insights into their existence and the external world. This contemplative process is crucial for self-improvement and achieving inner wisdom.
Synonyms: Introspection, Self-examination, Self-analysis, Contemplation, Self-assessment, Self-evaluation, Reflection, Meditation
In Dutch: Zelfreflectie; In Finnish: Itsereflektio; In Spanish: Autorreflexión
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Buddhist concept of 'Self-reflection'
Self-reflection in Buddhism involves contemplating personal experiences, assessing one’s actions and virtues, recognizing flaws, and fostering personal growth, emphasizing inward analysis rather than judgment of others to cultivate a deeper understanding of oneself.
From: Dhammapada (Illustrated)
(1) The practice of introspecting on one’s thoughts and words, critical for personal growth and understanding of one’s impact on others.[1] (2) The act of examining one's own actions and decisions as emphasized in Dhammapada verse 50, rather than focusing on the shortcomings of others.[2]
From: Visuddhimagga (the pah of purification)
(1) The act of contemplating one’s own experiences and reactions, particularly in relation to the perceived repulsiveness of nutriment.[3]
From: Vinaya Pitaka (3): Khandhaka
(1) The internal examination a monk is encouraged to perform to assess his own virtues and flaws before reproving others.[4]
From: Jataka tales [English], Volume 1-6
(1) The moment when Sakka contemplates the king's behavior and decides to intervene.[5]
From: Maha Buddhavamsa—The Great Chronicle of Buddhas
(1) The process addressed by the Buddha where an immoral person grapples with their actions at the time of death.[6]
From: Bodhisattvacharyavatara
(1) The process of looking inward to recognize one’s own flaws rather than solely focusing on the flaws of others.[7]
Hindu concept of 'Self-reflection'
Self-reflection in Hinduism involves a deep internal contemplation of one's knowledge, nature, thoughts, and actions, aligning them with moral values and scriptural teachings, fostering personal understanding and growth through introspection.
From: Brahma Sutras (Ramanuja)
(1) A process of contemplation or deliberation on one's own nature and existence, particularly in relation to scriptural teachings.[8]
From: Chandogya Upanishad (english Translation)
(1) The idea of individuals looking at themselves, literally and metaphorically.[9]
From: Prasthanatrayi Swaminarayan Bhashyam (Study)
(1) The process of examining one's own thoughts and feelings to gain insight.[10]
From: Brihadaranyaka Upanishad
(1) The practice of contemplating one's knowledge and understanding, as encouraged by the philosophical teachings within the text.[11]
From: Bhagavatpadabhyudaya by Lakshmana Suri (study)
(1) The process of introspection that Acarya Shankara undertook in response to the challenge posed by Sarasvati.[12]
From: Yoga Vasistha [English], Volume 1-4
(1) The practice of introspectively analyzing one's own thoughts and motivations.[13] (2) The act of internal contemplation that leads one to understand their own nature and the delusions of the external world.[14]
From: Mahabharata (English)
(1) The act of introspection or looking within oneself for understanding and growth.[15]
From: Skanda Purana
(1) The internal contemplation experienced by Lohajangha after realizing the consequences of his actions and hearing the wisdom of others.[16]
From: Brihad Bhagavatamrita (commentary)
(1) the act of contemplating one’s thoughts, actions, and feelings[17]
From: Shukra Niti by Shukracharya
(1) The process of introspecting on one’s thoughts and actions to ensure they align with moral values.[18]
Jain concept of 'Self-reflection'
In Jainism, self-reflection involves Sanatkumara's contemplation of his body and existence, fostering a profound awareness of life's impermanence, particularly regarding beauty and material wealth. This insight promotes spiritual growth and detachment.
From: Trishashti Shalaka Purusha Caritra
(1) Sanatkumara’s contemplation on his body and existence that leads to a deeper understanding of the impermanence of beauty and material wealth.[19]
The concept of Self-reflection in local and regional sources
Self-reflection in the text highlights the introspective journeys of Narasaiah and Raja, revealing their regrets and personal growth. It also explores the king's internal struggles, emphasizing the importance of introspection in understanding oneself and learning from past actions.
From: Triveni Journal
(1) Narasaiah's process of introspection as he acknowledges his regrets and struggles while trying to provide for his family.[20] (2) Raja's process of introspection, especially influenced by the Master, leading to a change in his understanding of himself and his actions.[21]
From: Folk Tales of Gujarat (and Jhaverchand Meghani)
(1) A theme conveyed through the king's internal struggles as he reflects on his actions and the lessons presented to him.[22]
The concept of Self-reflection in scientific sources
Self-reflection, as outlined in the context of Niyama in yoga, involves examining one’s thoughts and actions, fostering personal growth and deeper self-awareness essential for holistic development in both practice and daily life.
From: The Malaysian Journal of Medical Sciences
(1) A crucial ability for students that helps them identify their strengths and weaknesses, integral to the feedback-seeking process.[23] (2) The patient's ability to look inward and analyze her feelings, thoughts, and responses to her life's circumstances and mental illness.[24]
From: World Journal of Pharmaceutical Research
(1) Part of Niyama in yoga that encourages individuals to analyze their thoughts and actions, enhancing personal growth.[25]